Hypnosis of Nashville

04/16/2023

Sports Hypnosis
Are you or your child an athlete looking to take their performance to the next level? Do you want to improve your focus, boost your confidence, and achieve your goals on the field or court? Or move past a mental block in your game? If so, sports hypnosis may be the solution you've been looking for.

Sports hypnosis is a powerful tool that can help athletes of all levels overcome mental barriers, reduce anxiety, and achieve their full potential. By tapping into the power of your subconscious mind, sports hypnosis can help you unlock your true potential and perform at your best.

Whether you're a professional athlete or a weekend warrior, sports hypnosis can help you:

- Improve your focus and concentration
- Boost your confidence and self-belief
- Reduce anxiety and stress
- Overcome mental blocks and limiting beliefs
- Enhance your motivation and drive
- Achieve your goals and reach new levels of success

At our sports hypnosis sessions, we use proven techniques to help you get into a state of deep relaxation and focus. We work with you to identify your goals and develop a personalized hypnosis plan that is tailored to your needs and preferences.

With sports hypnosis, you'll be able to tap into the power of your mind and achieve your full potential on the field or court. Don't let mental barriers hold you back from achieving your goals – try sports hypnosis today and start performing at your best!

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03/18/2023

https://youtube.com/shorts/4bqE-QdSPPM?feature=share

The love bombing stage of a narcissistic relationship can be subconsciously hard to move on from.

03/11/2023

https://youtu.be/QJdCfdFo17M

A narcissistic relationship is one in which one person, typically the narcissist, is excessively focused on themselves, their own needs, and their own gratif...

09/28/2022

Always so rewarding helping people achieve their goals

As Covid cases swept the world I, along with the vast majority felt an overwhelming feeling of (how do you say WTF eloquently) panic?! I don't think there is any need for me to go into depth on that. The feeling was pretty unanimous. However, let me tell you why a large part of me felt safe. As Wand...

07/16/2022

Details coming soon! Return Refreshed

12/16/2021

Every year millions of people make a New Years resolutions that they don't stick to. Check below for my 5 tips to stick to them in 2022.

1 - Focus On One Goal At A Time
Achieving even one small goal can boost your belief in yourself. For larger goals, consider breaking them apart into manageable chunks to work on one at a time.

2 - Make A Detailed Plan
Creating a detailed written plan can help you stick to your goal. Why is this stage so critical for success? For one thing, it allows you to consider what tactics you will use when you're faced with challenges. When things get difficult, what strategies will you use to stay on the path toward making your resolution a reality?

3 - Small Steps Lead To Success
If you are trying to eat healthier, start by replacing some of your favorite less healthy foods with more nutritious foods. Then, tackle another element of your diet, such as adding in a greater variety of vegetables, reducing portion size, and/or cutting back on fried food or eating out.

4 - Avoid Repeating Past Failures
If you do choose to reach for the same goals you've tried for in the past, spend some time evaluating your previous results. Which strategies were the most effective? Which were the least effective? What has prevented you from keeping your resolution in past years?

5 - Learn & Adapt
Encountering a setback is one of the most common reasons why people give up on their New Year's resolutions. If you suddenly relapse into a bad habit, don't view it as a failure. The path toward your goal is not always a straight one, and there will often be challenges along the way.
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We are always here to help with any goal you are looking to achieve

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12/09/2021

One of my favorite comedians using hypnosis to help him as he ages. Great!

https://www.mirror.co.uk/3am/celebrity-news/billy-connolly-says-hes-learnt-25629771?utm_source=facebook.com&utm_medium=social&utm_campaign=mirror_main&fbclid=IwAR0_2j72PQcb50Ke435KF3qmgbV9TG-y4Gv1Q4VrqyvdEnFMbPVvvUG7Zp0

The comedy star has been battling Parkinson's Disease since 2013. In a fresh update about his fight, the Scottish star says he has learned to hypnotise his hand to stop shaking when he looks at it.

08/20/2021

Great being able to help people move forward!

08/11/2021

Join us this December in Nashville for our Hypnotist Training- find out more at www.certifiedhypnotisttraining.com

08/03/2021

Loving yourself and focusing on ‘YOU’ is always the best way to achieve any goal! No specific diet, it’s all calories in ‘vs’ calories out. Let go of the past and focus on your future.

07/30/2021

Love being able to help!

07/04/2021

06/16/2021

What bad habits do you want to break?

06/01/2021

Calm the body, calm the mind. All under one roof.

01/22/2021

Last Chance At This Price.
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01/03/2021

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One last chance to receive my year end pricing, because let’s be honest our goals start Monday.

06/09/2020

This Week Only

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For those who know me, you will know this has been a dream of mine to extend my hypnosis techniques into life coaching. I have combined my skills to create Subconscious Coaching, a new twist on Life Coaching, that will help you achieve your goals quicker and more effectively, leading to life long ch...