Mental Health America of the MidSouth

02/10/2026

We are happy to welcome Christal Pennic, LPC-MHSP on February 26th from 12-1 pm CT for a virtual Lunch & Learn! Join us for a CE as we discuss Countertransference in Grief Work.

Registration and Details

https://learning.mhamidsouth.org/course/ethicalcareingrief

02/05/2026

We love our nurses! Check out this resource for assistance with your school loans! This applies to psych nurses :)

Details

Learn about HRSA's Nurse Corps Loan Repayment Program, offering loan forgiveness for nurses serving in critical shortage facilities or underserved areas.

02/03/2026

Grief work can stir powerful emotions for clinicians. Join us for this Lunch and Learn session as we come together to explore this important and often nuanced aspect of counseling. This session examines countertransference in grief work and how clinicians’ emotional responses can influence the therapeutic process. Participants will learn to recognize signs of countertransference, understand ethical implications, and apply practical strategies to manage their reactions while continuing to provide effective, compassionate care.

Registration and Details
https://learning.mhamidsouth.org/course/ethicalcareingrief

Email from Mental Health America of the MidSouth Grief Counseling   Holding Space with Integrity: Countertransference in Grief Work Live Virtual Webinar February 26 | 12:00 PM CT - 1:00 PM CT $25 1 CE

01/26/2026

01/23/2026

What if this year’s transformation didn’t mean reinventing yourself entirely? In our latest blog, Executive Director Amber Hampton, LCSW, shares a refreshing perspective on the New Year, New You mindset that’s rooted in compassion, consistency, and reconnecting with what you’ve always loved rather than chasing perfection. Learn how small, intentional changes can help you become the version of yourself you’re proud of without overwhelming expectations.
Read more in our monthly newsletter and start your year with kindness and purpose. Don't forget to subscribe while you're there!

https://conta.cc/4sXK7Mg

01/15/2026

You're invited! And this is not your average dinner party…

Join us on Wednesday, January 21st for an evening of connection, conversation, and a curated meal shared among new friends.

While 25% of each ticket is donated to support mental health work in our community, the real heart of the night is coming together, building connections, sharing space, and reminding ourselves that community is a powerful part of caring for our own mental health.

At a time when so many of us feel stretched or disconnected, this table is an opportunity to slow down, be present, and invest in relationships that strengthen both personal well being and the work we care about.

The surprise location is part of the hype! (But is located just 7 minutes from Downtown Nashville)

I truly hope to see you at the table!

RSVP HERE
https://folxtable.com/event/mha-fundraiser

,MPH

Email from Mental Health America of the MidSouth Join us for Dinner Jan 21st   You're invited! And this isn’t your average dinner party… Join us on Wednesday Evening, January 21st for an evening of co

12/22/2025

As the holiday season unfolds, it’s important to remember that rest is not a reward, it’s a necessity! This time of year can bring joy, but it can also bring stress, grief, and exhaustion. Giving yourself permission for active rest and reflection can help you enter the new year feeling grounded and supported.

Active rest might look like taking a quiet walk, limiting your schedule, creating space away from screens, or simply allowing yourself to pause without productivity. Reflection can be as simple as noticing what sustained you this year, what challenged you, and what you’re proud of, without judgment.

Tips for protecting your mental health during the holidays:

- Set realistic expectations and boundaries around time, energy, and finances
Take breaks from social obligations when needed
-Stay connected to supportive people, even in small ways
-Maintain routines that support sleep, movement, and nourishment
-Reach out for help if the season feels overwhelming, support is a strength!

However you spend this season, know that caring for your mental health matters. You deserve rest, reflection, and moments of peace.

Happy Holidays from Mental Health America of the Midsouth

December Newsletter
https://conta.cc/4qe4PFj

12/10/2025

Thank you for showing up for mental health on Giving Tuesday. We are so grateful for every gift and for the incredible community that supports us. THANK YOU!

Your support helps power our work to strengthen families and caregivers across the MidSouth. Caregivers often put themselves last while caring for loved ones with dementia, mental illness, or complex needs. Your gift reminds them they are not alone, that their mental health matters too, and provides them the education to confidently take on the new dementia diagnosis.

While Giving Tuesday has passed, our Give Hope Campaign continues through the end of the year! Help us spread the word!

https://secure.qgiv.com/for/mhaofthemidsouthwinter2025/

12/02/2025

Today is Giving Tuesday, a day that reminds us just how powerful community can be! We are truly grateful for the support we receive from our community. Your belief in our mission helps us create a world where people feel supported, valued, and connected.

Your generosity fuels our four pillars of impact:

Youth Mental Health Education | We equip young people with the tools they need to understand and care for their mental health long before a crisis begins.

Family and Caregiver Support | We walk alongside caregivers and families navigating dementia and mental health challenges, making sure they never feel alone in the process.

Improving Mental Health Access | We break down barriers by offering free mental health screenings, resources, and education so every person can find the support they deserve.

Professional Education and Training | We prepare the professionals in our community such as teachers, providers, first responders, and more, to recognize mental health needs and offer compassionate, life-saving care.

Because of you, hope reaches thousands of people across Tennessee. Every gift truly makes a difference. Every dollar helps someone feel seen, supported, and cared for in a moment when they need it most.

As we celebrate Giving Tuesday, we invite you to help us continue this important work. Please consider making a donation today to GIVE HOPE.

Thank you for standing with us, for believing in mental health, and for creating a stronger, more connected community.

LINK IN BIO
https://secure.qgiv.com/for/mhaofthemidsouthwinter2025/

11/28/2025

Hope grows when our community’s helpers have the tools they need!

This giving season, your support fuels high-quality and accessible training for professionals, no matter their background or budget!

Give Hope

https://secure.qgiv.com/for/mhaofthemidsouthwinter2025/

11/27/2025

Today and every day, we’re grateful for a community that believes in hope, healing, and the power of connection.

Feeling beyond thankful for all our mental health advocates that help us Give Hope year round.

Wishing you a warm and peaceful Thanksgiving.

https://secure.qgiv.com/for/mhaofthemidsouthwinter2025/

11/20/2025

GIVE HOPE to Our Youth!

Mental health starts early, and education is key. Your support helps us provide young people with the knowledge, tools, and resources they need to understand and care for their mental health.

Every gift brings hope, reduces stigma, and empowers the next generation to thrive.

Give hope today and help shape a brighter future for our youth.
https://secure.qgiv.com/for/mhaofthemidsouthwinter2025/