Lymph Mama

Lymph Mama Lymph Mama specializes in Intuitive Massage and Bodywork, offering a gentle and healing touch.

In honor of the flower moon, I wanted to share this beautiful art by . I originally found her on Facebook marketplace an...
05/01/2026

In honor of the flower moon, I wanted to share this beautiful art by . I originally found her on Facebook marketplace and instantly fell in love with these beautifully preserved flowers. She does custom pieces, and is local to Nashville!

03/30/2026

I found this video on FB and had to share! This person got a tattoo coverup for their fibrosis.

Even if you’re years post-op, we can still do massage to try to smooth it out.

Let’s talk about fibrosis:

After lipo, your body goes into healing mode and starts building scar tissue under the skin. Sometimes it just a little overachiever and creates extra, this is what we call fibrosis. It is typically caused by the quality of your skin before surgery, surgeon’s technique, or post-op —doing too much too soon (too rough of massage, for example).

It can feel like:
• firmness
• little lumps or knots
• tight or uneven areas

Totally normal, and honestly, super common

Think of it like your body laying down “patchwork” as it heals, sometimes it just needs a little help smoothing things out.

With time, consistency, and the right post-op care, it does get better.

Remember to follow your surgeon’s post-op instructions (wear your compression garments, hydrate, rest, breath-work, circulation walks), and practice self-massage between sessions!

Thank you for your understanding. 🖤✨
03/22/2026

Thank you for your understanding. 🖤✨

I’ve had multiple people ask about faja alterations in Nashville. This shop comes highly recommended by one of my new cl...
02/28/2026

I’ve had multiple people ask about faja alterations in Nashville. This shop comes highly recommended by one of my new clients. Check them out!

Hey friends! It’s surgery season! Which means, appointments are filling faster and people are scheduling weeks in advanc...
01/08/2026

Hey friends! It’s surgery season! Which means, appointments are filling faster and people are scheduling weeks in advance! Keep an eye on my stories for last minute appointment openings! And if you’re having surgery, schedule those post op sessions when you know your surgery date!

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01/04/2026

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Lymph Mama gift certificates are available online or you can pick one up at your next appointment!
12/15/2025

Lymph Mama gift certificates are available online or you can pick one up at your next appointment!

2026 books are open! Grab your Saturday appointment in the Mindbody app! And, if you’re experiencing trouble scheduling,...
12/11/2025

2026 books are open! Grab your Saturday appointment in the Mindbody app! And, if you’re experiencing trouble scheduling, text me 615-509-3345!

Healthy lunch for $12. Yes, please! This is the blackened salmon wrap with a side veggies and yogurt dip.
12/07/2025

Healthy lunch for $12. Yes, please! This is the blackened salmon wrap with a side veggies and yogurt dip.

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12/07/2025

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We went with some friends to see London’s Lights last night! It was beautiful!
12/07/2025

We went with some friends to see London’s Lights last night! It was beautiful!

The easiest way to schedule is to download the Mindbody app and search Lymph Mama! The link is in my story! 🤍✨
12/04/2025

The easiest way to schedule is to download the Mindbody app and search Lymph Mama! The link is in my story! 🤍✨

Address

2000 Glen Echo Road Suite 106B
Nashville, TN
37215

Opening Hours

Monday 8:30am - 2pm
Wednesday 8:30am - 2pm
Thursday 8:30am - 2pm
Friday 8:30am - 2pm
Saturday 8:30am - 2pm

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