Team Relentless Pursuit Fitness

05/15/2026

✨ CLIENT SPOTLIGHT: ERIN ✨
Her Goal: Lose 3-4% body fat + 6-7 pounds 👏
And more importantly… build healthier habits that LAST.

In her words ✨✨

I joined Spring Challenge because I recently gained weight and wanted a fun challenge to get myself back on track. 🩵

I’m learning that giving my body enough rest is important for recovery and results. ❤️‍🩹

My favorite part is seeing physical improvements in the status photos. It’s not always evident, but when you see where you are versus where you were, it’s motivating. 💪

Rest days are a challenge, but I understand the need for a break. I work out not only for my physical health but for my mental health as well.‼️‼️

Her advice: Everyone is a beginner at some point, and there are lots of resources and people to help along the way. There’s no better time to start feeling better than now. ✨✨🫡

Summer is HERE and now is the time to start feeling your best. We offer:
🔥 Online Coaching
🔥 Group Coaching
🔥 1:1 Personal Training

Ready to work on your goals with support, accountability, and a plan built for YOU?

Message me “SUMMER” to get started 📲

05/08/2026

Summer is coming… and this is your chance to finally commit to YOU.

I’m opening a couple limited 1:1 private training spots and have specific opens for:
a motivated 7AM client
a lunchtime training client

Options available for EITHER in-person OR online coaching
Month-to-month OR 3-month commitments available.

message me “SUMMER” to grab yours ASAP before these spots are filled.

START MONDAY

05/07/2026

Week 3 of our 💐Spring Challenge 💐
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💚Athena 🩵is new to Relentless Pursuit and is down around 4.5 pounds in 3 weeks!
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⁉️How?⁉️
1️⃣she really digs deep and implements weekly feedback!
2️⃣weighing and tracking with accuracy (food)
3️⃣increasing her steps from around 3k daily to 7K daily
4️⃣hitting her protein
5️⃣starting opti greens soon!

Then that progress will take off even more!
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In her words:
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“I joined because I knew I wanted to change and I needed to challenge myself in order to do it. 🫡

🍅I’m learning to eat real food and realize that keeps me full instead of snacking all day and still being hungry.

🪞My favorite part has been seeing the small difference in my body and feeling so much better. I actually want to get up and move around now! 🚶‍♀️

💥Tracking and tweaking calories and numbers has probably been the most challenging thing for me but I know the more consistent I am with it, the better I’ll get at it.

‼️IF you are scared to start- Just do it. Please for yourself! I was barely walking 4000 steps a day and it hurt every time I moved. And now I am walking 7000 plus steps every day and I feel sooooo much better! You will be proud of yourself if you just try and don’t give up! ⬆️

05/05/2026

Seriously- not afraid here to potentially hurt your feelings…

1️⃣Do you pump as many reps as you can with proper form and intention? Or do you just always go for the same weights and always stop at 10?
2️⃣”the weekends always get me” how many times / months/ years/ decades are you going to do this before you finally cement in your mind that Fri-Sun matter.
3️⃣2 eggs and a little chicken on your salad at lunch is not a high protein day
4️⃣is it more tedious to look in the mirror and despise how you look and feel for years Or track your macros for a few months so you can actually change?
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I’m huge on self-reflection. 🪞I’m also a rainbows 🌈and unicorn 🦄 type girl - yeah I want everything colorful and bright but the truth isn’t always so.
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So dig 🪏 deep.
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Drop below 👇🏼 one thing you’ve changed for better over the years?
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Need help breaking the cycle and finally getting results that LAST. Pm me “break it” 💥
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Relentless Pursuit fitness offers:
-group coaching
-1:1 training
-nutrition coaching

*all options are offered both in person if you’re local, and online if you’re not local!

05/02/2026

Our ✨3rd Community workout✨for Team Relentless Pursuit 🩵💚💛
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Thank you to all who came out, got your sweat on, stayed and chatted, tried our delicious protein for recovery and to those who stayed for brunch 🍾!!!
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Relentless Pursuit community workouts are held 1X a month and the next one is June 20, so mark. Your calendars 📅! They are FREE and all people and fitness levels are welcome.
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Here, we are POWERFUL never POWERLESS 🩵💛💚
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If you’ve attended March, April or May workout what has been your favorite part? What do you want to see in the future ⁉️⁉️
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Big thank you:
🍷Beans Creek Winery for hosting us
🧃1st Phorm for the delicious recovery Phormula 1 clear!

