Shen Medicine - Acupuncture and Whole Body Wellness

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Shen Medicine - Acupuncture and Whole Body Wellness Acupuncture and Holistic Wellness for women's health, hormones, infertility, pain & mental health.
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Whether you are struggling with a long term illness or have a new health concern that is inhibiting your ability to live life to the fullest, everything from allergies to headaches to digestive issues can be successfully and naturally treated with Acupuncture and Chinese Herbs. *|name|**|city|**|website|*

Your body is always in conversation with you.Sometimes it whispers. Other times, it shouts.⁠The key is learning how to l...
21/07/2025

Your body is always in conversation with you.
Sometimes it whispers. Other times, it shouts.
⁠The key is learning how to listen before the noise gets too loud.

At Shen Medicine, we help you tune back in with care that’s grounded and deeply personalized.

Celebrated a little too hard yesterday?You’re not alone! And your body doesn’t need punishment, just a little support. 💛...
05/07/2025

Celebrated a little too hard yesterday?
You’re not alone! And your body doesn’t need punishment, just a little support. 💛

In Chinese Medicine, we don’t treat hangovers with harsh fixes. We nourish the Liver, calm the system, and help the body come back into balance.

A warm meal. A quiet moment. A session to reset. You’re allowed to slow down.

And when it comes to hydration: more isn’t always better.
Instead of flooding your system with cold water, try small, steady sips of mineral-rich options like water with mint, lime, and a pinch of salt.

Watermelon is also a favorite in TCM this time of year. It cools summer heat and gently replenishes fluids.

Our hearts are full as we share the exiting news that our beautiful founder Dr. Paige Bourassa welcomed a sweet baby boy...
24/06/2025

Our hearts are full as we share the exiting news that our beautiful founder Dr. Paige Bourassa welcomed a sweet baby boy into this world last month. He is perfect - and already so loved by mom, dad and big brother!! 🩵

Thank you for your love, support, and all the kind messages and especially the food! They’ve been felt deeply and appreciated more than you know.

Massage that meets you where you are and helps you return to where you want to be.Each session is rooted in skilled, int...
04/06/2025

Massage that meets you where you are and helps you return to where you want to be.

Each session is rooted in skilled, intuitive techniques designed to release what your body’s been quietly holding.

We listen beyond the surface, working with your nervous system, not against it. This is grounded, whole-person care that leaves you feeling lighter, clearer, and more connected.

You don’t have to earn rest. You deserve it.
Book through link in bio!

☀️ Summer is right around the corner—longer days, warmer air, and a natural pull to be outside, move more, and soak it a...
19/05/2025

☀️ Summer is right around the corner—longer days, warmer air, and a natural pull to be outside, move more, and soak it all in.

In Traditional Chinese Medicine, this time of year marks the beginning of Heart season—a season ruled by the Fire element, full of joy, connection, and vibrant energy.

It’s a time to open your heart, follow what lights you up, and feel more fully alive.

But all that brightness needs balance.

Summer invites us to expand, yes—but also to stay grounded, cool, and steady.

Think: slow mornings, fresh foods, rest when you need it, and space for what truly nourishes you.

🌿 Let this be a season where you soften into joy, move at your own rhythm, and care for your body and spirit with presence and love.

In TCM, we see the cycle as four powerful phases:
🩸 Menstrual Phase – Release and renew
🌱 Follicular Phase – Rebuild and...
28/04/2025

In TCM, we see the cycle as four powerful phases:
🩸 Menstrual Phase – Release and renew
🌱 Follicular Phase – Rebuild and nourish
🌸 Ovulation – Transform and energize
🔥 Luteal Phase – Stabilize and protect

If you experience symptoms like painful periods, low energy, mood swings, or fertility struggles, it’s often because the natural flow between these phases has been disrupted.

🌿 Acupuncture helps restore that flow—regulating hormones, improving blood circulation, calming stress, and supporting your body’s wisdom.

👉 Save this post to reconnect with your cycle’s magic—and book a hormone-balancing acupuncture session if you’re ready to feel aligned and vibrant again.

Trying to conceive but feeling exhausted, dry, anxious, or “off”?
You may be dealing with Kidney Yin Deficiency—a key ro...
21/04/2025

Trying to conceive but feeling exhausted, dry, anxious, or “off”?

