Dr. Aaron P. Brinen

Dr. Aaron P. Brinen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Aaron P. Brinen, Psychologist, Nashville, TN.

Working with individuals experiencing psychosis, one of the most common challenges families and providers face is social...
03/06/2026

Working with individuals experiencing psychosis, one of the most common challenges families and providers face is social withdrawal.

A loved one may spend most of their time in their room, disengaged from family, activities, and life outside that space. It can be incredibly frustrating and heartbreaking for the people who care about them.

In a previous video, I discussed a simple engagement strategy sometimes called the “Ring and Run” technique—a way of inviting connection without placing pressure on the individual.

But an important insight came from viewers Ian Bye and Paul Hutton:

This approach only works if we are consistent and persistent.

Just like in physical therapy, change rarely happens after a single attempt. It happens through repeated, low-pressure invitations to engage.

In this follow-up video I talk about:
• Why consistency matters when someone is withdrawn
• How to recognize the small “sparks” of engagement
• Why persistence—not perfection—is often the key ingredient
• How providers in hospitals and team-based care can use this same approach

Often the most effective clinicians and caregivers aren’t the ones with the most complex techniques.

They’re the ones who keep showing up.

If you’re interested, you can watch the video here:
https://youtu.be/BvOlJTa3uzA?si=krOLv9xYBLLL2nJv

And I’m curious for my colleagues and families here:

What small strategies have helped you break through isolation and reconnect with someone you care about?
Guilford Press

When a loved one with psychosis or schizophrenia isolates in their room, families often feel anxious, frustrated, and powerless. You try talking, asking how ...

Tomorrow’s video:When a loved one is living with psychosis or schizophrenia, isolation can be one of the hardest things ...
03/06/2026

Tomorrow’s video:
When a loved one is living with psychosis or schizophrenia, isolation can be one of the hardest things for families.

They stay in their room.
They don’t want to talk.
And it can feel impossible to break through.

In a previous video I talked about something called the Ring & Run technique—a simple way of inviting connection without putting pressure on the person.

But there’s an important piece many people miss:

It’s not a one-time thing.

Connection often comes from consistency, persistence, and noticing small sparks.

A spark might be:
✨ looking up when you talk about something interesting
✨ standing in the doorway
✨ sitting nearby while you watch a show
✨ reacting to a song or video

Those sparks are where recovery often starts.

I made a follow-up video explaining how to build on those moments and help connection grow over time.

Link in bio to watch.

And if you’re supporting someone who is isolating, know this:

Your persistence matters more than you think.






severementalillness
recoveryispossible
caregiverlife
mentalhealtheducation

If voices ever feel like they come and go whenever they want… I’m sharing a simple technique that many people use to low...
02/28/2026

If voices ever feel like they come and go whenever they want… I’m sharing a simple technique that many people use to lower the intensity and get back to living their life.

It’s called “Look, Point, Name.”

Quick. Practical. You can use it anywhere.

Feeling Controlled by Voices? Try This 60-Second Technique
https://youtu.be/BXboRnTpubw

Guilford Press

Do voices ever feel like they come and go whenever they want — making it hard to live your life?In this video, Dr. Aaron Brinen shares a simple, practical gr...

Many people who hear voices describe feeling like the voices control when they show up.In my latest video, I share a sim...
02/27/2026

Many people who hear voices describe feeling like the voices control when they show up.

In my latest video, I share a simple, practical grounding strategy called Look, Point, Name — a tool used in recovery-oriented cognitive therapy to help individuals increase their sense of influence and reduce distress in the moment.

The goal isn’t eliminating experiences.

It’s helping people reclaim their lives.

If you work in mental health, support someone with psychosis, or are navigating voice hearing yourself, I hope this brief technique is useful.

Living well is possible.

https://youtu.be/BXboRnTpubw

Do voices ever feel like they come and go whenever they want — making it hard to live your life?In this video, Dr. Aaron Brinen shares a simple, practical gr...

Many people who hear voices describe feeling like the voices control when they show up.In my latest video, I share a sim...
02/27/2026

Many people who hear voices describe feeling like the voices control when they show up.

In my latest video, I share a simple, practical grounding strategy called Look, Point, Name — a tool used in recovery-oriented cognitive therapy to help individuals increase their sense of influence and reduce distress in the moment.

The goal isn’t eliminating experiences.

It’s helping people reclaim their lives.

If you work in mental health, support someone with psychosis, or are navigating voice hearing yourself, I hope this brief technique is useful.

Living well is possible.

02/22/2026

Turning 50 on March 26 🎉

If Living Well with Psychosis has meant something to you—encouraged you, supported your family, or shifted your perspective—I have one birthday wish:

50 thoughtful Amazon reviews by my 50th birthday.

