Westside Psych & Wellness, PLLC

11/05/2018

https://www.psychologytoday.com/us/conditions/seasonal-affective-disorder

Ever wondered why everything seems more difficult during Fall and Winter? If you have, Seasonal Affective Disorder may be the cause.

Seasonal Affective Disorder, or SAD, is a type of recurrent major depressive disorder in which episodes of depression occur during the same season each year. This condition is sometimes called the "winter blues."

11/05/2018

05/17/2018

Great article on recovery from mental illness. It also shows how mental illness can affect every aspect of a person's life.

New research shows that recovery is much more than symptom remission.

01/22/2018

Looking forward to warmer days....
https://www.brookhavenretreat.com/cms/blog-22/item/2983-spring-cleaning-benefits-mental-health

View Brookhaven Retreat's Blog for a list of relevant articles & information on Mental Health, Substance Abuse & Treatment.

12/20/2017

Facts on Mood Disorders

A mood disorder is a mental health class that health professionals use to broadly describe all types of depression and bipolar disorders.

12/11/2017

This is a really good explanation of EMDR therapy for the treatment of Posttraumatic Stress Disorder....

What if we told you that distressing memories could be wiped away by moving your eyes from left to right, over and over again? While it might sound like something out of a modern day Sci-Fi film, ther...

12/10/2017

Therapist Introduction:
Brian C. Griner, LPC-MHSP

Brian has been a Licensed Professional Counselor with a Mental Health Service Provider designation in the state of Tennessee since 2012. He works primarily with individuals, helping them address diagnoses such as depression, anxiety, addiction, feeling overwhelmed/overstressed, as well as other issues living in today's hectic world may cause.

Clinically trained in psychotherapy, EMDR and trauma therapy, Brian is presently accepting new patients and offers convenient day, evening and weekend appointments to accommodate your already hectic life.

To schedule an appointment or learn more about Brian please call us at 615-647-8247 or visit www.westsidepsychwellness.com