What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:15pm Wednesday 6am - 7:15pm Thursday 6am - 7:15pm Friday 9am - 3:30pm Saturday 8:30am - 3:30pm Sunday 10am - 7pm

Donelson Hot Yoga

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United States
Nashville, TN
Donelson Hot Yoga

Offering yoga in many styles and building a beautiful community of acceptance and non-judgement.

08/19/2025

Help us wish this girl a very Happy Birthday 🎊

08/18/2025

When we come together, we create more than shapes—we create community. 🪷

📸

08/15/2025

✨Popup Class- Late Summer Yin w/ with Iced Tea from
Friday, August 22nd, 6pm

The ancient Chinese viewed the year as consisting of five seasons rather than our Western idea of having four. Around mid-August we are immersed in the fifth season of Late Summer. It is a transitional season of abundance and harvest as the Earth’s bounty is bursting forth, beckoning to be gathered. So too we are invited to slow down and take in the fruits of our labors.
The Energy Element of Late Summer is Earth; and represents structure, support and the feeling of fullness. What was once just a seed, an intention, is now fully realized. The corresponding organs to Earth Element are the Stomach and Spleen, responsible for digesting and distributing nourishment and energy throughout the body and mind. Nudging the energy lines of these vital organs will help draw us towards equanimity, integration, gratitude and contentment.

08/14/2025

🌟Teacher Highlight- JULIANAyutori._

Juliana took her first Hot 26 class in 2017 and absolutely hated it. But she kept coming back. One day, she caught her reflection in the mirror and chose to soften. In that moment, yoga became a message of self-love.

After a knee injury in 2023, Hot 26 was the only way she could safely sweat and reconnect her body, mind, and heart. The practice became essential. With encouragement and support from those around her, she enrolled in Hot 26 teacher training and became certified in April 2025. She is deeply grateful for the community who helped her return to the mat, and now, to the front of the room.

She also holds a 200hr Vinyasa certification. Her classes meet students where they are, inviting movement with grace, curiosity, effort, ease, and acceptance.

Off the mat, Juliana works with nonprofits and finds joy in creative connection. She’s most at home outdoors - on trails, in hammocks, or gathered with friends on a sunny patio.

Be sure to check MINDBODY for Juliana’s next class! 🤩

08/12/2025

Soaking in every last drop of summer sun ☀️🌊 How about you?

08/08/2025

Don’t forget to tag DHY in your post for a chance to win our August giveaway!

08/07/2025

Summer Attendance Challenge is still on through August!
⭐️Remember all noon classes and 7am classes count as double stars ⭐️
Top 10 finishers are invited to a fun Glow Yoga Party on Sept 26th!

✨Don’t forget to show some love and tag DHY to be entered into this month’s drawing!

08/06/2025

Happy Birthday to this bundle of joy!

08/04/2025

Happy Birthday to this lovely lady! .flows

08/02/2025

We’re not saying goodbye—just ‘until next time’ to this wonderful human. Wishing you all the best in your new adventures!

08/01/2025

Help us wish this beauty a Happy Birthday!

07/31/2025

You don’t want to miss this sale! Get it while you can😃

Address

2428 Lebanon Pike
Nashville, TN
37214

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:15pm
Wednesday	6am - 7:15pm
Thursday	6am - 7:15pm
Friday	9am - 3:30pm
Saturday	8:30am - 3:30pm
Sunday	10am - 7pm

Website

http://www.donelsonhotyoga.com/

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