Salt and Soles

Salt and Soles The most unique Salt Cave and Reflexology in Nashville. A one of a kind environment where receiving Breathe and Relieve!

Authentic Salt Cave and Reflexology in Nashville, minutes from downtown and right off 12th South. Salt Therapy can benefit breathing, skin and even sleep. More than just a foot message, let Reflexology be a part of your wellness ritual!

Sister Salt Cave time! We were so happy to get a visit from  ☺️! You know we love local woman-owned businesses over here...
07/13/2025

Sister Salt Cave time! We were so happy to get a visit from ☺️! You know we love local woman-owned businesses over here 👏🏼 make sure to check out the new location in East Nashville
~~~~~~~

We love a mother daughter duo at Salt and Soles! These two came in for our famous Reflexology and Salt therapy 👣 come se...
06/20/2025

We love a mother daughter duo at Salt and Soles! These two came in for our famous Reflexology and Salt therapy 👣 come see us soon to experience it for yourself!
~~~~~~~~~

Thank you so much for coming out for the sound bath and meditation yesterday! The next one is on Sunday on July 13th. Fi...
06/09/2025

Thank you so much for coming out for the sound bath and meditation yesterday! The next one is on Sunday on July 13th. Find your stillness surrounded by the sound in the beautiful salt cave!

This sweet mother daughter trio celebrated Mother’s Day with us ☺️💐. We at Salt and Soles are sending love to all mother...
05/10/2025

This sweet mother daughter trio celebrated Mother’s Day with us ☺️💐. We at Salt and Soles are sending love to all mothers, children and families on this day.
- We are also offering a Mother’s Day special on Salt Therapy Packages:
5 Salt Therapy Packs $175 (30% OFF)
10 Salt Therapy Packs $300 (40% OFF)
- Contact us if you are interested in this limited time offer!

New Merchandise Alert! 🔔 These magnetic copper bracelets are known to be instrumental in relief to arthritis and rheumat...
04/25/2025

New Merchandise Alert! 🔔
These magnetic copper bracelets are known to be instrumental in relief to arthritis and rheumatic conditions! They are made of pure copper and as well as being a cute accessory, they have healing benefits! Come check them out today! ☺️🤍📿
~~~~~~~

Hoppy Easter from your friends at Salt and Soles! 🐣💛🦋💐~~~~~
04/19/2025

Hoppy Easter from your friends at Salt and Soles! 🐣💛🦋💐

~~~~~

Do you have a bride to be in your life? Celebrate their bachelorette trip with us at the salt cave! We ❤️ love! 👰🏻🤵🏽‍♂️C...
04/04/2025

Do you have a bride to be in your life? Celebrate their bachelorette trip with us at the salt cave! We ❤️ love! 👰🏻🤵🏽‍♂️
Call or text us to book a for a private party!

Yoga Nidra Meditation this Friday!
03/26/2025

Yoga Nidra Meditation this Friday!

Please join Stephanie Brown, a certified Yoga Nidra Teacher and Ayurvedic heath educator for your relaxation journey this Friday. Yoga Nidra, which is also called 'Non Sleep Deep Rest' is deeply calming and offers a litany of health benefits for both the body and mind. All you need to do is to sit b...

We 🤍 private reflexology parties in the Salt Cave! Thank you to the  staff for spending your afternoon with us ☺️💕
03/22/2025

We 🤍 private reflexology parties in the Salt Cave! Thank you to the staff for spending your afternoon with us ☺️💕

Spring is definitely in the air and we know the seasonal allergies are too! Our salt cave is an amazing way to combat th...
03/02/2025

Spring is definitely in the air and we know the seasonal allergies are too! Our salt cave is an amazing way to combat these seasonal changes. Come check out our awarded Salt Cave + Reflexology and ditch those spring sniffles! 🍃🌸🌻☺️

Two Seats are Available!! Use the link in our bio to experience the power of Reiki! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~We are ...
02/15/2025

Two Seats are Available!! Use the link in our bio to experience the power of Reiki!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We are so excited to introduce Robbie Short! A well known Reiki Master and Yoga Instructor in the Nashville community will start offering a Collective Reiki Healing in the Salt Cave. Reiki serves to clear the electromagnetic fields both inside and outside the body as it aligns the body back to a balanced disposition.

We ❤️ love! Thank you to all the beautiful couples that came to our salt cave to celebrate Valentine’s Day! We are so gr...
02/14/2025

We ❤️ love! Thank you to all the beautiful couples that came to our salt cave to celebrate Valentine’s Day! We are so grateful you chose to share your love with us.

Address

Nashville, TN

Opening Hours

Tuesday 12pm - 5pm
Wednesday 12pm - 5pm
Thursday 12pm - 5pm
Friday 12pm - 5pm
Saturday 10am - 6pm
Sunday 1pm - 5pm

Telephone

+16159205557

Alerts

Be the first to know and let us send you an email when Salt and Soles posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Salt and Soles:

Share

Our Story

We offer Dry Salt Therapy, Reflexology and Wellness classes in an authentic, beautifully hand-built Himalayan Salt Cave in Nashville. Our cave features 15,000 lbs pure Himalayan salt bricks, reclaimed natural wood accents and is illuminated by handcrafted salt lamps, creating an unforgettable feel and mood for our clients. Minutes from downtown and right off 12th South. Salt Therapy can benefit breathing, skin and even sleep. More than just a foot message, let the reflexology be a part of your wellness ritual!