Compass Human Performance

Compass Human Performance Compass Human Performance is a forward thinking regenerative medical practice.

Compass Human Performance was formed out of Dr. Lee Howard's desire to heal patients through a focus on natural, less invasive and progressive methods. Dr. Howard began his career helping patients by providing traditional medicine and surgery. Throughout thousands of patient encounters, Dr. Howard saw the misguided approach that modern medicine takes to treating and preventing disease and chronic illness. Having an open mind to alternative solutions for disease prevention and care has led Dr. Howard to offering a more wholistic approach to ones health and longevity. At Compass Cellular Healing, we believe that a patients individual desires and goals should guide care.

Glutathione is the hot topic right now, especially for those in the anti aging world! So what is the “big deal”, how doe...
01/07/2026

Glutathione is the hot topic right now, especially for those in the anti aging world!

So what is the “big deal”, how does it work, and is it right for you?

Happy New Year!
01/01/2026

Happy New Year!

Do your supplements even reach your cells?
12/31/2025

Do your supplements even reach your cells?

12/30/2025

Meet one of our patients and learn about the journey he has gone through both before Compass and with Compass. We are so grateful for all our clients

“Normal” labs don’t always mean normal function.Hormones work as a network. Stress, sleep, and metabolism change how the...
12/27/2025

“Normal” labs don’t always mean normal function.

Hormones work as a network. Stress, sleep, and metabolism change how they signal, even when numbers look fine. Symptoms are data, not character flaws.

At Compass, we look beyond reference ranges to restore balance, energy, and resilience.

If you don’t feel normal, it’s worth asking why.

Merry Christmas from all of us at Compass 🎄❤️
12/25/2025

Merry Christmas from all of us at Compass 🎄❤️

Merry Christmas 🎄✨Wishing you peace and joy this holiday season.
12/24/2025

Merry Christmas 🎄✨

Wishing you peace and joy this holiday season.

Inflammation is a problem more and more people are worried about, and for good reason.
12/24/2025

Inflammation is a problem more and more people are worried about, and for good reason.

The holidays are here 🎄✨Compass Human Performance will be closed from December 24th through January 2nd so our team can ...
12/23/2025

The holidays are here 🎄✨

Compass Human Performance will be closed from December 24th through January 2nd so our team can spend time with family and recharge.

🕘 January 2nd: 9 AM – 2 PM
📅 January 3rd: Back to normal hours

Thank you for trusting us with your health this year. We’re looking forward to a strong start to 2025 with you.

Why is everyone talking about peptides now and what are the main peptides in discussion currently? If you’re interested ...
12/18/2025

Why is everyone talking about peptides now and what are the main peptides in discussion currently?

If you’re interested in peptides therapy come to Compass Human Performance

Be kind to yourself this month! Your body is going through a lot! To help support your system come in and get curated IV...
12/16/2025

Be kind to yourself this month! Your body is going through a lot!

To help support your system come in and get curated IV therapy and ozone therapy 🧖‍♀️

Deep sleep is where recovery actually happens.It’s when hormones balance, inflammation drops, muscles repair, immunity s...
12/11/2025

Deep sleep is where recovery actually happens.

It’s when hormones balance, inflammation drops, muscles repair, immunity strengthens, and the brain clears waste and locks in memory. Miss it, and performance, recovery, and health all suffer.

At Compass Human Performance, we focus on sleep quality …not just hours…so your body can truly regenerate.

Ready to optimize your recovery? Book your visit with Compass today.

Address

4525 Harding Pike, Suite 104
Nashville, TN
37205

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 3pm

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Our Story

Compass Cellular Healing was formed out of Dr. Lee Howard's desire to heal patients through a focus on natural, less invasive and progressive methods. Dr. Howard began his career helping patients by providing traditional medicine and surgery. Throughout thousands of patient encounters, Dr. Howard saw the misguided approach that modern medicine takes to treating and preventing disease and chronic illness. Having an open mind to alternative solutions for disease prevention and care has led Dr. Howard to offering a more wholistic approach to ones health and longevity. At Compass Cellular Healing, we believe that a patients individual desires and goals should guide care.

Services offered:

IV therapies (e.g.-high dose vitamin C, vitamin infusions)

Bio-identical hormone replacement