Nashville Run/Walk Ladies Group

06/03/2024

If any of you ladies are still following this page… get signed up for The Dam Night run on July 27th. I will see you there!!

06/24/2023

Here’s another dam night run at Dierks Lake!! Sign up now for free shirt!!

05/30/2022

Here you go ladies...

The Summer is here! To participate, run at least 1 mile every day from Memorial Day (May 30) to Independence Day (July 4). Use this stamp card to track your journey. Questions? Here's everything you need to know: https://trib.al/BEZ92Fj

04/29/2022

The Spa Running Festival is on Saturday November 12, 2022. It includes the following events: Summit2Summit Half Marathon, Spa 10K, 5K Run/Walk, and Spa Sq**rt Race.

04/17/2022

As we enter this Easter weekend, 501 LIFE would like to share this message from our very own Don Brazile about runners and Easter.
Don't think you are a runner??? Well Don explains when it comes to this important time of year, we all are.

https://501lifemag.com/easter-is-for-runners/

04/15/2022

http://www.sparunningfest.com/

12/25/2021

Merry Christmas ladies!!

11/13/2021

I went a little over lol. I'm going to miss WRA.