FitDoc

09/05/2023

Hello Friends and Family!

I'm using my "feet" to run in the 13th Annual Steps of Success 5K Run/Walk fundraiser on Saturday, September 9, 2023 to help raise money for the Transformation Life Center, a non-profit organization in Nashville, TN. Their mission is to Ignite (purpose), Inspire (success) and Transform lives! They host this amazing 5k run/walk to help create a Pathway to Success for collegiate students and youth living in underserved communities.

The Steps of Success 5K race mantra is: "More Than A Race | A Pathway To Success" and I want to personally run in this event to help TLC reach their goal of $50,000 to help fund their two amazing programs they offer FREE to youth and their families:

Black Men Run, Brown Boys Read Initiative - Literacy | Leadership | Health & Wellness (2nd - 5th grade)
Pathway To Success (P2S) Leadership Academy - Personal | Professional | Career Development (college)

Can I count on you to make a tax-deductible donation and help me reach my individual fundraising goal? Together we can help this amazing organization fulfill their vision to "Cultivate future African American/Black leaders to positively impact their community and the world!"

Thank you!

Hello Friends and Family! I'm using my "feet" to run in the 13th Annual Steps of Success 5K Run/Walk fundraiser on Saturday, September 9, 2023 to help raise money for the Transformation Life Center, a non-profit organization in Nashville, TN. Their mission is to Ignite (purpose), Inspire...

07/04/2023

I’m looking for 5 more dedicated women who are serious about weight loss to join my group weight loss program. Reserve your spot now-space is limited!

Learn more here: https://fitdocofficial.lpages.co/fit-tribe-group-coaching/

06/27/2023

Interested in joining my upcoming weight loss class? Info sessions being held today and Friday. Spaces are limited!

Cedrina Calder is inviting you to a scheduled Zoom meeting.

Topic: Weight Loss Group Coaching Info Meeting
Time: Jun 27, 2023 06:00 PM Central Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/92985874737?pwd=dm5nbFRsNTh2djZiK0NvSDRZdkZ0dz09

Meeting ID: 929 8587 4737
Passcode: 382486

05/11/2023

FitDoc CBD products - fitdocnutrition.com

04/17/2023

I love a good meal but it’s even better when you get to enjoy it with good friends that feel like family. Thank you and Charles for treating us to a lovely dinner and sharing your wisdom with us. We truly appreciate you! ❤️

04/15/2023

I hate to tell you this but life doesn't get any easier 🤷🏽‍♀️⁠
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There will never come a point in time where you don't have any roadblocks on your journey or where your life doesn't have any struggles.⁠
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It's a hard pill we all have to swallow!⁠
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You can't control it but you can control your reaction to it. You can control your mindset and the way you approach any problems you face!⁠
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Instead of focusing on what's keeping you stuck, focus on going in with a positive mindset, trusting God and pushing through no matter how bad you want to stop.⁠
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The goal isn't to make life easy. The goal is to make life more manageable!⁠
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If this reminder was right on time, drop a YES in the comments below 👇🏽⁠

03/31/2023

Come hang out with me this weekend at the International Beauty Show under the Well-Being Pavilion along with my Medical Moguls family and Chromatic Black 🎉⁠
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I am so excited to be a part of this incredible event and even more excited to show up, show out, and introduce my new line of CBD products.⁠
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It's going down all weekend and I hope to see you there!

03/28/2023

Fierce, Fabulous, and 4️⃣0️⃣ - Happy Birthday to me 🎉⁠
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This birthday feels a little different for me. I feel the shift within myself, my goals and my perspective on life!⁠
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I'm so grateful for all that I've accomplished over this last year and even more excited to see what God has planned over this next one.⁠
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Thank you to everyone who has sent their birthday wishes and thank you to my amazing future hubby for making this day very special!⁠
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Forty never looked so good 😉❤️

03/23/2023

The sun never asks for permission to shine and neither should you 💁🏽‍♀️⁠
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As my girl said:⁠
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"Shine bright like a diamond"💎⁠
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Consider this your wake up call, sis!⁠
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You don't have to dim your light to make others feel comfortable. You don't have to limit your influence to sit at certain tables.⁠
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If someone makes you feel like you are shining too bright or doing too much, tell them to take their shade somewhere else⁠
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Drop a ✨ emoji if this wake-up call was right on time!

💎

03/07/2023

Happy Women's History Month ✨

March is Women's History Month so let's honor and celebrate the women who have made a great impact in our lives and in our communities.

Tag 3 women you are proud of in the comments to show your appreciation ⬇️

03/01/2023

One year from now, I want you to look back and say "I really believed in myself and it worked".

I want you to look back and think about how far you've came and how proud you are of yourself for not giving up. If you want the same, this is what you have to do:

👉🏽 Put in the work and push through the obstacles
👉🏽 Stay focused on your goals
👉🏽 Refuse to let anyone dim your light

I'm letting my light shine all 2023 and I plan on looking back inspired by how much work I put in and how I did everything I could to reach my goals.

Since it's the first day of a new month, it's the perfect time to commit to your goals and put in the work.

Drop a 💕 if you needed to hear this today!

02/27/2023

My new scrubs from the latest collection by are 🔥 and I am OBSESSED!

Check out this quick video to hear my honest opinion about the Whisperlite collection ☝🏽

WhisperLite is the newest exclusive collection found only and when I say these scrubs are lightweight, fashionable, and functional, I really mean it!

Don't even get me started on the color (if you know me, I love vibrant colors) 😍

If you are in the health industry like me and are looking for some quality scrubs, definitely check out this new collection. You won't regret it!