What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

Insight Counseling Centers

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United States
Nashville, TN
Insight Counseling Centers

Therapy for individuals, families & couples. Training for future therapists. Mental health awareness

Formerly known as the Pastoral Counseling Centers of Tennessee, Inc.

02/25/2026

Our licensed therapists can accept BlueCross BlueShield, Cigna, Optum, UnitedHealthcare, and TRICARE/Humana Military insurance plans. Please contact our Intake Department for therapist availability and to confirm your plan’s eligibility and benefits: Call us at 615-383-2115 ext. 100 or send us a message at https://insightcounselingcenters.org/contact-us/

02/24/2026

You said 2026 would be your year. ✨
More water. More movement. More peace. Less clutter. Better sleep.

And now?
You’re overwhelmed.

But feeling stress does not equal failure. Insight therapist, Heather Fraser, reminds us stress is simply our body’s response to challenge, even when that challenge is a positive, self-imposed goal.

Instead of abandoning your goals, try adjusting them:
- Getting movement in a variety of ways instead of thinking it has to be 4x a week at the gym
- One hour of decluttering every week instead of daily
- One sentence of journaling a day instead of a full page

Small, sustainable shifts > perfection.

Some stress is normal. But if it’s turning into panic, intense anxiety, or feeling unmanageable, support is available. You don’t have to figure it out alone.

This year doesn’t have to be perfect to be meaningful. 💜

02/18/2026

We're so grateful for the interns and volunteers who answer your calls on the intake line! Each one really cares about you, and they're trained to connect you with the help you need.

02/17/2026

Please share! This 8-week therapy group is designed to support parents and caregivers of neurodivergent children and adolescents through a neurodiversity-affirming, evidence-based approach. Building on the same core themes as the workshop, this group offers a deeper, more personalized space to explore challenges, strengthen skills, and connect with other parents who understand the unique realities of raising neurodivergent kids.

Courtney will help participants learn how to:
- Better understand behavior as communication
- Strengthen co-regulation and relationship-based strategies
- Identify environmental supports that reduce stress and increase success at home and school

In addition to practical tools, this group provides space to process the emotional side of parenting neurodivergent children, including advocacy fatigue, burnout, and self-doubt. Parents will be supported in developing greater self-compassion, letting go of unrealistic neurotypical expectations, and building sustainable strategies that honor both their child’s needs and their own well-being.

This group is ideal for parents and custodial grandparents seeking ongoing support and guided skill-building in a safe, affirming therapeutic environment.

COST: One-time $25 registration fee
Limited to 12 Participants

To register, contact Courtney:
615-383-2115 x127
courtney@insightcenters.org

This group is made possible by the Christy-Houston Foundation.

02/13/2026

Meet our new counselor and Approved Supervisor, Lacrecia Dangerfield, LPC-MHSP! Lacrecia works with adult clients, clergy, and other mental health professionals to heal trauma, restore relationships, and illuminate spiritual issues. She has therapy appointments available in Donelson and through telehealth. Learn more and schedule an appointment: https://insightcounselingcenters.org/staff-member/lacrecia-dangerfield/

02/11/2026

Life can be hard to navigate. Insight therapist, Heather Fraser, reminds us we don’t have to complete the journey alone. It Takes a Village: How to Find Community - https://insightcounselingcenters.org/2026/02/05/it-takes-a-village-how-to-find-community/

02/10/2026

Meet our new counselor, Ann Livers! Ann is a counseling intern helping adults, adolescents, families, and couples navigate chronic pain and illness, explore gender and sexuality, and heal from PTSD. They have therapy appointments available in Murfreesboro and through telehealth. Learn more and schedule an appointment: https://insightcounselingcenters.org/staff-member/ann-livers/

02/09/2026

Meet our new counselor, Antonitte Mashburn! Antonitte helps clients of all ages manage anxiety and heal from trauma and stress. As a Marriage and Family Therapy Intern, she also guides couples and families navigating relationship issues. She has therapy appointments available in Franklin and through telehealth. Learn more and schedule an appointment: https://insightcounselingcenters.org/staff-member/antonitte-mashburn/

02/06/2026

Meet our new counselor, Heather Fraser, LPC-MHSP! Heather helps adolescents and adults heal from trauma, navigate life transitions, and manage stress and anxiety. She has therapy appointments available in Donelson and through telehealth. Learn more and schedule an appointment: https://insightcounselingcenters.org/staff-member/heather-fraser/

01/29/2026

How Do I Support My Neurodivergent Child? This free, neurodiversity-affirming workshop is ideal for parents and custodial grandparents of neurodivergent children and adolescents.

Participants will leave with:
- A clearer understanding of neurodivergent development
- Concrete tools they can use immediately at home
- A more compassionate lens for both their child and themselves

Register: https://www.eventbrite.com/e/how-do-i-support-my-neurodivergent-child-workshop-tickets-1981346593999

Presented by Courtney Maze, LPC-MHSP(Temp.)

This workshop is made possible by The Christy-Houston Foundation, Inc.

12/23/2025

May you feel hope, peace, and joy this holiday season!

Please note: Insight's administrative office and intake department will be closed December 24 - 28. We look forward to assisting you again on Monday, December 29.

12/09/2025

The holidays can be joyful...and sometimes stressful! Here’s some encouragement for you from therapist Courtney Maze on self-care for the holidays.

Address

4101 Harding Pike
Nashville, TN
37205

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Website

https://www.insightcounselingcenters.org/

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