Shakti Power Yoga

Shakti Power Yoga A Yoga Community in the heart of Nashville offering power yoga , restorative, yin, vinyasa, yoga wor
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Thanksgiving Week Update 💛Please note our adjusted class schedule.We hope your week is filled with rest, gratitude, and ...
11/24/2025

Thanksgiving Week Update 💛
Please note our adjusted class schedule.
We hope your week is filled with rest, gratitude, and mindful movement!

Week two of our 30 Days of Gratitude + Flow challenge is here and we are feeling so inspired by this community. The way ...
11/23/2025

Week two of our 30 Days of Gratitude + Flow challenge is here and we are feeling so inspired by this community. The way you all continue to show up, give thanks, and move with intention is what makes this challenge feel so special.

As we head into Thanksgiving week, we’ll have classes available every day so you can stay connected to your practice no matter what your schedule looks like. Your mat is here for you, your journal is here for you, and we’re here cheering you on.

Keep leaning into your gratitude, keep picking up your prompts, and keep choosing yourself one practice at a time.

We can’t wait to flow through week two with you. 🤍✨

Sound Bath with this Sunday evening at 6pm. Give yourself a little rest and rejuvenation before the holiday week.Sign u...
11/23/2025

Sound Bath with this Sunday evening at 6pm. Give yourself a little rest and rejuvenation before the holiday week.
Sign up online or in studio ✨

We kicked off our 30 Days of Gratitude + Flow challenge today and it reminded us how much we love Shakti Saturdays. You ...
11/16/2025

We kicked off our 30 Days of Gratitude + Flow challenge today and it reminded us how much we love Shakti Saturdays. You all brought the energy, the joy, and the sweetest start to this month together. 🤍

For everyone participating, don’t forget to pick up your gratitude journals in the lobby. We’ll be sharing weekly prompts, meditations, and little moments of inspiration over email to help you stay connected throughout the month!

And if you’re still thinking about joining, there is plenty of time. Sign up, grab your journal, and flow with us.

Get on your mat 21 times in 30 days, pause for daily gratitude, and let this practice carry you through the season.

Let’s do this, Shakti fam. 🤍✨

✨ CHALLENGE ANNOUNCEMENT ✨This holiday season, give yourself the gift that keeps on giving: your practice 🤍 Join us for ...
11/12/2025

✨ CHALLENGE ANNOUNCEMENT ✨
This holiday season, give yourself the gift that keeps on giving: your practice 🤍

Join us for 30 Days of Gratitude & Flow, November 15-December 14.
While the world speeds up during this busy season our intention is to slow down, breathe deep, and show up for ourselves.

30 days. Unlimited classes. One powerful community. 🕉️
Who’s ready to flow through the holidays with strength and ease?

What’s included:
• Unlimited classes for 30 days
• Weekly gratitude prompts and meditation to deepen your practice
• Weekly intention setting sessions
• Challenge tracker & journal
• Exclusive challenge community support
• Grand prize drawing for participants who attend 21+ classes
• Sunday December 14th - Holiday Flow & Sound

Investment in Yourself: $40 (members) | $149 (non-members)

Sign up on MindBody, and we’ll see you on your mat this Saturday to kick things off! 🫶🏼

We honor all who have served our country. We are grateful for your courage and dedication 🙏
11/11/2025

We honor all who have served our country. We are grateful for your courage and dedication 🙏

Thank you for donating hamburgers and hotdogs for today cookout for the teachers and staff at !! We love and appreciate...
11/07/2025

Thank you for donating hamburgers and hotdogs for today cookout for the teachers and staff at !! We love and appreciate them and so happy to be able to share th PR goodness with them!! 🙏❤️

✨ Candlelight Flow & Restore begins TONIGHT! ✨Join for the first session of this cozy 3-week November series — 75 minut...
11/04/2025

✨ Candlelight Flow & Restore begins TONIGHT! ✨
Join for the first session of this cozy 3-week November series — 75 minutes of intentional movement, nourishing restorative poses, and soft candlelight in the grotto. Each week offers a new theme to help you slow down, reflect, and move with intention through the holiday season.

🕯️ Tuesdays | 6:15–7:30 pm
💛 $25 drop-in or $55 for all 3 | Members save 20%
Week One (11/4): Presence
Week Two (11/11): Reflection
Week Three (11/18): Gratitude

Embrace the long November nights - arrive tonight and start your month grounded, calm, and connected. 🌙

Schedule Update ✨Starting tomorrow, Nov. 4th, our morning Tuesday + Thursday $10 community power flow classes will now b...
11/04/2025

Schedule Update ✨
Starting tomorrow, Nov. 4th, our morning Tuesday + Thursday $10 community power flow classes will now begin at 8 am! This shift gives our team more space between classes so you can enjoy smoother transitions + the best experience possible.

📲 As we move into the busier season of fall, be sure to sign up on MindBody online to save your spot in class and double check times if you’re uncertain what time a class starts! We’ll see you on the mat at 8 am Tuesday/Thursday! 💫

Shakti love 🤍🫶🏼

We had the best time last week celebrating 13 years of Shakti love with you all! 💛🫶🏼Any time we get the chance to gathe...
11/03/2025

We had the best time last week celebrating 13 years of Shakti love with you all! 💛🫶🏼

Any time we get the chance to gather in community like this, we we’re reminded of what makes this place so special. It’s not just the yoga (though we love that part too), it’s all of *you* the community that shows up with open hearts, big energy, and so much love for one another both on and off of your mats!

Thank you for 13 incredible years of sweat, connection, growth, and joy. We’re endlessly grateful for every teacher, student, and friend who’s been part of this journey. Here’s to the next chapter- more movement, more magic, and more Shakti love. 💛✨

Celebrate and support your unique journey as a woman through the ancient wisdom of Ayurveda. 🌿 Join us for a workshop t...
11/02/2025

Celebrate and support your unique journey as a woman through the ancient wisdom of Ayurveda. 🌿

Join us for a workshop that explores women’s health through a holistic lens - connecting body, mind, and spirit. Liz will dive into the Ayurvedic view of women’s cycles, fertility, mood, and wellness through every stage of life, and help you learn natural ways to restore balance.

You’ll discover practical tools and self-care rituals for hormonal harmony, emotional steadiness, and deeper connection with your body, from nourishing foods and herbal support to gentle routines like self-massage and mindful breathing.

This is a space to honor your body, your rhythms, and your natural vitality. ✨

📅 Tomorrow (Sunday, Nov. 2nd) at 11:30 am!
💫 All are welcome—reserve your spot through MindBody! We’ll see you there!

🎃✨ You’re Invited… ✨🎃Join us as we celebrate 13 years of Shakti for our Lucky 13 Anniversary Party!🗓 Tomorrow | 6 – 8 pm...
10/29/2025

🎃✨ You’re Invited… ✨🎃

Join us as we celebrate 13 years of Shakti for our Lucky 13 Anniversary Party!

🗓 Tomorrow | 6 – 8 pm
📍 in the Shakti back parking lot

Expect a night full of food, drinks, giveaways, and community magic and fun. Costumes are highly encouraged - come celebrate with us!

Let’s raise a glass to 13 years of sweat, soul, and all of you, our sweet Shakti fam! 💫
We’ll see you there! 🖤

Address

65 Music Square E
Nashville, TN
37203

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 5:30pm
Sunday 8am - 6pm

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