Nashville Hip Institute at TOA

11/25/2025

Hip pain often starts in two key structures: the labrum and articular cartilage.

· Labrum: Acts like a gasket around the hip socket, evenly distributing weight and enhancing stability. Richly innervated, tears can be very painful.

· Articular cartilage: Lines the ball-and-socket surfaces like a smooth coating, reducing friction. Early wear may not hurt, but progressive damage leads to arthritis.

Understanding these structures helps explain why hip pain develops and how arthritis progresses.

Hip labral tear can lead to articular cartilage damage, and begin the early stages of hip arthritis. Symptoms can include restricted motion in the hip.

11/20/2025

Femoroacetabular Impingement (FAI) symptoms don’t usually resolve on their own—but surgery isn’t always the first step.

Non-surgical strategies include:
✅ Avoiding deep hip flexion exercises
✅ Pelvic & gluteal strengthening
✅ Supervised PT to improve compensatory soft tissues

Here is what else you should know ⬇️

There are a number of femoroacetabular impingement (FAI) treatment options that include both surgical and non-surgical options.

11/18/2025

Hip pain can be tricky to evaluate.

Start by identifying activities that may trigger symptoms and consider short-term modifications or over-the-counter medications if safe.
If pain persists or worsens, seek a thorough evaluation.

Imaging like X-rays and MRI can help, but a careful physical exam by an experienced physician is often the most important step. Diagnostic injections can also confirm the source of pain.

In general, if you begin experiencing hip pain, think back to see if you can identify any activity or change that may have precipitated the symptoms.

11/15/2025

Is the Heisman now Mendoza’s to lose?

After a clutch game, winning drive and an undefeated season for Indiana Hoosiers, Mendoza has surged to the top of the race. Still, the field remains tight with contenders like Julian Sayin nipping at his heels.

As the odds shift for the Heisman Trophy race, Pamela Maldonado explains how to bet it heading into Week 12.

11/14/2025

“Why do I need to see a physical therapist when I’ve already done PT and it didn’t help?”
That’s a question we hear often and our physical therapy visit is designed primarily for assessment to understand:
🔹 What has already been done
🔹 What makes your hip hurt
🔹 What makes it feel better

This helps our team identify the why behind your pain and personalize your care plan.

For surgical patients, prehab can improve soft tissue strength and optimize outcomes.
For others, conservative treatments may even eliminate the need for surgery altogether.

With 98% of our patients seeking hip care, our team has unmatched expertise in both surgical and non-surgical management.

http://nashvillehip.org/Mike Voight, PT, DHSc, SCS, OCS, ATC, CSCS, FAPTA, the Director of Sports Medicine, and Ashley Campbell, PT, DPT, SCS, CSCS, the Dire...

11/13/2025

to 1997 when Dr. Byrd performed the first arthroscopic hip surgery on an NFL player, paving the way for modern treatment in professional sports. He also joined Dr. Howard Sweeney at the Orthopaedic Learning Center in Chicago to develop a way to teach hip arthroscopy on cadaver specimens. https://nashvillehip.org/hip-arthroscopy-surgery/

11/11/2025

This Veterans Day, we want to hear your stories! Share a moment of gratitude for a veteran in your life, and the NHI at TOA team will celebrate them right here.

11/07/2025

Not all hamstring injuries need surgery!

Most hamstring tendon problems at the “sit bone” respond well to:
· Activity modification
· Targeted physical therapy
· Anti-inflammatory meds
· Cortisone injections if needed

For more stubborn or severe cases, treatments like platelet rich plasma (PRP) or minimally invasive repair can help get you back on track.

Accurate diagnosis and a tailored plan make all the difference!

Hamstring injury treatment begins with an accurate diagnosis based on the history, exam findings, and various imaging studies.

11/06/2025

Physician wellness and job satisfaction now tops 76% which is up 8% in 2 years.

But satisfaction isn’t the whole story. Organizations can further improve well-being by tackling systemic drivers of burnout and supporting physicians with proven strategies.

Smart health systems should follow this AMA road map to nurture physician leadership and improve doctors’ well-being.

11/04/2025

10/30/2025

🔹 Abductor tears can be tricky to diagnose
🔹 MRI & ultrasound often reveal tendon problems
🔹 Ultrasound-guided injections confirm diagnosis & help treatment
🔹 Coexisting hip issues may complicate care

Abductor tendon injuries are a common source of Greater Trochanteric Pain Syndrome (GTPS) that fails to respond to conservative treatment.

10/29/2025

Hip Pain? Know the Signs!
🔹 Pain in the back? It could be your lumbar spine or sacroiliac joint.
🔹 Pain on the outside? Likely bursitis or tendinitis.
🔹 Mechanical pain that is catching, sharp, and stabbing often signals something inside the joint.

Activities like twisting, stairs, rising from a chair, or even getting in and out of a car can trigger symptoms. Early evaluation can prevent secondary problems like muscle soreness or back pain.

There are a number of causes of hip pain. The Nashville Hip Insititute focuses on a clear assessment of the hip joint before moving forward with a treatment