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Nashville Psych

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Nashville Psych

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nashville Psych, Mental Health Service, 2200 21st Avenue S, Suite 306, Nashville, TN.

Nashville Psych is a Nashville, Tennessee-based private psychology practice, offering a wide range of psychological and counseling services to children, adolescents, adults, couples and families. Nashville Psych, founded by Dr. Daniel Goldstein, is a Nashville, Tennessee-based private psychology practice, offering a wide range of psychological and counseling services to children, adolescents, adults, couples and families.

11/19/2025

☕ Consider this your cup of wisdom today. You don’t have to continue holiday traditions that cost your peace, your rest, or your emotional well-being.

The holidays can be beautiful, but for many of us, they also come with pressure, guilt, and emotional overload. If you find yourself stretching too thin just to keep everyone else happy, this is your permission slip to slow down.

You can protect your energy and still be kind. You can rest and still be grateful.

In our latest blog, we explore how emotional exhaustion shows up during the holidays, and how to recover from it with practical, therapist-backed strategies.

📖 Read it here: https://bit.ly/3JxU9ls

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11/17/2025

You’re not lazy. You’re not behind. Your body isn’t the problem. But your screen time might be draining more than you realize.

As we move into a season that often amplifies stress, disconnection, and comparison, now is a good time to check in with your digital habits. This post isn’t about shame, it’s about self-compassion and conscious choices.

Which message from the carousel did you need to hear most today? Let’s talk in the comments.

🧠 If you’re looking for a therapist, our team is here to support you. Reach out anytime.

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11/14/2025

You don’t need to be the emotional anchor of the holiday season.

It’s okay to say no. It’s okay to feel drained. It’s okay to not be okay.

This time of year can bring joy, but also burnout, guilt, and emotional fatigue. And it’s more common than you think.

Our newest blog breaks down what emotional exhaustion actually is, why it peaks during the holidays, and what you can do to prevent it. Small changes can make a big difference.

Give yourself the gift of support this year: Read now ➡️ http://bit.ly/4qv3KtO
Connect with a therapist ➡️ http://bit.ly/4nwkiPB

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11/12/2025

Behind the Practice: Dr. Neva Murray, Licensed Psychologist at Nashville Psych

Dr. Murray offers a warm, collaborative space for teens and adults to heal, grow, and reconnect with their truest selves. With specialties in trauma, anxiety, OCD, identity exploration, and spiritual/religious trauma, Neva’s work is grounded in compassion, authenticity, and respect for each client’s unique journey.

She also provides psychoeducational assessments for individuals seeking clarity around emotional, behavioral, or academic challenges.

Available in-person in Nashville and virtually across all PSYPACT states.

➡️ Want to work with Neva? Visit our website to learn more or schedule a free consultation: http://bit.ly/4qyq4mo

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11/10/2025

🎨 Local Light Spotlight: Lisa Jennings

Lisa Jennings is a Nashville-based sculptor and painter whose work is rooted in nature, memory, and healing.

Her signature “rock, paper, wood” style uses natural materials and pigmented papers to create organic, grounding pieces that have been featured in museums and private collections across the U.S. and abroad.

We love her work not just for its beauty, but for how it mirrors the process of therapy itself: layered, evolving, and full of intention.

👉 Explore her art at lisajenningsart.com

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11/07/2025

This Feel Good Friday, we’re spotlighting the women behind every Thistle Farms candle, spray, and balm. 💙

Each handcrafted product tells a story of healing, purpose, and resilience, from recovery to leadership.

We’re proud to support this Nashville-based social enterprise, where survivors of trafficking, addiction, and trauma find meaningful employment and community.

Your purchase doesn’t just smell good, it does good.

Learn more about Thistle Farms at https://thistlefarms.org/ and help us spread the love.

11/05/2025

“You’re going to go through some really hard things in this life... But you will.”

The holidays are often full of joy, but also full of pressure. For many, they can quietly trigger emotional exhaustion: chronic fatigue, irritability, disconnection, or the sense that you’re running on empty.

In our newest blog, we explore what emotional exhaustion really is (it’s more than being tired), how it shows up in the body and mind, and what you can do to gently recover and replenish, without needing to escape your life.

This post includes 7 therapist-approved ways to restore balance, build emotional resilience, and move from burnout to peace.

📖 Read the full blog: http://bit.ly/4o1j8wr

Ready to feel like yourself again? Reach out to see how we can help.

11/03/2025

It’s officially holiday season, which means it’s also boundary season.

In our latest Rooted & Rising series, we’re exploring those small but powerful moments that change everything:
— Life when you say yes to everyone vs. life when you protect your peace
— Life when you numb out vs. life when you pause and check in
— Life when you give from depletion vs. life when you give from overflow

🌱 You don’t have to overhaul your life. Sometimes the shift is simply choosing yourself.

Watch this video to reflect on the “life when” moments that might be calling for a reset this season, and if you’re feeling emotionally exhausted already, our therapists are here to help.

10/31/2025

Can a chatbot really replace your therapist? 🤖🧠 AI tools can be helpful for organizing your thoughts, but when it comes to true healing, nothing compares to the presence of a real human being.

Empathy, cultural awareness, ethical nuance, and emotional safety can’t be automated. And yet, we’re seeing more people turn to AI as a substitute for therapy, and that concerns us.

Our latest blog breaks down the 10 hidden risks of using AI “therapy” tools and why real, relational care still matters. If you’ve been feeling lonely, overwhelmed, or unsure where to start, we’re here for you.

✨ Therapy is still human work, and you deserve to feel deeply understood.

👉 Read the full article: https://www.nashvillepsych.com/the-hidden-risks-of-ai-therapy/

Or reach out to our Client Care team to find a therapist that fits your needs.

10/27/2025

🎧 From studio sessions to therapy sessions, Brian T. Murphy, LPC-MHSP, has taken a creative path to clinical care.

As a trauma-informed therapist certified in EMDR and Trauma-Sensitive CBT, Brian brings deep experience, empathy, and insight to every client interaction. He’s especially passionate about supporting creatives, professionals, and anyone navigating transitions, burnout, or emotional pain.

With a background as a touring musician and composer, Brian uniquely understands the inner world of artists and high-achieving professionals alike, blending evidence-based care with compassionate presence.

Whether you're healing from trauma, seeking direction, or just need someone who gets it, Brian meets you where you are.

👉 Learn more about his approach or schedule a consultation here: http://bit.ly/3Wd4VjP

10/24/2025

Barbara’s work invites us to pause, wonder, and feel. A lifelong Tennessean, retired art educator, and award-winning watercolorist, Barbara captures the quiet beauty of everyday moments, what just happened, and what might happen next.

Now a full-time studio artist and active arts advocate, her storytelling through color, shadow, and composition reminds us that healing begins with curiosity.

Her art has been featured at Nashville International Airport, the Arrowmont School of Arts & Crafts, and in collections across the South. We’re honored to highlight her as this month’s Local Light.

💛 Why we love her? Barbara’s work, like therapy, is grounded in presence, emotion, and the power of being seen.

🖼 Explore more of her work at bbullardfineart.com

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Address

2200 21st Avenue S, Suite 306
Nashville, TN
37212

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 5pm
Saturday	10am - 4pm

Website

http://www.nashvillepsych.com/

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