Reviews help this message reach more individuals and families navigating psychosis and schizophrenia. Your words truly make a difference.

If the book has helped you, would you take 2–3 minutes to leave an honest review on Amazon? It would mean more than you know.

Thank you for being part of this community. 💙

Aspirations aren’t the problem.Low activation is.In my new video, I explain why motivation fails in psychosis recovery —...
02/21/2026

Aspirations aren’t the problem.
Low activation is.

In my new video, I explain why motivation fails in psychosis recovery — and the simple shift that changes everything.

Build momentum first. Then dream.

Now live:
Hopeless to Dream? Watch This.

What do you do when motivation is gone… and thinking about the future feels hopeless?Whether you’re a family member supporting someone with schizophrenia, a ...

Many families and providers struggle with the same question:“How do you talk about goals when someone feels completely h...
02/20/2026

Many families and providers struggle with the same question:

“How do you talk about goals when someone feels completely hopeless?”

In my newest video, I explore why aspiration work often fails when someone is demoralized or experiencing low activation — and what to do first instead.

Drawing from Recovery-Oriented Cognitive Therapy (CT-R), I explain why building momentum precedes goal setting, and how small activation shifts can open the door to meaningful recovery conversations.

This framework is particularly relevant for:
• Psychologists
• Social workers
• Psychiatric providers
• Case managers
• Families supporting serious mental illness

Recovery is not about forcing inspiration.
It’s about building speed before takeoff.

What do you do when motivation is gone… and thinking about the future feels hopeless?Whether you’re a family member supporting someone with schizophrenia, a ...

Many families and providers struggle with the same question:“How do you talk about goals when someone feels completely h...
02/20/2026

Many families and providers struggle with the same question:

“How do you talk about goals when someone feels completely hopeless?”

In my newest video, I explore why aspiration work often fails when someone is demoralized or experiencing low activation — and what to do first instead.

Drawing from Recovery-Oriented Cognitive Therapy (CT-R), I explain why building momentum precedes goal setting, and how small activation shifts can open the door to meaningful recovery conversations.

This framework is particularly relevant for:
• Psychologists
• Social workers
• Psychiatric providers
• Case managers
• Families supporting serious mental illness

Recovery is not about forcing inspiration.
It’s about building speed before takeoff.

The video drops tomorrow.

02/16/2026

We just hit 1,000 subscribers on YouTube — and I couldn’t be more grateful.

At the same time, Living Well with Psychosis is now a Top 10 book about Schizophrenia on Amazon. What an incredible milestone.

This community is growing because people are hungry for hope, practical tools, and honest conversations about psychosis and schizophrenia. Thank you for watching, sharing, commenting, and supporting this mission.

If the videos or the book have helped you or your family, I’m truly grateful you’re here. This is just the beginning.

Let’s keep building a space where living well with psychosis is possible. 🙏

🎉 Big gratitude moment.Living Well with Psychosis just broke into the Top 10 on Amazon.com in books about schizophrenia....
02/16/2026

🎉 Big gratitude moment.

Living Well with Psychosis just broke into the Top 10 on Amazon.com in books about schizophrenia.

I’m honestly humbled.

When I wrote this book, the goal wasn’t rankings—it was impact. It was to offer practical, compassionate, evidence-based tools for people experiencing psychosis and for families walking alongside them. To know it’s reaching more people means everything.

If the book has been helpful to you, would you consider leaving a thoughtful review on Amazon? Your words help others find hope, practical guidance, and support when they need it most.

Thank you for reading. Thank you for sharing. Thank you for being part of this community. 🙏


Guilford Press

Leading psychologist Aaron P. Brinen busts myths and helps you build the life you want in this empowering book. Dr. Brinen provides step-by-step guidance for becoming a strong self-advocate, navigating treatment options, managing symptoms that cause distress, and coping with stigma. Learn crucia...

In mental health care, we often focus on symptoms, compliance, and short-term goals.But recovery becomes far more sustai...
02/15/2026

In mental health care, we often focus on symptoms, compliance, and short-term goals.

But recovery becomes far more sustainable when it’s guided by something bigger: aspiration.

In my latest video, I discuss the importance of identifying a “North Star” — a clear life direction that gives motivation meaning for individuals, families, and providers. When recovery is connected to a larger vision, conversations shift from managing problems to building a life.

If you work in mental health or support a loved one navigating recovery, I invite you to watch and reflect on this question:

What is the person recovering for?

Motivation Follows Meaning—From Symptoms to Purpose

Do you struggle with motivation in recovery—whether for yourself, a loved one, or someone you support?Does progress feel slow, demoralizing, or stuck in endl...

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Nashville, TN
37201-37250

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