Heal90

09/23/2025

This past Saturday (September 20), Dr. Kevin Billups took the stage at the African Street Festival in Nashville to share an empowering message about health, prevention, and taking back control of our wellness journey.

He spoke on how the foods we eat, our daily habits, and even the way we think about health can either fuel disease or restore balance. His reminder was clear: with the right tools and community support, lasting change is possible.

We’re proud to have been part of this vibrant celebration of culture, unity, and wellness. A big thank you to the African Street Festival for the opportunity to connect and inspire.

▶️ Follow us here at for more practical tips, community resources, and upcoming events. Together, we can heal from the inside out.

09/17/2025

Tired of weight-loss “shortcuts” that don’t last?

The truth is, shots, supplements, and trendy diets aren’t solving the weight problem — they’re making it more expensive and more confusing.

That’s why we created the 30-Day Drop 10 Challenge.
This is not another quick fix. It’s:

✅ Training — simple, evidence-based steps you can actually live with
✅ Community — real people walking the same road, cheering you on
✅ Results — drop 10 pounds in 30 days and finally feel momentum

And the best part? It’s free.

📅 Starts September 29, 2025
💻 100% Virtual

Register now: heal90.ac-page.com/Drop10

06/26/2025

We’re back In the Kitchen this Saturday, and we’re bringing a brand-new lineup of summer recipes — quick to prep, packed with flavor, and perfect for these warmer days.

Here’s what’s on the menu:

✅Fast, healthy meals that will include summer produce
✅Smart kitchen tips to save you time
✅Recipes your whole family will love

🗓️ Saturday, June 28
⏰ 9:00 AM CT / 10:00 AM ET
🔗 Join us on Zoom (click the link below)

https://us02web.zoom.us/meeting/register/aow_d0p2Q22DdP9tF0bb1Q #/registration

You can enjoy your food, stay on track with your health, and still have fun this summer!

👉 Save your seat and join us — we’ll see you in the kitchen!

Join us for a Heal90 "In The Kitchen" session this Saturday—a fun, interactive cooking experience where we’ll prepare simple, delicious meals that heal from the inside out. Learn how to use everyday ingredients to support your health goals and discover that good food really is good medicine. Whe...

05/07/2025

🧬 Struggling with weight — and feeling like nothing works?
You’re not lazy. You’re not weak. And you’re definitely not alone.
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We’ve been told weight loss is just about eating less and moving more. But science says otherwise.
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💥 Join us for a free online session:
The Science of Weight Loss
📅 Tuesday, May 13
🕡 6:30 PM CT / 7:30 PM ET
📍 Sign up here: https://heal90.ac-page.com/the-science-of-weight-loss
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Let’s talk about:
✨ Why your weight isn’t just about calories
✨ The truth about weight loss meds (like Ozempic)
✨ What actually works — no fads, no shame
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Plus, hear a powerful story of real-life transformation.
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💚 It’s time to stop blaming yourself — and start understanding your body.
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Tag a friend who needs this. You could be the hope they’ve been waiting for.
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05/06/2025

🌟 Free Online Event: The Science of Weight Loss 🌟
📅 Tuesday, May 13
🕡 6:30 PM CT / 7:30 PM ET
📍 Join us online – sign up now!

For many, weight is one of the most personal and frustrating health battles — and despite our best efforts, the results often don’t reflect our hard work.

But here’s what you need to know:
It’s not your fault.
And you are not alone.

We’ve been told for decades that weight loss is about willpower and math — eat less, move more. But the real story lies deeper, in our biology.

🔥 Join us for a powerful, science-backed conversation that will change the way you think about weight forever.

You’ll learn:
✅ Why your weight isn’t just about calories
✅ The truth about popular weight loss drugs
✅ How food — not fads — can help you reclaim your health
✅ And how one person’s story is reshaping their life and family’s wellness

No gimmicks. No quick fixes. Just truth, compassion, and a chance to finally feel understood.

💬 “This session gave me the hope and clarity I didn’t even know I needed.” – Past attendee

🎟️ Free to attend | 🔗 https://heal90.ac-page.com/the-science-of-weight-loss
👥 Tag a friend who needs this. You never know who’s silently struggling.

Let’s rewrite the story together. See you on May 13. 💚

05/05/2025

“It’s Not Just You”: The Truth About Weight Loss That No One Talks About

For many people, weight is one of the most frustrating and deeply personal health challenges they face. It can feel like a battle you’re constantly fighting — counting calories, starting over every Monday, trying medications or trendy plans — and still not seeing the results you hoped for.

You are not alone.
And more importantly: it’s not your fault.

We’ve been told for decades that weight loss is simple math: eat fewer calories and move more. But if that hasn’t worked for you, there’s a reason — your body isn’t a calculator.

