02/09/2024
🌟New Course🌟
InJoy Inner Child Connection Experience offers a transformative six-week program designed to guide participants toward rediscovering their core, fostering boundless joy, unbreakable confidence, and the tools to prevent/recover from burnout/anxiety.
A holistic learning experience, combining my experience as a licensed Psychotherapist, Aesthetician, and yoga teacher, to help you connect, heal, and empower your inner child, helping you align with your higher Self✨️
Who is this for: You are a heart centered helper/seeker focused on living a full life of peace, balance, and bliss. You know you deserve to feel good, and live the life of your highest desires, you want to fully connect with your most Empowered Self, and you are invested in your personal development/wellbeing. You are seeking strategies for obtaining lasting peace and balance, you desire to get to the root your behaviors/patterns, allowing you to liberate your mind/body/soul, enabling you to be so rooted within that you are able to Radically release any feelings of anxiety, doubt, imposter syndrome, procrastination, overwhelm, burnout, frustration/restlessness, or any limited narratives that are not aligned with your Truth! You are seeking lasting and rapid transformation that involves simple, practical, and streamlined strategies. You are ready for more Flow, Ease, and Grace! You are ready to come Home to lasting Joy!🎉🎊
Benefits of inner child connection:
1. **Emotional Healing:** Inner child work helps address and heal unresolved emotions from childhood, fostering emotional well-being🌟
2. **Self-Awareness:** It promotes self-awareness by exploring past experiences, allowing individuals to understand patterns and behaviors rooted in childhood🌟
3. **Increased Self-Compassion:** Engaging with your inner child encourages self-compassion, fostering a kinder relationship with oneself🌟
4. **Improved Relationships:** Healing the inner child can positively impact relationships, as individuals become more aware of and able to address emotional triggers🌟
5. **Enhanced Resilience:** By acknowledging and healing past wounds, individuals develop resilience in coping with life's challenges🌟
6. **Self-Empowerment:** Inner child healing empowers individuals to take control of their own healing journey and personal growth🌟
7. **Breaking Negative Patterns:** It helps break free from negative behavior patterns and coping mechanisms developed in response to childhood traumas🌟
8. **Authentic Self-Expression:** Connecting with the inner child allows for a more authentic expression of emotions and needs🌟
9. **Mind-Body Connection:** Healing the inner child often leads to a stronger mind-body connection, contributing to overall well-being🌟
10. **Improved Mental Health:** Addressing unresolved childhood issues can contribute to better mental health outcomes, reducing symptoms of anxiety and depression🌟
When: Starting 2/11/24-3/23/24
How: Program Structure
The program comprises six modules, each discussed weekly through two live sessions:
20 Live Sessions (replays available)
🌞Empowerment Session (75 minutes, Live lecture and Q&A): Tuesdays at 2pm CST (replays available)
🌞Therapeutic embodiment practices
Relax and Reframe Session (45 minutes): Thursdays at 6pm CST (replays available) somatic healing practice fusing yin yoga/nidra/self-direction/reflection prompts
This combination ensures change at a cellular level, infusing transformation into every cell of the mind and body.
20 live sessions 🌞
6 Empowerment Session (lecture and live q&a)🌞
6 Relax and Reframe (yin yoga, meditation and reframe)🌞
Workbook 🌞
Daily embodiment practices 🌞
Lifetime Access 🌞
Weekly Office Hours (live support)🌞
Welcome and Graduation party 🌞
Life-changing transformation 🌞
Lasting Peace, Balance, and Bliss 🌞
Modules Overview
Module 1: Once upon a time 📖⏳️
Self-awareness and spiritual awakening
Understanding the relationship between the inner child, ego, and mind/body/soul
Activating the Hero within
Module 2: Nurture 🧭
Building an empowerment compass
Creating a safe space within
Developing cognitive and emotional intelligence skills, body awareness, mindfulness, and behavioral activation strategies
Module 3: Meet Your Dragons 🐉🐉🐉
Mirror/Mirror: Confronting shadow parts of the inner child,
Gaining clarity on root behaviors/habits
Exploring the deepest parts within the mind, body, and soul
Module 4: Slay Your Dragons 🗡🐉
Learning reparenting strategies
Soothing, releasing, and transmuting unhealthy attachments and childhood ego wounds
Becoming the hero your inner child seeks
Module 5: Get the Gold 🌟
Inner child empowerment through expressive arts
Joy strategies, unbreakable confidence building, and peace and balance embodiment
Module 6: Be the Gold 🌟
Intentional living planning
Developing relapse prevention strategies
Maintaining a happy, healthy, empowered inner child
This program aims to create a foundation of peace and balance, allowing participants to shed heavy energy and return home to joy🎉🎊🌟
It's time to come home to Joy🌟
Registration link below sign up today🎊
https://app.cohere.live/contribution-view/65b984f1e7ef124af20428ff/p_c65b2d5f-c973-4239-a7a6-51bb86729b21/about
