Harpeth Chiropractic Center

12/03/2022

12/03/2022

11/04/2022

You don't need to EAT LESS, you just need to eat EAT RIGHT.

11/03/2022

How do you feel today? We are focused on helping you feel and function your best. If you're struggling with neck or back pain- call us today!

10/26/2022

A slipped disc is another name for disc herniation. You can have a slipped disc in any part of your spine, from your neck to your lower back. The low back, or lumbar spine, is one of the more common areas for slipped discs. A slipped disc, or herniated disc, can place pressure on your spinal nerves.

Symptoms of a slipped disc include:
- Pain and numbness
- Pain that extends to your arms or legs
- Pain that worsens after standing or sitting
- Tingling, aching, or burning sensations in the affected area

Chiropractic care is one of the safest and most effective ways to treat a slipped disc. If you've been struggling with a slipped disc, call us today to schedule an evaluation!

10/25/2022

Start where you are. Use what you have. Do what you can.

10/24/2022

All medications have side effects, and these are often heightened during pregnancy. For instance, a drug like acetaminophen has been linked to a greater risk of challenges such as ADHD and asthma. But medication use around conception may be the most dangerous. NSAID has been linked to a 59% increased risk of miscarriage.

- Taking NSAIDs can increase the risks of asthma and hypertension in newborns
- NSAIDs cross from mother to baby easily through the placenta and can influence the production of prostaglandins
- Finding organic pain solutions before conception and throughout pregnancy is a smart decision

Talking to your doctor about medication use before becoming pregnant is a smart idea. If you anticipate becoming pregnant, it's smart to be proactive with your health and explore natural ways to stay active and pain-free during your pregnancy.

10/23/2022

Don't let your dreams become your regrets, chase them, and go after them!

10/22/2022

Everyone is in a good mood when they've eaten well. 🍓

10/19/2022

Sleep is critical for your health and well-being. Ask us how chiropractic can help you get the best night's sleep on your next visit.

10/18/2022

It's time to get your life back from low back pain. Over 80% of people struggle with low back pain, making it the #1 cause of disability in the world.

The good news is that surgery is very rarely the only (or best option). All of the leading healthcare organizations recommend conservative care (like chiropractic) first! So if back pain has you down- we can help get you up! Call us today! 📞

10/17/2022

Spinal adjustments are considered a highly safe and effective evidence-based option for pregnant women to find relief from back during pregnancy. Additionally, chiropractors can provide specific exercise and stretching recommendations.

A recent study found that patients who received care from their OB-GYN and chiropractor had greater reductions in pain and improved quality of life than those who only saw an OB-GYN.

10/16/2022

Pain is your bodies way of telling you to "Pay Attention Inside Now". You are designed to be healthy and pain free. So if you're experiencing pain, it's your bodies way of telling you to pay attention. What's your next step? Give us a call! Our team is here to help you overcome pain, improve your function, and help you live a higher quality of life!

10/15/2022

It's estimated that over 85% of women experience back pain during pregnancy. This happens because as a woman enters her second and third trimester, the growing baby pulls your center of gravity forward, increasing the curve (or lordosis) of your low back. That increased stress on your low back often leads to back pain.

10/13/2022

It's okay to have bad days. ☀

10/13/2022

Is pain holding you back from doing the things you love? We believe that pain isn't something you need to live with. Call us today or conveniently schedule directly on our website.

10/11/2022

If you keep good food in your fridge, you will eat good food.🍎