Interior Design Consultant specializing in organization & lifestyle flow. We know we were designed for self-healing. What if we could be empowered to really tap into this innate ability? I'm on an ever-evolving exploration of balancing the body and mind through healing energy. I truly love sharing and learning from everyone I meet and I can't wait to share time with you too! Debra Palermo lifestylesolutionsdp@gmail.com
07/07/2025
In case you forgot…Happy Day!…Stand proud…You got this!!
"I've never done that before. I think I'll be great at it!". - Pippi Longstocking
Today's morning start - "I've done this a million times. I think I'll make a game of it and have some fun!"
Hours later...Hmmm, the sun is peeking through the gray clouds & I'm feeling a bit happier. I'll take the win no matter how big or small.
Point of view creates reality. What story will I be & choose tomorrow.
07/06/2023
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What a beautiful, peaceful day! Favorite short but mighty hike yet in Tennessee. Pics don't do it justice.
08/05/2022
Whatever is going on in your life, can you take a few moments for this gratitude meditation?
Close your eyes and take a slow deep breath in for a count of 4 and visualize a place that brings you joy or peace. Now hold that breath for 8 counts. Then slowly breathe out deep from your diaphragm for a count of 12. Repeat as many times as you like until you get a sense of actually being in your happy place.
Did you find something to be grateful for?
What will the rest of your day be like now?
08/04/2022
What magic could you be today that is so contagious that we can't help but catch what you're being?
08/04/2022
What if in this moment I may be broken, but I have many more upcoming moments to be whole?
What could that look like for my next breath? What if it could be better than I ever dreamed possible? Will I allow myself to go there?
Life & living is just a choice.
What will your choice be today?
06/20/2022
What if we revisited our 3 year old self today (before we were made wrong for asking questions) and challenged the commonality of everything with a question? Could we discover a new way of doing something or a new gift in ourselves or in someone else?
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Organization and Interior Design has been my obsession since I was a little girl. I would watch my mom knock down walls, refinish cabinets, rearrange rooms, and make the best of tight budgets.
Getting certified as an Interior Decorator at an early age felt like a great fit so I continued with Art & Design School for my Bachelors Degree in Interior Design.
Realizing that our surroundings can create comfort or anxiety, my desire has always been to help clients create a nurturing environment through organization and energy flow design, which ties into the energy coaching I now focus on and teach.
During my sessions, I pay attention to my client's vibrational patterns and verbal communication to decide what therapy is needed for the body or space to clear emotional or energetic blocks. This can create a more focused, sense of calm to open up for more possibilities and greater capacities in living.
Could asking more questions rather than trying to find the answer yourself, allow for more awareness to come to you with answers you might never have dreamed of being possible?
Can balance be the ability to allow the focus to shift to where it needs to be at any given moment?
Is it possible to create ways to adjust with ease and joy while you juggle it all?
Would you like to create more space to find out? Pick your pleasure and let’s create some happy in your life.