Back in Touch Wellness Center

05/23/2026

Now with more availability - book a cupping session with one of our LMTs today. Great for sports recovery, targeted pain and increasing blood flow to ease muscle soreness.

Cupping therapy is an ancient form of holistic therapy in which a therapist puts special cups on your skin to create suction. People use cupping to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Cupping can be performed with a massage or as a session itself.

Book for a cupping session or for a different modality of massage with us at https://www.massagebook.com/therapists/back-in-touch-wellness-center?src=external

05/09/2026

Mother's Day is tomorrow. Last minute appointments are limited. Keely has Sunday availability for 12pm, or Monday at 12:30, 2, or 6 pm.

If those times don't work for you, we have gift certificates available in store or online here: https://bitlmt.boomtime.com/lgift that can delivered to your (or her) email box with a few clicks.

Treat the mom in your life to a delightful relaxing massage. Got a mom-to-be who needs a little TLC, we offer pre-natal massage too. Make her day extra special. Book online here: https://www.massagebook.com/.../back-in-touch.../services... or call us at 615-329-1046

05/08/2026

Affirm: 'I share my good with others. Gifts of kindness, love, and appreciation are the greatest gifts we can give.'

05/05/2026

Are you looking for something for Mom?

Mother's Day is quickly approaching. We have gift certificates available in store or online here: https://bitlmt.boomtime.com/lgift that can delivered to your (or her) email box with a few clicks.

Treat the mom in your life to a delightful relaxing massage. Got a mom-to-be who needs a little TLC, we offer pre-natal massage too. Make her day extra special. Sunday appointments available but going quickly. Book online here: https://www.massagebook.com/therapists/back-in-touch-wellness-center/services?src=external or call us at 615-329-1046

05/02/2026

'I know that to 'let go' is not to regret the past, but to grow and live for the future.' 🌸

04/25/2026

We know sometimes finding the right time slot can be tricky. Here's a selection of our upcoming appointments with three of our Massage Therapists:

Sat 4/25/26 with Joe at 6 pm
Sun 4/26/26 with Keely at 10 or 11:30 am
Tues 4/28/26 with Ciara at 12, 1:30 or 3 pm

To book you can go online at https://www.massagebook.com/therapists/back-in-touch-wellness-center/services?src=external or call us at 615-329-1046 to pick up one of these appointments or see even more availability.

Back In Touch Wellness is open 7 days a week for massage therapy.

04/24/2026

Welcome Runners!

Whether you're a Nashville local or visiting from elsewhere, we hope you're enjoying your week in our city. Back In Touch Wellness is a multi-faceted wellness center with a focus in massage therapy and mental health. Our books are open for massage therapy for those post run aches, pains, and sore muscles. Come book with us to prep before the run or after. We are open 7 days a week, including Sundays and evenings.

Book easily online here:
https://www.massagebook.com/therapists/back-in-touch-wellness-center/services?src=external

Or call us at 615-329-1046

We are conveniently located at 2817 West End Ave, Suite 205, Nashville TN 37203 with ample free parking, nearby restaurants, coffee shops, and shopping.

04/17/2026

Our MIND-BODY-SPIRIT retail section is small, but mighty. We have a new collection of items to help combat those struggling to get quality restful sleep in our Body section. From gummies and supplements to support winding down and rebuilding a stressed out body to soft face masks to block out light from ever-present electronics and streetlights, we have something to help with a variety of options.

Don't miss our small but mighty Spiritual section - if you need some tools to work with your therapy, meditation, or spiritual journey, we have a selection of candles to bring that inner light outward, mala beads in different woods to count mantras, say prayers, or hold intentions during meditation, and different stones to hold or carry with you to give weight to your mind and help ground you in the present.

Nourish your Mind with a curated selection of books, brought in by BIT owner, Carrie. Carefully selected and waiting for the right person who needs just the right book, whether you need holistic dietary help, spiritual guidance, support for your relationships or trauma recovery, we have a dedicated section to aid a variety of mental journeys.

Stop in and see us at 2817 West End Ave, Suite 205, Nashville TN 37217 or call us at 615-329-1046.

Go online at backintouchwellness.com to learn more about our mental health professionals. Go to https://www.massagebook.com/therapists/back-in-touch-wellness-center/services?src=external to book online with one of our talented Licensed Massage Therapists to support your body.

04/15/2026

It is a busy, beautiful Spring week. Our massage spots are filling up quickly. Massage can be beneficial during these pollen filled days, helping clear out and keep the body relaxed and feeling good.

Upcoming appointments for Saturday are listed. You can book these online or go online here: https://www.massagebook.com/therapists/back-in-touch-wellness-center/services?src=external

04/13/2026

Upcoming availability for Monday: April 13 with Keely at 12, 1:30 or 2pm. Tuesday April 14th with Ciara at 2, 3:30, 5, & 6:30 pm. To book online visit us at https://www.massagebook.com/therapists/back-in-touch-wellness-center/services?src=external

04/09/2026

If you're needing help building that support, whether of Mind, Body or Spirit, Back In Touch Wellness Center is here to help.

Our mental health practitioners offer a wide range of approaches to the mind. Our licensed massage therapists can aid in recovery for the body. And our energy workers can use reiki or other forms of energy healing to approach spiritual imbalances.

Our retail lobby is stocked with everything from books, tools, and supplements to help carry on your healing journey outside of our center.

To learn more about our practice, visit us at www.backintouchwellness.com or to book directly with our massage therapists you can go online at https://www.massagebook.com/therapists/back-in-touch-wellness-center/services?src=external

Or give us a call at 615-329-1046 for questions, comments, or for help with booking.

'I get the help I need, when I need it, from various sources. My support system is strong and loving.' 💗