Compass Human Performance

Compass Human Performance Compass Human Performance is a forward thinking regenerative medical practice.

Compass Human Performance was formed out of Dr. Lee Howard's desire to heal patients through a focus on natural, less invasive and progressive methods. Dr. Howard began his career helping patients by providing traditional medicine and surgery. Throughout thousands of patient encounters, Dr. Howard saw the misguided approach that modern medicine takes to treating and preventing disease and chronic illness. Having an open mind to alternative solutions for disease prevention and care has led Dr. Howard to offering a more wholistic approach to ones health and longevity. At Compass Cellular Healing, we believe that a patients individual desires and goals should guide care.

11/21/2025

We are often asked about which peptides we recommend…these two almost always come up.

For more information head to our website at www.compasshp.com

Why is autumn the best time for zone 2 cardio? 🫀🍂🍁? The cooling temperatures! Don’t miss this opportunity to take advant...
11/20/2025

Why is autumn the best time for zone 2 cardio? 🫀🍂🍁?

The cooling temperatures! Don’t miss this opportunity to take advantage of all the benefits

Slower healing and lingering inflammation often come from reduced microcirculation.When your tissues do not get enough o...
11/18/2025

Slower healing and lingering inflammation often come from reduced microcirculation.

When your tissues do not get enough oxygen and nutrients, recovery slows and inflammation rises.

At Compass Human Performance, we use targeted therapies that improve blood flow, support collagen and mitochondrial repair, and accelerate tissue healing.

If you want better energy, faster recovery, and stronger long-term health, we can help.

Belle Meade, Tennessee

Schedule a comprehensive evaluation today.

Get ahead of the Thanksgiving sniffles! Happy Thanksgiving! From now through November 26th buy an immune drip and get a ...
11/17/2025

Get ahead of the Thanksgiving sniffles!

Happy Thanksgiving! From now through November 26th buy an immune drip and get a free glutathione push!

Feeling more tired, anxious, or stressed as the seasons change is common. Shorter days and less sunlight can disrupt you...
11/12/2025

Feeling more tired, anxious, or stressed as the seasons change is common. Shorter days and less sunlight can disrupt your sleep-wake cycle, lower serotonin, and raise cortisol, leaving you feeling wired at night and sluggish during the day.

At Compass Human Performance, we help you understand and regulate your body’s stress response so you can stay balanced through every season.

Weight loss and energy struggles often have less to do with willpower and more to do with biology. When hormones like in...
11/12/2025

Weight loss and energy struggles often have less to do with willpower and more to do with biology. When hormones like insulin, cortisol, leptin, and ghrelin are out of balance, your body works against your goals instead of with them.

At Compass Human Performance, we help you rebalance your hormones, reduce inflammation, and restore your metabolism so you can feel and perform your best.

In his Nashville Voyager interview, Dr. Lee Howard shares the turning point that led him to create Compass Human Perform...
11/11/2025

In his Nashville Voyager interview, Dr. Lee Howard shares the turning point that led him to create Compass Human Performance. After years in traditional medicine, he realized that the system he was trained in didn’t have the tools to truly help people age well or stay functional as they got older.

Compass was built to change that. It’s a place where science and strategy meet—where men and women can address the real challenges of hormone change, recovery, inflammation, and longevity. The goal isn’t just to feel better. It’s to extend the years you can perform, create, and live fully.

Read the full feature to learn more about the story behind Compass and the mission driving it forward.

Dr Lee Howard, our medical director was interviewed by for an article highlighting his work and his purpose. For the fu...
11/10/2025

Dr Lee Howard, our medical director was interviewed by for an article highlighting his work and his purpose.

For the full interview click the link in our bio!

Cold weather can slow your body’s natural recovery process, but regenerative medicine can help you heal faster. ❄️As tem...
11/06/2025

Cold weather can slow your body’s natural recovery process, but regenerative medicine can help you heal faster. ❄️
As temperatures drop, blood flow and oxygen delivery to your tissues decrease, which delays muscle repair and recovery.
At Compass Human Performance, we use therapies like peptides, PRP, ozone, and Acellular Growth Factors (AGFs) to restore circulation, speed up healing, and keep your body performing at its best all winter long.

Stay warm. Heal smarter.
✨ Book your regenerative consult at Compass Human Performance today.

Reprogram your body’s healing signal. 🔬Peptide therapy works at the cellular level — helping your body repair, regenerat...
11/04/2025

Reprogram your body’s healing signal. 🔬
Peptide therapy works at the cellular level — helping your body repair, regenerate, and rebalance itself naturally.

At Compass Human Performance, we use precision peptides like:
💉 Semaglutide & AOD-9604 for metabolic support and weight management
💪 CJC-1295 & Ipamorelin to restore growth hormone and boost energy
🧠 MOTS-C for longevity, endurance, and metabolic flexibility
🩹 BPC-157 & GHK-Cu for tissue recovery and skin regeneration

Whether your goal is recovery, longevity, or performance, Compass has you covered.

✨ Book your consultation today and take control of your health from the inside out.

That “healthy” protein bar may be the scariest thing you encounter on Halloween!👻 🎃
10/31/2025

That “healthy” protein bar may be the scariest thing you encounter on Halloween!👻 🎃

Address

4525 Harding Pike, Suite 104
Nashville, TN
37205

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Compass Human Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Compass Human Performance:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Compass Cellular Healing was formed out of Dr. Lee Howard's desire to heal patients through a focus on natural, less invasive and progressive methods. Dr. Howard began his career helping patients by providing traditional medicine and surgery. Throughout thousands of patient encounters, Dr. Howard saw the misguided approach that modern medicine takes to treating and preventing disease and chronic illness. Having an open mind to alternative solutions for disease prevention and care has led Dr. Howard to offering a more wholistic approach to ones health and longevity. At Compass Cellular Healing, we believe that a patients individual desires and goals should guide care.

Services offered:

IV therapies (e.g.-high dose vitamin C, vitamin infusions)

Bio-identical hormone replacement