Compass Human Performance

Compass Human Performance Compass Human Performance is a forward thinking regenerative medical practice.

Compass Human Performance was formed out of Dr. Lee Howard's desire to heal patients through a focus on natural, less invasive and progressive methods. Dr. Howard began his career helping patients by providing traditional medicine and surgery. Throughout thousands of patient encounters, Dr. Howard saw the misguided approach that modern medicine takes to treating and preventing disease and chronic illness. Having an open mind to alternative solutions for disease prevention and care has led Dr. Howard to offering a more wholistic approach to ones health and longevity. At Compass Cellular Healing, we believe that a patients individual desires and goals should guide care.

First month FREE for new semaglutide customers! Last day of sale February 28th!
02/20/2026

First month FREE for new semaglutide customers!

Last day of sale February 28th!

First month free for NEW Semaglutide customers! Last day of sale Feb 28th!!
02/20/2026

First month free for NEW Semaglutide customers!
Last day of sale Feb 28th!!

First month free for NEW Semaglutide customers for the next 10 days!! Last day of sale Feb 28th!
02/18/2026

First month free for NEW Semaglutide customers for the next 10 days!! Last day of sale Feb 28th!

Here’s why chronic inflammation can feel like fatigue…and not pain
02/12/2026

Here’s why chronic inflammation can feel like fatigue…and not pain

Chronic inflammation isn’t always loud.It often shows up as fatigue, brain fog, or slow recovery.At Compass, we focus on...
02/10/2026

Chronic inflammation isn’t always loud.
It often shows up as fatigue, brain fog, or slow recovery.

At Compass, we focus on immune modulation, not overstimulation — helping the body respond appropriately and return to baseline.

Ozone therapy supports oxygen signaling, immune regulation, and cellular recovery, promoting whole-body resilience rather than forcing one pathway.

Looking for a personalized approach to better energy, hormones, and overall health?
📍 Compass Human Performance | Link in bio

Food noise isn’t about willpower. It’s about signaling.When the brain’s appetite and reward pathways are overstimulated,...
02/06/2026

Food noise isn’t about willpower. It’s about signaling.

When the brain’s appetite and reward pathways are overstimulated, cravings get louder — even when energy needs are met. Calming those signals is what creates real control.

At Compass, we focus on restoring healthy appetite regulation so food decisions feel quieter, clearer, and more intentional.

Less noise. More control.

If your sugar cravings have been out of control since the snowstorm…you’re not alone and there’s a scientific reason for...
02/04/2026

If your sugar cravings have been out of control since the snowstorm…you’re not alone and there’s a scientific reason for it!

If you’ve been feeling drained since the cold spell begun…you’re not alone…and there’s a scientific reason for it! ...
02/02/2026

If you’ve been feeling drained since the cold spell begun…you’re not alone…and there’s a scientific reason for it!

Closed today (Wednesday)!
01/28/2026

Closed today (Wednesday)!

After all this cold you might be feeling a little more sluggish than usual! Here’s the science behind it!
01/27/2026

After all this cold you might be feeling a little more sluggish than usual! Here’s the science behind it!

Unfortunately due to roads and power outages we are unable to open today. Tentatively hoping for tomorrow!
01/27/2026

Unfortunately due to roads and power outages we are unable to open today. Tentatively hoping for tomorrow!

Stay tuned for updates but currently hoping to be back to our regular schedule on Tuesday!
01/25/2026

Stay tuned for updates but currently hoping to be back to our regular schedule on Tuesday!

Address

4525 Harding Pike, Suite 104
Nashville, TN
37205

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 3pm

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Our Story

Compass Cellular Healing was formed out of Dr. Lee Howard's desire to heal patients through a focus on natural, less invasive and progressive methods. Dr. Howard began his career helping patients by providing traditional medicine and surgery. Throughout thousands of patient encounters, Dr. Howard saw the misguided approach that modern medicine takes to treating and preventing disease and chronic illness. Having an open mind to alternative solutions for disease prevention and care has led Dr. Howard to offering a more wholistic approach to ones health and longevity. At Compass Cellular Healing, we believe that a patients individual desires and goals should guide care.

Services offered:

IV therapies (e.g.-high dose vitamin C, vitamin infusions)

Bio-identical hormone replacement