Anchored Counseling Company

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Anchored Counseling Company

We provide individual counseling and group therapy for women with eating disorders, anxiety, depression, and body image concerns.

Thank you for considering our practice!

24/07/2025

Thursday Therapist Spotlight ✨

Today’s Therapist we are introducing is our precious Megan. She is passionate about helping others heal and grow in their journeys, and is honored to work alongside her clients. She prioritizes safety in the therapeutic relationship, so others can feel open to be authentically themselves without fear of judgement or shame.💙

Megan enjoys working with grief, eating disorders, trauma, ocd, and anxiety. 🩵

If you or someone you know would be interested in working with Megan you can reach out to us at 615-510-3797 or email us at info@anchoredcounselingco.com ⚓️

22/07/2025

Today we are sharing one of our four core values here at Anchored Counseling Company: Trauma-Informed Care 🩵

We understand humans are unique and complex, so we deeply value building trust and collaboration with our clients. We are sensitive to your background and experiences and the role they play in shaping and molding you. We believe you are the author of your life and support you in making the decisions best for you. Our collaborative approach centers around your values, empowering you to cultivate connection with yourself and others. 💙

If you or someone you know would be interested in our services you can reach out at 615-510-3797 or email us at info@anchoredcounselingco.com ⚓️

17/07/2025

Thursday Therapist Spotlight ✨

Today’s Therapist we are introducing is our sweet Hannah. She sees it as a profound privilege to walk alongside her clients on their journey toward healing and transformation. She believes that within each of us lies the power to heal, grow, and prosper. 💙

Hannah enjoys working with eating disorders, trauma, anxiety, depression, OCD, spirituality, and life transitions. 🩵

If you or someone you know would be interested in working with Hannah you can reach out to us at 615-510-3797 or email us at info@anchoredcounselingco.com ⚓️

15/07/2025

Tuesday Reminder 💭

🤍 You deserve healing just as much as anyone else.

🩵 You deserve healing just as much as anyone else.

💙 You deserve healing just as much as anyone else.

If you or someone you know would be interested in our services you can reach out to us at 615-510-3797 or email us at info@anchoredcounselingco.com ⚓️ ❤️

11/07/2025

Anchored Counseling
Company Presents: “Cultivating Healthy Body Image in Our Kids” 🩵

This event will be hosted by Laura Deneen, owner of Anchored Counseling Company. The event will dive into the complexities of body image, along with practical ways to support your children in building healthy body image.

Details:
Date: Wednesday, August 13th
Time: 6:00pm -7:30pm
Location: Virtual
Event Singup Link: https://anchored-
counseling.myflodesk.com/bodyimageevent

If you have any questions regarding the virtual event please feel free to call 615-510-3707 or email us at info@anchoredcounselingco.com ⚓️

11/07/2025

Anchored Counseling Company Presents: “Cultivating Healthy Body Image in Our Kids” 🤍

This event will be hosted by Laura Deneen, owner of Anchored Counseling Company. The event will dive into the complexities of body image, along with practical ways to support your children in building healthy body image.

Details:
Date: Monday, August 13th
Time: 6:00pm -7:30pm
Location: Virtual
Event Singup Link: https://anchored-counseling.myflodesk.com/bodyimageevent

If you have any questions regarding the virtual event please feel free to call 615-510-3707 or email us at info@anchoredcounselingco.com ⚓️

10/07/2025

Today’s spotlight is our fabulous Office Manager Penny 🩵✨

Penny is the one who connects with all potential clients through email, text message, and phone call. She is a star when it comes to answering any and all questions you may have about Anchored Counseling. We truly could not function at Anchored Counseling without her. 💙

If you or someone you know is interested in our services Penny would be more than happy to get you scheduled with one of our incredible therapist. You can call at 615-510-3797 or email at info@anchoredcounselingco.com ⚓️

03/07/2025

✨ Therapist Thursdays ✨

Today’s therapist we are introducing is our sweet Sarah Beth. She has a passion for helping others create balance and connection between their mental, physical, and spiritual self. She values working alongside her clients to identify attainable goals so they can fully embrace themselves. Sarah Beth enjoys supporting clients in creating a healthy relationship with themselves and their bodies 🩵

Sarah Beth enjoys working with children, adolescents, and young adults presenting with eating disorders or disordered eating, depression, perfectionism, athletes, anxiety, OCD, self-esteem, body image, and women’s issues.

If you or someone you know would be interested in working with Sarah Beth you can reach out at 615-510-3797 or email us at info@anchoredcounselingco.com ⚓️

02/07/2025

We know that seeking therapy for the first time can bring up a wide array of emotional experiences. We honor your courage in reaching out and we hope this post supports you in understanding our process.

We cherish each client we work with and would be so honored to work with you!

Reach out today to get scheduled with one of our amazing therapists!⚓️

24/06/2025

Grounding skills are a great way to reduce anxious feelings 💙

🤍 1 Thing you can taste
🩵 2 Things you can smell
💙 3 Things you can hear
🤍 4 Things you can touch
🩵 5 Things you can see

If you or someone you know would benefit from our services you can reach out at 615-510-3797 or email us at info@anchoredcounselingco.com ⚓️

10/06/2025

Being in our bodies or “embodiment” can be hard to conceptually use sometimes. Here is a thread breakdown of what being in your body means… 💙

If you or someone you know would be interested in learning more or working through embodiment we would be honored to support you. You can reach out at 615-510-3707 or email us at info@anchoredcounselingco.com ⚓️ ❤️

03/06/2025

We are thrilled to introduce our newest Masters Level Intern Katelyn Ramsay 🩵

Katelyn enjoys working with clients presenting with anxiety, depression, and disordered eating. Her interest in counseling stems from her genuine love and passion for the well-being of all individuals, as she believes wholeheartedly in the potential for growth and healing in everyone. She recognizes that each person’s journey is unique and meets clients where they are. 💙

If you or someone you know would be interested in working with Katelyn you can reach out at 615-510-3797 or email us at info@anchoredcounselingco.com ⚓️ 💚

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http://www.anchoredcounselingco.com/

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