What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 7pm Saturday 8am - 5:30pm Sunday 8am - 6pm

Shakti Power Yoga

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Nashville, TN
Shakti Power Yoga

A Yoga Community in the heart of Nashville offering power yoga , restorative, yin, vinyasa, yoga wor
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07/14/2025

Looking to cool off and connect? Join us in the Shakti grotto this July for Community Flow + Restore with ✨
This 3-week summer series is the perfect midweek reset! What to expect:
A grounding meditation 🌿
A gentle, feel-good vinyasa flow 🌀
A nourishing restorative cool down ☁️
All in our unheated, candlelit space at sunset- and yes it will be as dreamy as it sounds! Starts tomorrow 🤍

✨ TUESDAYS | 7/15, 7/22, 7/29
6:30–7:45PM
$25 drop-in | $55 for the full series
Tag your yoga buddy + grab your spot! 🌅🧘‍♀️

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07/02/2025

Heads up, Shakti fam! 🇺🇸
We have a modified schedule tomorrow and Friday for the 4th of July holiday - be sure to check the app and sign up early if you plan to flow with us!

Whether you’re celebrating, resting, or traveling, we’re wishing you a safe and joyful holiday. And if you’re staying local, we’d love to see you on your mat - there’s no better way to kick off the day than with movement, breath, and community.

❤️💥 Happy 4th from all of us at Shakti! 🎆

06/25/2025

Join .with.ana and tomorrow night for our monthly Community Meditation + Sound Bath at Shakti!

This month’s workshop will be centered around exploring the practice of Aparigraha — non-attachment. Letting go of what we’ve been carrying these first six months of the year, and reminding ourselves we’re allowed to begin again — anytime. No perfect timing needed. 🤍
It will be a grounding night of journaling, meditation, and a soothing sound bath to reset and realign. Come join us 🤍✨

📍in the Shakti grotto
🕯️ tomorrow (Thursday) at 6 pm / $20 / Shakti members receive 20% off!

06/22/2025

✨ “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita ✨

Happy International Day of Yoga from your Shakti fam 🤍
Today we’re celebrating the practice that brings so many of us together- on our mats, in community, and in the messy, real parts of life. This practice has been a source of strength, joy, clarity, and connection for all of us, and we’re so grateful for every moment we get to share it with you.

We’re so deeply grateful for this community, for every shared class, deep exhale, belly laugh, and moment of growth. Whether you’re new to the practice or have been with us for years, you are what makes Shakti so special.

Here’s to the power of yoga and the magic we create by continuing to learn, grow and show up together in this practice. 💫

All the Shakti love 🤍🫶🏼
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06/19/2025

Today we honor Juneteenth, a powerful reminder of freedom long delayed and a day that commemorates liberation, resilience, and joy. 🖤

At Shakti, one of the mantras that lives at the heart of our practice is:
lokāḥ samastāḥ sukhino bhavantu
May all beings everywhere be happy and free. (If you’ve ever been in our hot room, you might have noticed this mantra over our windows at the back of the room!)

On a day like today, this mantra becomes more than words, it becomes a reminder to pay attention. Yoga asks us to stay awake — not just to our breath and our bodies, but to the experiences of those around us. It invites us to move through the world with empathy, with awareness, and with a genuine wish for freedom and happiness for everyone: not just in theory, but in real life.

Today, we take time to remember, to honor, and to celebrate the strength, joy, and culture of Black communities. And we stay committed to practicing yoga in a way that supports a world where freedom is not just a concept — but a shared reality for all. ❤️💚💛

06/14/2025

Happy Pride 🏳️‍🌈 we are so grateful for this incredible welcoming and loving community! Thank you for a fun loving flow and for always bringing the love + glitter ✨ we had the best time together sweat, sparkles and Bebe’s ball🤣

06/09/2025

Sculpt Week is ON, and we’ll be here every day at 8 am with Lauren and Kelly, celebrating how powerful it is to feel strong in your body! 💪🏼🔥

Our Shakti Hot Core + Sculpt classes blend breath, movement, strength training, and HIIT to elevate your endurance, fire up your metabolism, and build lean muscle that supports you on and off the mat. It’s a moving meditation - with weights! 🏋🏼‍♀️

These classes build more than just muscle - they build resilience, confidence, and the kind of energy that carries you through life.

So whether you’re here to lift, laugh, or just shake it out—this week is for you. 💪🏼💫
Let’s sculpt, Shakti fam!

(Also, included in every Sculpt Week class is an opportunity to use the cold plunge in our wellness room, so come build strength and then wrap up your morning routine with a quick dip for energy and recovery! ❄️)

06/03/2025

✨🌈 Happy PRIDE Month from all of us at Shakti! 🌈✨

We are proud to be a space where every person is welcomed, seen, valued, and deeply loved - exactly as they are. Pride Month is a powerful reminder to celebrate authenticity, identity, and the freedom to love and express ourselves fully.

Join us for our annual Shakti Pride Flow next Saturday, June 14th! 💜
Enjoy a 45-minute flow led by with live beats from , followed by food, drinks, giveaways, and time to honor PRIDE and the beauty of being yourself in community.

A portion of proceeds from this event will benefit the Tennessee Pride Chamber 🏳️‍🌈

Sign up online or through the Shakti app—we can’t wait to celebrate with you! ✨🌈

05/30/2025

✨ Sunday Sound Healing with ✨
Join us this Sunday at 6 PM for 75 minutes of deep reset + release. You’ll begin with 15 minutes of intentional breathing and gentle movement to soften the body and calm the mind—then settle into stillness for a 30–40 minute immersive sound bath led by Shea.

This experience is designed to:
🌬 Clear stagnant energy
🌀 Regulate the nervous system
💤 Improve sleep + mental clarity
💗 Create space for emotional healing

No experience necessary - just come as you are.

🎶 Save your spot now on the Shakti app or online!

05/22/2025

Our Big Memorial Day Sale is On! Get 10 classes for $150 or 3 months for $299. Great time to stock up 💙 Purchase in studio or online.

05/20/2025

All classes canceled this Tuesday evening. Please stay safe at home. See you tomorrow 💜

05/19/2025

Join us on Saturday, June 7 to support Shakti’s co-owner Lauren and her husband James in their journey! 💛

𝐋𝐀𝐔𝐑𝐄𝐍 𝐀𝐍𝐃 𝐉𝐀𝐌𝐄𝐒’ 𝐉𝐎𝐔𝐑𝐍𝐄𝐘
Lauren and James have dreamed of starting a family since before they were married in 2019. After years of trying, including multiple rounds of IVF and other procedures, they have decided to explore embryo adoption and are on the path now working with a doctor in California. They remain open and hopeful for any opportunity to grow their family. They are so grateful for the love and support their family, friends and community have given them through it all.

Sign up on Mindbody + Donate at the Event | Suggested Minimum Donation $25

Can’t attend? You can still support - venmo 🩵✨

Address

Nashville, TN

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 7pm
Saturday	8am - 5:30pm
Sunday	8am - 6pm

Website

http://www.shaktiyoganashville.com/

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