Dr. Keisha's Mental Health & Wellness Page

Dr. Keisha's Mental Health & Wellness Page This page is designed to keep you informed on all things mental health and wellness! I hope you find this page to be informative and enlightening.

Thanks for following! I am a psychologist interested in educating people on mental health issues in order to remove stigma's that people may typically associate with seeking mental health support. I hope that people will find this page informative, interactive and beneficial to their lives. If you have questions that you would like to ask me outside of this page; then feel free to contact me at Dockeisha.com, klbean.phd@gmail.com or to LinkedIn.com/in/DrKeisha for general information.

02/09/2026

Did you know that Narcissism is a disorder and a form of abuse?

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Have you heard any of these?
If you have, at the very least, the person you heard them from is toxic.

Can you think of any others?

I teamed up with my friend Lee Hammock to bring awareness. This man took his diagnosis and built a platform that helps people heal.

Click link in bio to book a session with one of our therapists to help support your journey towards healing.

Love shouldn’t feel confusing, unsafe, or exhausting.Healthy relationships include boundaries, accountability, and room ...
02/05/2026

Love shouldn’t feel confusing, unsafe, or exhausting.
Healthy relationships include boundaries, accountability, and room to grow, together. 🌱

Healthy relationships start with healthy habits. 🫶🏽
If you’re struggling to recognize or maintain them, support is available.

Book a session with one of our counselors at Harmonious Living Behavioral Health. Link in bio.

02/03/2026

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🚨 Silent treatment is psychological abuse
when it’s used to manipulate your lover.

Silence meant to heal is healthy.
Silence meant to punish is harmful.

Love communicates.
Control withdraws.

Know the difference.
Protect your peace.

Spoken by —

01/21/2026

Your internal dialogue can either support your growth or hold you back.

Therapist, Mr. Adrian Bennett, breaks down why self-kindness isn’t optional, it’s essential.

Book a session with Mr. Bennett for more support on this topic. Link in bio.

01/15/2026

Therapy works best when you show up with intention.
Be honest. Be curious. Be open to the work.
Your sessions should move you closer to the life you want.

Need a therapist or thinking about a new one?
Click the link in our bio to book a session today at Harmonious Living Behavioral Health Services.

✨

01/12/2026

Do you want to make your connection stronger with your partner?

Try these simple things to KEEP the SPARKS alive✨

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Here they are ↓

🧺 At Home
1. Cook a new recipe together
2. Have a candlelit dinner
3. Do a puzzle together
4. Create a vision board
5. Paint or draw each other
6. Slow dance in the living room
⸻
🏞️ Outdoor Fun
7. Go for a hike or nature walk
8. Have a picnic in the park
9. Watch the sunrise or sunset
10. Go for a bike ride
11. Stargaze with a blanket
12. Go fruit or flower picking
⸻
🎨 Creative Activities
13. Take a pottery or art class
14. Write each other a love letter
15. Create a scrapbook or photo album
16. Learn a dance routine
17. Make a playlist (and actually sing it out loud)
18. Create your couple bucket list
⸻
🌍 Out & About
19. Go to a farmer’s market
20. See a play or live performance
21. Go to a local festival or fair
22. Volunteer together
23. Go thrifting or antique shopping
24. Explore a nearby town or city
⸻
💞 Connection-Focused
25. Meditate or do breathwork together
26. Share your childhood memories
27. Take a relationship quiz from a book
28. Talk about your future dreams
29. Recreate your first date
30. Sit in silence and just hold hands

Need support, book a session with one of our counselors

Sometimes therapy feels fine… but something still feels off.That tension matters.Over time, therapy should improve your ...
01/06/2026

Sometimes therapy feels fine… but something still feels off.

That tension matters.

Over time, therapy should improve your quality of life - not just feel meaningful.

If you’re questioning progress or fit, you’re not overthinking. You’re paying attention.

Book a session with one of our highly qualified counselors at Harmonious Living Behavioral Health.




01/01/2026

New year. New beginnings. A safe space just for you.

If you’ve been thinking about starting therapy, this is your sign 🤍

Happy New Year from Harmonious Living Behavioral Health Services ✨

Now accepting new clients — book your first session today 💚

12/25/2025

Merry Christmas from all of us at Harmonious Living Behavioral Health Services LLC. 🎄✨

We’re grateful for our clients, supporters, and those we’ve yet to serve. May this season bring peace, rest, and moments of joy. 🤍

12/17/2025

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Resist the urge to isolate, there are people that wouldn’t mind spending time with you right now. 🫶🏽

Need extra support? Book a session with one of our counselors today. Link in Bio

Grief isn’t linear. Some days it looks like denial, others like anger, bargaining, sadness, or acceptance. Every stage i...
12/15/2025

Grief isn’t linear. Some days it looks like denial, others like anger, bargaining, sadness, or acceptance. Every stage is valid and you don’t have to walk through them alone. 🤍

Book a session with one of our compassionate counselors at Harmonious Living Behavioral Health Services for support. Link in bio.

Repost from •Depression doesn’t always look like sadness especially if you have ADHD.If any of these behaviors sounds fa...
12/12/2025

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Depression doesn’t always look like sadness especially if you have ADHD.

If any of these behaviors sounds familiar, book a session with any of our counselor today. Link in Bio

Address

810 Dominican Drive
Nashville, TN
37228

Opening Hours

Monday 5pm - 8pm
Wednesday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+16154006938

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