Access Healthcare Wellness & Fitness

Access Healthcare Wellness & Fitness Chiropractic care, sports therapy & a gym that brings the energy! 💪 At Access Healthcare and Wellness, we help you move better, feel better, and live stronger.

Come for the care—stay for the results! 🏃‍♂️🧘‍♀️

Outside Access = Cold and boring, who knows what will happen.Inside Access = Warm and amazing, great place to work out.W...
01/15/2026

Outside Access = Cold and boring, who knows what will happen.
Inside Access = Warm and amazing, great place to work out.

What are you waiting for?

01/13/2026

Fitness and savings on your mind for a New Year Resolution? We can help you with both 😎 Get three months of 24/7 access for only $100! Sign-up today!

01/10/2026

This smoothie is loaded with 35 grams of protein 💪

01/10/2026

Take and bake for TUESDAY 13th
Pick up from 2:30 to 5:30

MILLION DOLLAR ZITI …ultimate comfort food packed with layers of noodles , ground beef , Italian sausage and cheese 😋😋

9x9 with small side salad $28.00
9x13 with lg side salad $43.00

Add a pan of 9 yeast rolls for $8.00

Comment below to place your order
Thank you 😊

Merry Christmas to all of our friends!
12/25/2025

Merry Christmas to all of our friends!

Only 10 days left until Christmas! Here's a quick workout plan you can do at home or here at Access:Day 1 – Full Body Re...
12/15/2025

Only 10 days left until Christmas! Here's a quick workout plan you can do at home or here at Access:

Day 1 – Full Body Reset
✔ 20 squats
✔ 15 pushups (knees or toes)
✔ 30-sec plank
✔ 20 jumping jacks

Day 2 – Core & Stability
✔ 20 crunches
✔ 15 leg lifts
✔ 30-sec side plank (each side)
✔ 20 glute bridges

Day 3 – Lower Body Burn
✔ 25 squats
✔ 20 lunges (each leg)
✔ 20 calf raises
✔ 30-sec wall sit

Day 4 – Upper Body & Arms
✔ 20 pushups
✔ 15 tricep dips
✔ 20-sec shoulder taps
✔ 1-min rest → repeat 2X

Day 5 – Cardio Boost
✔ 40 jumping jacks
✔ 20 high knees
✔ 20 butt kicks
✔ 1-min fast walk/jog in place

Repeat this for the next 5 days. See if you can double the reps as an extra challenge!

"Bold strategy, Cotton, let's see if it pays off."
12/08/2025

"Bold strategy, Cotton, let's see if it pays off."

Come to Access and see how we can help you achieve those last minute wellness goals!
12/01/2025

Come to Access and see how we can help you achieve those last minute wellness goals!

You don't always need a trainer to achieve your wellness goals. Sometimes a simple conversation can guide you in a direc...
11/25/2025

You don't always need a trainer to achieve your wellness goals. Sometimes a simple conversation can guide you in a direction that is right for you. Let's talk today!

Everyday is a new beginning. What will yours look like?
11/18/2025

Everyday is a new beginning. What will yours look like?

Address

1527 South Mill Street
Nashville, IL
62263

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 4pm
Wednesday 8am - 5pm
Thursday 8am - 4pm
Friday 8am - 5pm
Saturday 8am - 12pm

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