Orangetheory Fitness Nashville West

Orangetheory Fitness Nashville West Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Nashville, TN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Nashville, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DRITRI RESULTS ARE IN 🤩Every single person who showed up SLAYED! We can’t wait for the next one 💪🔥= PR ⭐️= First Time
09/22/2025

DRITRI RESULTS ARE IN 🤩

Every single person who showed up SLAYED! We can’t wait for the next one 💪

🔥= PR
⭐️= First Time

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

just some snippets from yesterday 🧡
09/21/2025

just some snippets from yesterday 🧡

just SOME snippets of yesterday 💗
09/21/2025

just SOME snippets of yesterday 💗

Big week for Kim, Matt, Ronni and Joan 🤩👏
09/21/2025

Big week for Kim, Matt, Ronni and Joan 🤩👏

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

will be at DriTri with a cold plunge 🥶 Who’s ready?!
09/19/2025

will be at DriTri with a cold plunge 🥶

Who’s ready?!

12 Minutes of FIRE 🔥🤩
09/18/2025

12 Minutes of FIRE 🔥🤩

DRITRI is officially only a 2 days away and all 4 heats are FULL! Big S/o to and for sponsoring our bundles 🤩We will a...
09/18/2025

DRITRI is officially only a 2 days away and all 4 heats are FULL!

Big S/o to and for sponsoring our bundles 🤩

We will also have a pop up cold plunge 🥶 from | A samples table from nutrition faktory | and B12 from Prestige Concierge Nursing on race day 🤩

Thank you to all the local businesses helping make this DriTri our best one yet 🫶🏼

Everest ✅🗻
09/15/2025

Everest ✅🗻

Milestone Monday 💪🏼
09/15/2025

Milestone Monday 💪🏼

Spots are filling up! Don’t miss out on a fun filled morning September 20th!
09/13/2025

Spots are filling up! Don’t miss out on a fun filled morning September 20th!

What a week 🤩
09/09/2025

What a week 🤩

Results are in 🔥
09/07/2025

Results are in 🔥

Address

6720 Charlotte Pike, #102
Nashville, TN
37209

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 4:30am - 6:45pm
Saturday 6:15am - 12:15pm
Sunday 7:30am - 1:30pm

Telephone

+16159330084

Website

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Orangetheory Fitness Nashville

Are you ready to challenge your body with a new and invigorating workout? Orangetheory Fitness in West Nashville, Tennessee, is just what you need if you want efficient and effective workouts. Our studio is clean, offers modern fitness equipment, and provides you with private changing areas and a place to purchase workout apparel and gear if you need it.

Our 60-minute classes use intervals of strengthening and cardiovascular exercises. No two exercises during the session are the same, which ensures that all of your muscle groups are exercised. You will be given a heart rate monitor to wear as you transition between three workout stations so that you can see how high your heart rate gets. We'll use that information to help you set attainable fitness goals for yourself.