Vince Palilla Fitness

Home
Vince Palilla Fitness

Nationally Certified Personal Trainer
Online and In-Person Personal Training now available! Based ou

19/03/2023

I’m back from Florida, but still doing music!

Come on out to this coming Sunday, March 26th for a day packed with acoustic jams and hang with me during my set from 3-4!

05/12/2022

Little cut of a new tune I’ve been learning. Thanks for showing me this song a while back. Been stuck in my head the last few days so I had to give it a crack.

Bed I Made - Allen Stone

20/10/2021

Neighborhood scooter gang told me it’s a 10/10, so it’s safe to say I made a good choice

20/09/2021

06/08/2021

3 months. 5/8/21 - 8/5/21

The shots on the left are one week post partial tear of my left quad, hence the awkward side chest.

Those were the last set of progress pictures I took before basically giving up on bodybuilding. I was in a really bad place mentally, with the injury pushing me past my breaking point. I continued to train, but I lost my appetite completely, only ate 1-2 meals a day, and ended up losing about 20lbs.

A month and a half ago I decided it was long past due to get my s**t together - shouldn’t have fallen off in the first place - and began running structured programming, training like my life depends on it, and shoveling down 5 meals a day, not counting my post-workout shake.

It’s crazy how fast your body can bounce back and regain lost ground, but I also believe I’ve made some improvements to my physique as well.

Although I won’t be competing in October as I had planned earlier this year, I’m happy to be back on track and make strides toward improving my physique even more and maybe showcase it next year if it’s in the cards.

29/09/2019

Online training services are now LIVE!!!

Comment below if you want me to send you more info!

In celebration of this launch and to thank all of you for supporting me, all of my programs and packages now through Saturday are 10% off!!

If you're looking for that extra push towards your health and fitness goals, no matter how big or small, send me a message or email me at vincepfitness@gmail.com and we'll find the best way for you to reach your goals!

Address

37201

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Vince Palilla Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vince Palilla Fitness:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: