Nashville Power Yoga: Practice & Paddle with Liz

08/04/2014

Flo Yo classes are held Thursday through Sunday at Percy Priest Lake, but classes quickly sell out.

08/04/2014

Nashville Paddle Co. FloYo certification is next Saturday & Sunday! Email me with any questions: liz@nashvillepaddle.com. Registration is online at: http://www.nashvillepaddle.com/2014/07/floyo-certification/

Attention Yogis! Love the FloYo® classes you’ve been taking with Liz, Kelly, Lauren, Kaci, Rebecca and Jenna? Want to learn more? Want to teach with us? Take the next steps to develop your skills by taking a FloYo teacher training class

07/17/2014

It's the perfect week to get outside! There are still spots available to join these two amazing ladies tomorrow for FloYo. Sign up online or email info@nashvillepaddle.com (if it's within the 24-hour window of the class).

07/14/2014

Sweat, Westhaven, Yolo Board, Glow Yoga, Nashville Paddle Co.

06/30/2014

FloYo and Nashville Paddle Co. featured in July's Nashville Lifestyles Magazine

06/27/2014

06/23/2014

If you haven't tried a FloYo class with Nashville Paddle Co. this summer, don't miss out!

Looking for summer fun ideas? Enjoy these outdoor and family friendly activities happening in and around Nashville this season. . ...

06/12/2014

1:00 FloYo classes are sold out this Saturday and Sunday. There are still boards available for 3:00 on Saturday. nashvillepaddleco.zenplanner.com/

06/09/2014

Full schedule of FloYo classes start this week with Nashville Paddle Co.. Thursday at 4, Friday at 1, Saturday at 1 & 3, Sunday at 1. Must register 24 hours in advance at http://www.nashvillepaddle.com/schedule/

Learn to Stand Up Paddle in the Nashville, TN area. We offer great rates and use excellent equipment for our lessons. SUP yoga, too.

06/06/2014

FloYo paddleboard yoga certification and training: June 4 & 5 with Nashville Paddle Co.