Solace Therapeutic Touch

03/09/2026

03/09/2026

There are a few spots left for tomorrow evening class

03/07/2026

Yoga starts at 10! Contact GEM Facets of Fitness for pre sign in or show up a little early to pay at the door! Namaste 🙏🏽

03/06/2026

Yoga @ 6:30 tonight! Contact Gerry to secure spots. Only a few left!

Please consider finding me at GEM Facets of Fitness. I would love for you to like & follow my page for the newest expressions of my work in the world. 🙏💚

Couple spaces in tonight's yoga class @ 6:30 PM

Call or text to reserve your spot! 229-237-6990 or 404-271-8861 🫶

02/26/2026

What’s for lunch? This worked well for me today.
A simple, protein-balanced salad:
• Mixed spring greens
• Fresh diced avocado
• Baby carrots
• Sweet onion
• Lean oven-roasted turkey
• Provolone cheese
• Light raspberry vinaigrette
Meals like this help support:
✅ Steady energy
✅ Muscle maintenance
✅ Recovery from training
✅ Nervous system regulation
Simple food. Intentional living.
Another facet of aging with strength, mobility, and mindfulness.
✨ I’m available to help you build a plan that fits your body and goals.
— GEM Facets of Fitness

02/16/2026

Week of February 16...

Finding your flow shouldn’t be stressful! Whether you're looking for a gentle start to fitness or more challenging yoga/ Pilates, or a deeper dive into energy work, there is a space for you with GEM Facets of Fitness with intimate class size limited to 6 participants with private sessions available. 🧘✨✨
​Join us at Solace Therapeutic Touch & Yoga Studio for movement, breath, and balance. All levels are welcome, and modifications to meet you where you are today are always available
​Our Weekly Schedule:
✨ Gentle Yoga / Senior-Friendly | Wed & Sat — 10:00 AM
🔥 Yoga / Pilates Mat Class | Tue & Thu — 6:00 PM
💫 Yoga with Energy Work | Wed & Fri — 6:30 PM
Investment in You:
• Single Class: $25
• 4-Class Pass (30 days): $79
• 30-Day Unlimited: $195
​🎁 BONUS: Bring a friend for FREE when you purchase a class package! (One-time guest pass)
​📍 Location: Solace Therapeutic Touch & Yoga Studio, Nashville, GA

📲 Reserve your spot: Call or text 404-271-8861 or 229-237-6990.
Advance registration is appreciated!

Personal Training also available!

02/13/2026

Thanks to everyone who has purchased v day gift cards for your love ones! We still have some available visit www.solaceonthesquare.com

02/10/2026

02/06/2026

Make time for yourself! Appointments available next week! Book your spot now before I fill up.
www.solaceonthesquare.com.

02/04/2026

Intro to chair yoga from Gerry! Hope you all enjoy.

01/19/2026

Happy day! Just like him I had a dream and because of amazing clients, patients,students and colleagues it is coming true:) I love you all and am forever grateful❤️💛🖤🤍