The Willows Health and Recovery

The Willows Health and Recovery Trauma and addiction informed psychiatric services treating a wide array of mood disorders, anxiety disorders, substance use disorders, and eating disorders.

You're ready to change your life, and we hope you'll let us be a part of the next step. Living a life in recovery requires support. The kind of support our board certified professionals can provide.

Today is World Su***de Prevention Day💚 a day to spread awareness, compassion, and hope. If you’re struggling, please rem...
09/11/2025

Today is World Su***de Prevention Day💚 a day to spread awareness, compassion, and hope. If you’re struggling, please remember your life has purpose and you are not alone. Let’s choose kindness, listen without judgement, and remind one another that brighter days are possible. Your story is still being written.

Panic and anxiety attacks aren’t the same. Understanding the difference can be the first step toward managing them.💭 ...
08/30/2025

Panic and anxiety attacks aren’t the same. Understanding the difference can be the first step toward managing them.💭

This month, I… Here are 6 manifestations to guide us through the month ahead. Which one will you carry with you? 💚 ...
08/10/2025

This month, I…

Here are 6 manifestations to guide us through the month ahead. Which one will you carry with you? 💚

This post isn’t a cure, but it might be a companion. Save it for later. Share it with someone who needs it. Breathe. 🌱 ...
07/22/2025

This post isn’t a cure, but it might be a companion. Save it for later. Share it with someone who needs it. Breathe. 🌱

Whether you’re grounding through your senses or taking a few deep breaths, small moments of regulation can make a big di...
07/12/2025

Whether you’re grounding through your senses or taking a few deep breaths, small moments of regulation can make a big difference. Here are 5 simple and quick ways to calm your body and mind.🧠

Your life doesn’t have to follow someone else’s timeline or expectations. Give yourself permission to make yourself a pr...
07/01/2025

Your life doesn’t have to follow someone else’s timeline or expectations. Give yourself permission to make yourself a priority. 🌿

Men face unique challenges when it comes to mental health. Many struggle, but feel pressured to keep it hidden. Stigma, ...
06/16/2025

Men face unique challenges when it comes to mental health. Many struggle, but feel pressured to keep it hidden. Stigma, unrealistic expectations, and a lack of safe spaces make it harder to speak up. Breaking silence begins with awareness. Healing begins with understanding.

June is Men’s Mental Health Month. This month, we’re standing with men everywhere, encouraging honesty, vulnerability, a...
06/05/2025

June is Men’s Mental Health Month. This month, we’re standing with men everywhere, encouraging honesty, vulnerability, and connection. You are not too much. You are not weak. And you are not alone. Healing starts with a conversation.

High-functioning anxiety, depression, and trauma are real. Mental illness doesn’t always look like what you expect. It c...
05/23/2025

High-functioning anxiety, depression, and trauma are real. Mental illness doesn’t always look like what you expect. It can wear a smile, go to work, and say “I’m fine.”

Be kind, always. You never know what someone might be carrying quietly.🤍

Reminder for Mental Health Awareness Week. 💚 You are never too much.
05/14/2025

Reminder for Mental Health Awareness Week. 💚 You are never too much.

Your mental health matters, this month and every month. Let’s break the stigma and support each other on the journey to ...
05/03/2025

Your mental health matters, this month and every month. Let’s break the stigma and support each other on the journey to well-being.💚🧠

Everyone’s healing journey is different. At The Willows, we provide a wide range of services designed to support yours e...
04/29/2025

Everyone’s healing journey is different. At The Willows, we provide a wide range of services designed to support yours every step of the way.🌿 Visit our website to learn more (link in bio).

Address

2323 21st Avenue South, Suite 400
Nashville, TN
37212

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16158611114

Website

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