You may be dealing with Kidney Yin Deficiency—a key root pattern in Traditional Chinese Medicine that affects everything from egg quality to cervical mucus.

💧 Yin is your body’s fertile soil. Without it, conception can feel like an uphill climb.

✨ Acupuncture helps replenish your Yin, regulate your cycles, calm your nervous system, and create the nourished, balanced state your body needs to support new life.

💛 If you’re tired of guessing and ready for root-cause healing—we’re here to support your fertility journey.

The “NEW MAMA-TO-BE” isn’t just a cute collectible. She’s someone we know. She’s someone we treat. She might be you.She’...
17/04/2025

The “NEW MAMA-TO-BE” isn’t just a cute collectible. She’s someone we know. She’s someone we treat. She might be you.

She’s the woman who kept tracking, hoping, recalibrating. Who finally saw two pink lines and didn’t know whether to cry, scream, or brace for heartbreak—because hope feels fragile after all the waiting.

But this is her beginning.

At Shen Medicine, we walk with women through every phase—from cycle syncing to trying, from loss to conception, and into pregnancy.

This action figure is a tribute to that tiny, defiant part of you that never gave up (and a fun trend we had to hop on).

✨ We see you. We’re here for you. And this? It’s only the start.

Fertility isn’t just reproductive — it’s everything.If you’ve been trying to conceive and feel like something’s off, but...
10/04/2025

Fertility isn’t just reproductive — it’s everything.

If you’ve been trying to conceive and feel like something’s off, but can’t quite name it... you’re not alone.

In Traditional Chinese Medicine, we look at the whole body:
✔️ Sleep
✔️ Stress
✔️ Digestion
✔️ Emotions
✔️ Hormone patterns

Because when any of these are out of balance, conception can feel like an uphill battle.

✨ Acupuncture helps bring your system back into harmony — so your body can do what it’s designed to do.

👇 Save this for later or send it to a friend who needs a more holistic path forward.

In TCM, pain has purpose. Where it shows up, when it hits, and what triggers it all point to why it’s happening.✨ Forehe...
04/04/2025

In TCM, pain has purpose. Where it shows up, when it hits, and what triggers it all point to why it’s happening.

✨ Forehead pain? It could be digestion-related.
✨ Temples? Likely stress or hormonal imbalance.
✨ Top of the head? Burnout and deep depletion.

Headaches are symptoms—not the root problem.

And until you treat the root, the pain will keep returning.

🌿 Acupuncture works by restoring balance, regulating stress, and clearing stuck energy—so you’re not just managing symptoms… you’re actually healing.

👉 Ready to stop chasing relief and start addressing the cause?

Book your acupuncture session today!

You’re not just tired—your body is energy deficient.If you wake up exhausted, run on caffeine, or feel mentally drained ...
24/03/2025

You’re not just tired—your body is energy deficient.

If you wake up exhausted, run on caffeine, or feel mentally drained no matter how much you sleep… it’s not just fatigue.

Your Qi- your body’s energy source—is depleted. And when Qi is low, rest alone won’t fix it.

⚡ Chronic stress, poor digestion, overstimulation, and overgiving drain your reserves, leaving you running on empty.

Acupuncture is one of the most powerful ways to recharge your energy at the source.

Pair it with warm, nourishing foods, deep breathing, and strong boundaries, and you’ll start to feel like you again.

💛 You don’t have to push through—your body was made to thrive.

Book your acupuncture session today. Your energy is waiting.

Join our team! Are you passionate about women’s health and holistic healing? We’re looking for a skilled, compassionate ...
18/03/2025

Join our team! Are you passionate about women’s health and holistic healing? We’re looking for a skilled, compassionate acupuncturist who loves supporting women through all stages of life—from cycle balance to fertility, stress relief, and beyond.

You will provide expert care through individualized treatments and signature offerings while building meaningful patient connections. If you’re ready to make a real impact in women’s wellness, we’d love to meet you!

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Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

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Shen Medicine

We created a modern wellness practice that draws on the wisdom of Traditional Chinese Medicine and the science of Functional Medicine Nutrition to provide New York City with best in class patient centered care. Welcome to Shen Medicine…