BeWell in School

09/18/2025

🍁🌞Fall Community Yoga Schedule🌞🍁

🍃Saturdays | 9:30am | @ The Outfield with led by

🧘🏽 All bodies & levels are welcome
💚 Suggested donation: $5–$25

All proceeds benefit BeWell’s school-based programming to support emotional and mental wellbeing.

DM with any questions! More information can be found at the link in our bio too. Hope to see you outside in community soon!

09/11/2025

09/10/2025

We’re getting excited for Yoga-thon THIS Saturday 9/13 at The Outfield!!!

Big thank you to Ms. Lofton and her scholars for using their creativity to help us get ready for the event 🎨💜🪧✨

🔗link in bio to get your ticket! Excited to see you soon!

09/09/2025

FACILITATOR ANNOUNCEMENT 📣✨

Last but not least, kicking-off the event, is our Founder and Executive Director, Riki, leading a BeWell Club for all ages. We’ll breathe and move and connect with ourselves and each other. Participants will get a taste of what BeWell classes are like at our partner schools 💙✨

Yoga-thon is right around the corner and we can’t wait to see you there! Join for the beginning, come later on, leave when you need to, and then come back for programming later in the evening.

The event is flexible and meant to meet your needs. Whether you’re coming on your own, with your family, or with some friends, we hope you can make it to our first-ever Yoga-thon!

🗓️Saturday 9/13
⏰4-9pm
📍The Outfield

🔗🔗 link in bio to get your ticket today!

09/08/2025

FACILITATOR ANNOUNCEMENT 📣✨

We’re jazzzzzed to have leading an energizing dance class at our first-ever Yoga-thon!

Move Inclusive Dance is another local nonprofit. They are an inclusive dance studio that empowers individuals of all ability levels to learn life skills through dance. They use the power of movement and music to transformer students lives while providing a nurturing, inviting community for all.

Join at Yoga-thon from 5:15-5:45p to dance, move, breathe, and feel good!!

We’re so excited to see you there. Tickets available at the link in our bio 🎟🔗✨

09/05/2025

SEE YOU SATURDAY 9/13!!!

BeWell in School’s first-ever Yoga-thon is right around the corner and we can’t wait to see you there.

Our line up is AWESOME. From fun expert facilitators to local vendors to amazing silent auction items - it’s going to be an evening of community wellness you don’t want to miss!

Start the afternoon with our Founder and ED, , for a BeWell Club Class 💙💙

Then listen to a live performance from 🥁🎤🎶

Those vibes will lead us into an energizing dance class with 🪩🪩

And we’ll keep building on that energy with all levels boxing with 🥊🥊

Then the vibes will shift a bit for evening programming, geared more towards adults in the community.

The amazing will lead a sunset yoga flow 🪷🪷

And the incredible will close out the evening with a sound bath under the stars 💫💫

Come on your own. Go with a friend. Bring your kiddos. Everyone is invited!

Every ticket purchased and every donation made supports mindfulness and movement in schools.

We can’t wait to see you there!!! Link in bio to get your ticket today 🔗🎟🔗🎟

09/04/2025

Supporting BeWell in School means creating spaces and routines to proactively teach students how to move through big feelings.

Come out on Saturday, September 13 for our first-ever Yoga-thon! An evening of wellness programming for all ages. Every ticket supports BeWell in School’s mission and impact 🌎✨

Not in Nashville? Make a donation and/or tell someone you know about this important work!

Thank you for being part of this community! We hope to see you next weekend at Yoga-thon 2025!! Link in bio to get tickets and donate 🌞💙🎟

09/03/2025

FACILITATOR ANNOUNCEMENT 📣✨

We’re so excited to have our friend and joining us at Yoga-thon to lead a family-friendly boxing class to get us moving, breathing, and feeling good.

Their class PNB BoxFit, is a 45-minute, high-energy class that combines real Olympic-style boxing drills with full-body strength and conditioning. Designed for all fitness levels, it delivers an authentic boxing experience while building endurance, power, confidence and a bunch of fun 🥊🥊🥊

See you there!!! Link in bio to get your tickets 🎟

Every ticket and donation supports mindfulness and movement in schools.

08/25/2025

FACILITATOR ANNOUNCEMENT 📣✨

The wonderful and wise will be leading a beginners yoga flow at BeWell’s inaugural annual fundraiser Yoga-thon.

Reggie’s class will guide you through gentle breath and movement that is accessible for all levels and ages. Reggie has a beautiful way of weaving affirmations and wisdom into his classes, so be prepared to feel good mind, body and spirit 😌💙

Today 8/25 is the last day for early bird pricing! Grab your ticket today and stay tuned for more schedule, vendor, and auction announcements later this week! Link in bio to learn more and purchase your ticket 🔗🎟

Every ticket and donation supports mindfulness and movement in schools.

Excited to see you at Yoga-thon!!!

08/21/2025

FACILITATOR ANNOUNCEMENT 📣✨

We’re thrilled to have joining us for the inaugural Yoga-thon! This is BeWell’s first ever fundraiser and we’re grateful to have the support of amazing sponsors, vendors, and facilitators helping us bring this event to life.

Ann will be closing out our evening of community wellness with Sound Under the Stars 🎶✨

Early bird pricing is available through August 25! Get your tickets today and we’ll see you at The Outfield on Saturday 9/13!!! And if you can’t make it in person, you can still be part of it by contributing to our fundraising goal 🌎✨

Link in bio to learn more, donate, and purchase tickets 💙✨

05/22/2025

This week for , we’re rewinding to where it all began—with our Founder and Executive Director, Riki, in her 4th grade classroom. 💛📚

Long before BeWell was an organization, it was a way of being—a daily practice rooted in mindfulness, breath, and connection. As a classroom teacher, Ms. Rattner witnessed firsthand how simple tools could transform the energy of a room and empower students to show up as their best selves.

From mindful minutes after recess to intentional breathing before big tests, Riki cultivated what would become the heart of the BeWell Way: proactive self-regulation, community care, and presence.

Her classroom was the first BeWell Room—and the ripple effects are still being felt. 💥

We’re grateful for our roots. Inspired by our journey. And ready to keep growing.