Brooke Stephens

23/08/2022

23/08/2022

Anytime I finish a glass of green juice 😂✨✨

17/12/2020

How do I get in the holiday spirit?! 🎄
I pour a glass of Sparkling Apple Ginger Punch and put on my most sparkly dress! ✨ I also turn the Christmas music allll the way up...that's always the icing on the holiday cake, if you ask me! 😉🎶🎅🏼

I picked up this dazzling number from and WOW am I glad I did! 🤩 Altr'd State never fails to inspire unique, beautiful outfits that make you feel your BEST. 💛 So if you're looking for a Christmas or NYE dress..this is it!! 🙌🏼 & even though celebrations may look different this year, nothing is stopping me from wearing this stunner. We're going out with a bang, sis! 😉✨



Sparkling Apply Ginger Punch :
4 cups Zevia ginger aid soda
4 cups apple juice
3/4 teaspoon nutmeg
3/4 teaspoon pumpkin pie spice
Mix-ins: cranberries, apple slices, cinnamon sticks, rosemary sprigs, or orange slices.

10/12/2020

Paleo Chocolate Crinkle Cookies 😋 One of my ALL TIME FAVORITE cookies to make around this time of year! They slightly crunchy on the outside and gooey like a brownie on the inside 🤤 Basically..they’re perfection!! I couldn’t make these beauties without a staple ingredient...Eggland’s Best Eggs! Eggland’s Best eggs have more nutrition than ordinary eggs, such as more vitamin D and Omega-3. Gotta love that!! Tell me, what’s your favorite holiday cookie?! - 2 1/2 cups almond flour - 1/2 cup raw cacao powder - 1/2 coconut sugar - 1/2 tsp baking soda - 1 tsp baking powder - 1/2 tsp sea salt - 1/2 cup pre maple syrup (grade a) - 2 tsp pure vanilla extract - 4 tbsp coconut oil - 2 eggs - powdered sugar • Whisk dry ingredients together and in a separate bowl whisk the wet ingredients together. Combine the two and stir until incorporated. Let sit at room temperature for 10 minutes. Preheat oven to 350. From 1.5 tbsp of dough into balls and roll in powdered sugar. Remove balls from sugar and place on a baking sheet lined with parchment paper. Bake for 10-12 minutes. Enjoy! @ Nashville, Tennessee

15/07/2020

Sometimes you need a quick option for when you’re running out the door, right?! I recently found these best frozen omelets that take two minutes to make 👏🏼 Add some avocado or greens to the omelet and you have yourself a meal 🤤 You can find them at Publix! Eggland's Best Eggs

07/07/2020

Happy 4th of July, my friends! 🇺🇸
I hope you all have an incredible weekend!! It’s time for me to hit the pool, load up my plate with BBQ, and watch some fireworks tonight 🤩

How are you celebrating?! 💙❤️🤍

07/07/2020

A festive and healthy dessert for the fourth 🇺🇸🎉 Fruit Cookie Pizza!

This dessert is a show stopper and will definitely be the centerpiece to your party! 😍

Happy Fourth! 💛

Dry:
2 cups almond flour
1/2 cup coconut flour
1/2 tsp baking soda
Pinch of salt
Wet:
1 large egg
1 tsp vanilla extract
1/4 cup maple syrup
2 tbsp melted coconut oil
Icing:
3 oz cream cheese
1/2 cup 0% Greek yogurt
2 tsp maple syrup
Lemon zest from 1/2 lemon
Fruit:
1/4 cup strawberries
1/4 cup raspberries
1/4 cup blueberries
1/4 cup blackberries

- sift dry ingredients together.
- in a separate bowl, whisk wet ingredients.
- slowly combine wet and dry.
- Press dough into 10 inch round spring pan
- cool for 14-17 min at 350
- while that’s baking, blend the icing ingredients together.
- once the cookie is completely cool, add icing and create your berry design 😊

07/07/2020

Have a case of the Mondays?!?
Make yourself a donut 🍩😋 I guarantee that it will bring a smile to your face!

I used new carb conscious mix and mini chocolate chips to create these beauties. 😍 The new batter is made from almond flour and has zero added sugar 👏🏼 Def give it a try!

Preheat oven to 350 degrees. Mix 1/4 cup chocolate chips & 100 grams of the carb conscious pancake mix. Use enough water to create a pancake batter consistency. Pour the batter into the donut mold and bake for 6 minutes. Enjoy!

08/04/2020

Fresh coffee + a clean kitchen = the way to my heart 💗 Anyone else with me on that?! 😉 haha I’m testing a few recipes this weekend and I can’t wait to share them with y’all! 😄
Enjoy your weekend, friends!

03/03/2020

N e w R e c i p e !

Watches The Great British Bake Off once...immediately runs to the kitchen to bake something 👩🏻‍🍳 Is anyone else addicted to that show?! I can’t get enough haha I used to bake alllll the time in college..I’m talkin’ bout the real stuff too 😜 My little sis always requested a chocolate ganache cake on her birthday and it was unreallll! Right, Lindsey?! Anyway, I came up with these little guys over the weekend 🤩 Granola Peanut Butter Cups 🙌🏼 Crunchy..creamy..sweet & salty..they’re everything!! Hope y’all enjoy! •
•

Granola PB Cups :
- Preheat the open to 350 degrees.
For the crust:
Blitz 1/2 cup rolled oats + 1/3 cup walnuts + 1/2 cup raisins/dates + 1/4 tsp sea salt in a food processor until combined. Press mixture into 10-12 muffin tins...create a dip in the middle for the peanut butter. Bake for 10 minutes until crisp around the edges. Let cool.
For filling:
Pour 1 tbsp of peanut butter into each crust. Freeze for 10 minutes. Top with a layer of melted dark chocolate (or any chocolate!). Sprinkle with sea salt and freeze again for another 10 minutes. Let sit for 5 minutes before eating so the center is gooey again 😊 Enjoy!