04/29/2026

✨ WINNING WEDNESDAY CLIENT SPOTLIGHT ✨

We have to take a moment to shout out my client *and* longtime friend, Helen Mills. ❤️

Helen came to me just a few weeks ago with a goal that so many women don’t talk about enough — she didn’t want to lose weight… she wanted to

🏋️‍♀️build lean muscle
💪 feel strong get SNATCHED
🥙How to properly fuel her body for those goals!

She’s a busy mom to a (almost!)
💁‍♀️13-year-old daughter
🩵works from home with a demanding career
🩵And does the custom home workouts I wrote for her based on her: dumbbells, a bench, and a walking pad

She is PROOF that you do NOT need a full gym to transform your body.

In just **3 weeks**, Helen has:
✔️ Dialed in her nutrition with whole, balanced foods
✔️ Started consistently hitting her protein goals
✔️ Learned how to lift with proper form, tempo, and control
✔️ Fully committed to fueling her body for performance — not restriction
✔️ Prioritized recovery, gut health, and daily habits
✔️consistently taking her opti greens for metabolism, digestion and that tummy!

And the result? She is already looking, leaner, stronger, and more defined🔥

⚡️But more importantly — she’s learning how to do this the RIGHT way for her body and her lifestyle.

This is what my online transformation program is all about:

→ Custom workouts based on YOUR space + equipment
→ Personalized macros that actually fuel your goals
→ Weekly check-ins + adjustments
→ Form feedback so you KNOW you’re doing it right
→ Direct access to me for support, questions, and accountability

🩵This isn’t one-size-fits-all. This is coaching built around YOU.

🩵I’m so proud of you, Helen. And so grateful you trusted me after 25+ years of friendship — that means everything to me. 🫶

‼️‼️If you’re ready to stop guessing and start seeing real results — whether your goal is fat loss, muscle gain, or just feeling GOOD in your body — I have a few spots open for online transformation clients.‼️‼️‼️

👉 Message me “TRANSFORM” or apply through the link in my bio to get started. Let’s build your strongest, most confident self.

04/28/2026

Burn 🔥N Brunch • community workout THIS Saturday!
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Come for a beginner friendly workout at , chat about a goal you have or head in for brunch! Workout is FREE, brunch is not- I’ll be staying 😊🤌
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So, bring a significant other, a spouse, a friend, your kid if they wanna workout or hang out! Open to all.
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Please rsvp so I know you’re coming and know how many dumbbells to bring!
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⚡️recovery drinks by
⛽️🏋️‍♀️ workout by Relentless Pursuit fitness
🍾Brunch by Beans creek!

RSVP:

Burn & Brunch 🔥🥂 Start your morning strong and earn your mimosas 😉 Join us for a high-energy, all-levels bodyweight workout set at a beautiful local winer...

04/22/2026

One of our Relentless Pursuit clients is getting quite the results for herself! She has been working with Team Relentless Pursuit since October- between January and now she is down 12 lbs!

“I joined relentless pursuit fitness in September 2025

I’ve learned how to properly fuel my body with the right foods

What I wasn’t expecting that I have gotten is newfound confidence feeling proud of myself for sticking to this. and actually looking forward to working out and being active!

Advice I’d give to someone on the fence of starting: just do it! Kenzie has been amazing in guiding me to getting back to feeling healthy again. And having a community of women with the same goal to motivate - helps so much. Im so much more aware of what im fueling my body with and feeling good in my skin again 💛💚🩵

Need help? Coaching? Accountability? Dm us “goal” lets chat

04/21/2026

2 private training spots just opened up 👀

If you’ve been waiting for a *sign* to lock in and get serious about your routine—this is it.

I’m opening these spots specifically for **30 or 60 day commitments**

→ perfect if you want structure, accountability, and real results *without* a long-term commitment

Available times:
• 12 PM
• 5 PM

Not seeing a time that works? Message me anyway—I may be able to make something fit your schedule.

This is for someone who’s ready to:
✔️ stop starting over every Monday
✔️ build consistency going into summer
✔️ actually feel confident in their routine again

Short-term doesn’t mean small results. We’re making it count. Have a vacation? We can work around it- don’t let the obstacles be louder than the desire to get better!

Message me “START” to claim a spot or get details 💬

04/20/2026

Set your goal.
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Then decide on the daily steps- non negotiables it’ll take you to get there.
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THAT becomes your standard…
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Operate from that, never based on your emotions of the day .
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Missed our spring challenge? It’s ok we work year round, message me “standard” 🩵 for help, coaching, accountability and community. Relentless Pursuit Fitness has a spot with YOUR name on it..
🩵💚💛 powerful never powerless

This is part of our Relentless+ community! We do group workouts and hiking and other things. Looking for a community? Join us!