It’s a complex biological system, and reducing it to numbers has caused millions of people to blame themselves for something they were never fully in control of.

The science says otherwise.
New research shows that not all calories are created equal, and many of the processed foods we encounter every day — even the so-called “healthy” ones — are affecting our biology in ways we didn’t realize.

This isn’t about willpower.
It’s about understanding what’s really going on inside your body.

🌟 That’s why we’re inviting you to a free virtual event:
The Science of Weight Loss
📅 Tuesday, May 13 | 🕡 6:30 PM CT / 7:30 PM ET
🎟 Register here: https://heal90.ac-page.com/the-science-of-weight-loss

No tricks. No quick fixes. Just a real conversation rooted in science.

You'll learn:
✅ Why your weight isn’t just about calories
✅ What to know about weight loss medications (like Ozempic) — the pros, the risks, and what’s missing
✅ What actually works — and how real people are using food, not formulas, to restore their health

We’ll also be joined by a special guest who will share how understanding the science of weight loss changed their life — and their family’s health too.

💬 If you’ve felt stuck, discouraged, or defeated — this is for you.
If you wanted to register but didn’t get a chance, don’t miss this opportunity.

This event is free, but what you walk away with could be life-changing.

And if someone you care about is struggling quietly, please share this with them. You never know who’s waiting for a new kind of hope.

👉 https://heal90.ac-page.com/the-science-of-weight-loss

03/13/2025

🚨MEN: This might be the most important health information you'll hear all year.

"If you're a man between age 40 and 49 with erectile dysfunction, you have a 50-FOLD increased risk of heart attack or stroke in the next 10 years. At ages 50-59, it's still a 15-fold increase."

Dr. Kevin Billups dropped this bombshell in our session last night. Most men wait 3-5 YEARS after noticing symptoms before seeking help... and by then, the underlying issues have gotten much worse.
ED isn't just about stress or getting older - it's your body's early warning system!

​📆 JOIN US TONIGHT at 6:30 PM CT/7:30 PM ET for our final session where we'll reveal:

✅Our complete framework for taking control of your health
✅The system that changed our lives
✅Simple lifestyle changes that can dramatically improve your health

Don't miss this life-changing information. The link to join is in the comments.

Tag a brother who needs to hear this. It might just save his life.



https://heal90events.com/menshealthcrisis/

03/12/2025

Last night was powerful, and you don’t want to miss what’s coming next!

Our Men’s Health Event kicked off with a powerful discussion on Prostate Health, and the insights shared were too important to ignore.

What is the most common symptom of prostate cancer? 🤔
Most men don’t realize the early warning signs until it’s too late.

🎥 Watch the video below to find out the answer—and discover other key takeaways from last night’s powerful discussion on prostate health.

Tonight, we’re tackling another major issue:
Low Testosterone & Energy – Signs, causes, and real solutions

💡If you missed last night's session, you can still join us tonight and take control of your health!

Register here: https://heal90events.com/menshealthcrisis/

Tag a friend who needs to hear this!

03/11/2025

**Starts Tonight! Don’t Miss This Urgent Men’s Health Event**

Men’s health is in crisis—don’t wait until it’s too late to take action. You still have time to register and join us tonight!

📅 Event Schedule:
✅ Tonight, March 11: Prostate Health – What every man needs to know
✅ March 12: Low Testosterone & Energy – Signs, causes, and real solutions
✅March 13: The Bigger Picture – How to take control of your long-term health

Your health matters. Take control now!


Register here:
https://heal90events.com/menshealthcrisis/

03/06/2025

Men, This Is Your Wake-Up Call! 🚨

Most men don’t realize 𝗘𝗗 𝗰𝗮𝗻 𝗯𝗲 𝗮𝗻 𝗲𝗮𝗿𝗹𝘆 𝘄𝗮𝗿𝗻𝗶𝗻𝗴 𝘀𝗶𝗴𝗻 of serious health issues like 𝗵𝗲𝗮𝗿𝘁 𝗱𝗶𝘀𝗲𝗮𝘀𝗲, 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀, 𝗮𝗻𝗱 𝗹𝗼𝘄 𝘁𝗲𝘀𝘁𝗼𝘀𝘁𝗲𝗿𝗼𝗻𝗲.

Dr. Kevin Billups breaks it down in this must-watch video.

🎥 Watch now, then take action.

🔗 Register for our FREE 3-day event happening starting next Tuesday: https://heal90events.com/menshealthcrisis/

Your health is in your hands. Don’t wait.

03/04/2025

Men - Are you ignoring the warning signs?

Tony Holt did. It took a prostate cancer diagnosis to wake him up. This powerful clip highlights the importance of being proactive. Watch this brief video clip and register for our Men's Health Event happening next week March 11-13: [https://heal90events.com/menshealthcrisis/]