Fortitude Sports Therapy

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Nashville, TN
Fortitude Sports Therapy

Nashville based injury correction therapy using innovative percussive massage. Visit us online at f

Focusing on athletes, Fortitude provides a non-invasive healing approach through increasing blood flow to injured areas. Percussive massage works for injury correction, injury prevention, and increasing all over sports performance

Owner & Founder Michael Jordan is highly experienced and professional. His
knowledgeable of the anatomy and physiology of the human body results an effective procedure every time.

10/06/2024

To all my Steve’s out there who love to golf and have shoulder pain. This is a great stretch for you to do to lengthen out your right Lat. Is your right shoulder lower than your left? Then give this a try.

03/09/2024

He came in with bad pain in the top of his left shoulder, only able to lift his arm 50%. How did we solve this problem WITHOUT touching his left shoulder? First we worked on reorganizing his hips and lower spine. This gave him about 65% ability to lift his left arm. Then worked on his upper back and RIGHT arm. This gave him 100% ability to lift his left arm over his head with very little pain.

After the second session there was 0 pain and 100% range of motion. It’s amazing to see how complexly simple our bodies can be.

Is shoulder pain keeping you from doing the things you love? Is pain causing you to modify certain daily movements or tasks? Most of the time, this pain is caused from muscular imbalances that are pulling our bodies out of position. The further our bodies deviate from being symmetrical, the greater in loss of functionality.

Bringing the body back to a balanced positioned = more strength, more flexibility and less pain.

02/06/2024

Hey Spring Hill, Michael Jordan here. 👋🏻 I’m a sports massage therapist with over a decade and a half of experience. I’ve worked throughout Nashville and with Vanderbilt athletics. I am excited to announce I’m now taking home visits in my own home sweet home Spring Hill/ Thompsons Station!

I’ll link my google reviews as well as my website for more info.

https://g.co/kgs/5pkMcjA

fortitudesportstherapy.com

01/26/2024

Do you suffer from shoulder or neck pain? Are there movements in your daily life that you try to avoid?

Most of the time, pain in our shoulders, neck and upper back are caused from muscular imbalances in our bodies.

If you do have shoulder, neck or upper back pain, here’s a simple test for you. Stand facing a mirror with your arms relaxed at your side. Does one shoulder appear to be higher than the other? Also check out your hand position. Does one hand appear to be lower than the other, or is one of your hands twisted some? Also to note, does one of your shoulders appear to be pushing forward more than the other?

These are all signs of muscular imbalances in our bodies. Muscles move bones. If these muscular imbalances can be properly addressed and corrected, then posture and range of motion will increase. Pain will decrease and functionality will increase.

DM me if you have any questions about your specific shoulder pain.

04/25/2023

Did you know that most and is usually caused by muscular imbalances in your neck and shoulders? 🤔
These can cause one of your shoulders to elevate/depress, or can pull one of your shoulders forward (protract). Often times, these imbalances are caused from asymmetrical movements we do on a regular basis. 😮
I identify the muscles that are working too hard that are pulling your bones out of alignment. Once these muscles are loosened up, body position improves which then eases the amount of extra force being put on our shoulders, upper back and neck.
Once the body is in a better position…functionality, strength and range of motion improves while pain and discomfort decrease.
Want to feel like your body is lighter and moves more freely? Lets get everything back into a better functioning position 🤙

Address

Nashville, TN

Website

http://fortitudesportstherapy.com/

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