BeWell in School

BeWell in School We meet people where they are with tools to be successful in the classroom and beyond.

04/07/2026

Our signature Holding Space for Diverse Communities Workshop in collaboration with .jpop and is coming up on Saturday, April 11, which also happens to be BeWell in School’s birthday!!! We hope you’ll join us to learn and celebrate 🥳🩵✨

This workshop is for yoga teachers, educators, therapists, and others who want to share yoga and mindfulness practices throughout the community.

In community-based yoga, there usually aren’t pristine floors, deluxe sound systems or prop walls full of blankets, blocks and bolsters. Community-based wellness classes often take place in libraries, school classrooms, conference rooms, parks, and shared programming spaces.

Holding Space is designed for those who believe yoga classes should be accessible, culturally competent, welcoming, and enjoyable for ALL bodies, ALL backgrounds and ALL styles of learning.

If you are interested in teaching with BeWell in School, in schools and in the community, this workshop is a required first step. It’s also a great place to expand your toolbox as an educator, counselor, and caregiver, even if you don’t intend on teaching public classes.

The information and strategies shared in this workshop will leave you with tangible and practical tools you can implement in your life immediately.

Sliding scale pricing available. 100% of proceeds benefit BeWell in School.

🔗🔗Link in bio to register!

ContinuedEducation

We had a great time at the  Open House this weekend! We completed our community affirmation poster and it turned out MAG...
03/23/2026

We had a great time at the Open House this weekend! We completed our community affirmation poster and it turned out MAGICAL, AUTHENTIC, BEAUTIFUL, and COOL 😎🌈✨

Thank you to all who stopped by and contributed to make this so awesome and thank you to those joined for our family class with 🌞🩵

What’s your “I am _____” today? 💭

We 🩵 BeWell ClubsThis semester, we’re having fun exploring breath, movement and mindfulness with our friends at  every T...
03/19/2026

We 🩵 BeWell Clubs

This semester, we’re having fun exploring breath, movement and mindfulness with our friends at every Tuesday afternoon. One student said Tuesdays are now her favorite day of the week because of BeWell Club 🥹🥲

BeWell in School partners with schools and communities to empower students and educators with strategies to support their mental and emotional wellbeing in the classroom and beyond 🌎✨

BeWell Club sessions take place during and after school as an add-on for school partners or as an à la carte offering for new schools and community partners.

Interested in BeWell Clubs or other programming in 2026-27? We’d love to connect!

03/18/2026

Join us at the Shelby Park Open House on Saturday 3/21!

We’re partnering with to host a BeWell Family Class at 11:30am to move, breathe, and explore mindfulness outside. All ages and all levels welcome. Bring a mat, towel, or blanket and your loved ones.

If you can’t make it for the class, be sure to stop by our table anytime 10a-2p.

Looking forward to seeing you there! 🌞🩵✨

We’re thrilled to host another session of our signature Holding Space for Diverse Communities Workshop in collaboration ...
03/13/2026

We’re thrilled to host another session of our signature Holding Space for Diverse Communities Workshop in collaboration with .jpop and .

The practice of yoga can make a meaningful difference in the well-being of our communities. Yoga and mindfulness are deeply transformational practices and should be widely shared beyond studio settings because studios are not always accessible options.

This workshop is designed for yoga teachers, educators, therapists, and others who want to share yoga and mindfulness practices throughout the community.

In community-based yoga, there usually aren’t pristine floors, deluxe sound systems or prop walls full of blankets, blocks and bolsters. Community-based wellness classes often take place in libraries, school classrooms, conference rooms, parks, and shared programming spaces.

This workshop is designed for those who believe yoga classes should be accessible, culturally competent, welcoming, and enjoyable for ALL bodies, ALL backgrounds and ALL styles of learning.

If you are interested in teaching with BeWell in School, in schools and in the community, this workshop is a required first step. It’s also a great place to expand your toolbox as an educator, counselor, and caregiver, even if you don’t intend on teaching public classes. The information and strategies shared in this workshop will leave you with tangible and practical tools you can implement in your life immediately.

Sliding scale pricing available. 100% of proceeds benefit BeWell in School 🩵

🔗🔗Link in bio to register!

ContinuedEducation

You are always more than enough, exactly as you are, and you make the world a better place by simply being YOU 🌸🌻🪻Happy ...
03/11/2026

You are always more than enough, exactly as you are, and you make the world a better place by simply being YOU 🌸🌻🪻

Happy Spring Break to our Nashville friends! We hope you’re finding pockets of joy and rest.

🖊️

03/10/2026

Did you know we have free resources on YouTube for students and caregivers? Visit our channel to explore - link in bio 😌🤸🏾‍♀️🧘🏾‍♂️✨

There’s a virtual learning playlist for adults and our BeWell Digital playlist Includes movement, breath, and mindfulness activities featuring diverse students of all ages modeling the strategies. These videos are great for all ages and awesome to do as a family!

Wishing all our Nashville friends a restful and joyful spring break! Check out BeWell Digital when you need a moment to move, center, calm, and connect 🩵🩵🩵

BeWell Family Bowling this weekend! We got a chance to hang with our board of directors, board interns, staff, school pa...
03/02/2026

BeWell Family Bowling this weekend! We got a chance to hang with our board of directors, board interns, staff, school partners, and their families. Just missing a few important teammates who couldn’t make it 🩵

Grateful for time to have fun and hang out with the people who make this work possible, from day one to today. What a special group!!! Teamwork truly makes the dream work.

BeWell Teacher Retreat Days are the best days! Especially when they end with some LOLs in the sunshine 🤩🌞✨Big shout out ...
02/23/2026

BeWell Teacher Retreat Days are the best days! Especially when they end with some LOLs in the sunshine 🤩🌞✨

Big shout out to and - they are leading the BeWell Program at their schools and doing incredible things for students, staff, and families. We are honored to do this work alongside awesome educators ⭐️⭐️⭐️

Thank you for hosting our team and for guiding us into reflection, rest, and restoration.

Filling our cups is an essential part of this work.

What practices and routines help you fill your cups? ☕️🩵🩵🩵

Join us at  Antioch for a special Oh! Whatanight fundraiser on Thursday, February 26, from 5:30-7:30pm - 20% of all sale...
02/18/2026

Join us at Antioch for a special Oh! Whatanight fundraiser on Thursday, February 26, from 5:30-7:30pm - 20% of all sales will be donated to BeWell in School!

Will you join us?

📍4226 Century Farms Terrace, Nashville, TN 37013
⏱️ 5:30-7:30pm
🚙 dine in and drive through included

You can enjoy your dinner knowing you helped students in our community access tools for emotional regulation, resilience, and focus. This work not only supports learning but also overall wellbeing.

Bring your friends and family and we’ll see you at on 2/26!

Address

2817 West End Avenue #126/340
Nashville, TN
37203

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16152935276

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