Major Family Chiropractic 615-927-4571

Major Family Chiropractic 615-927-4571 We exist to inspire people to HONOR the wisdom of their body and live a life FREE from interference.

At MaxLiving, we focus on the 5 Essentials, the foundation of true wellness.Over the next few weeks, we’ll be diving int...
09/04/2025

At MaxLiving, we focus on the 5 Essentials, the foundation of true wellness.

Over the next few weeks, we’ll be diving into each one, sharing why it matters and how you can start applying it to your life in simple, powerful ways.

Real health starts here and it starts now.

09/03/2025

Think being healthy takes too much time or money? This 30-minute webinar will show you how to simplify health for yourself and your family—without overspending or overcomplicating it.

Dr. Cassie will walk you through practical, budget-friendly strategies for the 5 Essentials:

How to shift your mindset so health becomes an investment, not an expense
Why caring for your nervous system saves you time, energy, and money long-term
Simple nutrition swaps that cost less than fast food
Quick, no-gym-needed movement hacks for busy schedules
Easy, affordable detox tips for your home and lifestyle

You’ll leave empowered with tools, time hacks, money savers, and resources you can use right away—whether you’re a college student, a busy parent, or anyone who wants to live fully alive without breaking the bank.

� Wednesday, Sept 3rd @ 5:30pm
� Live on Facebook & YouTube

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

⏰ No time. 💵 No money. 🤯 Too complicated. We’ve heard it all. But excuses don’t have to keep you stuck anymore. On Sept ...
09/02/2025

⏰ No time.
💵 No money.
🤯 Too complicated.

We’ve heard it all.

But excuses don’t have to keep you stuck anymore. On Sept 3rd @ 5:30pm, join our free ‘Health on a Budget’ webinar and learn simple, budget-friendly strategies with the 5 Essentials to take control of your health without breaking your schedule or your bank.

Register with the link in bio!

You weren’t made to just get through the day. You were made to feel vibrant, energized, and truly well.If you’re tired o...
08/30/2025

You weren’t made to just get through the day. You were made to feel vibrant, energized, and truly well.

If you’re tired of settling for “okay” or “just getting by,” it’s time to make a change. Your body is designed to heal, recover, and thrive, not just survive.

Let’s work together to help you live fully, with more energy, less pain, and greater confidence in your health.

Visit MaxLiving.com to find out how you can take the first step towards lasting change.

Perfect for chilly days, this soup is both comforting and nutritious. Packed with protein-rich red lentils, fresh vegeta...
08/28/2025

Perfect for chilly days, this soup is both comforting and nutritious. Packed with protein-rich red lentils, fresh vegetables, and warming spices like cumin, ginger, and chili powder, it’s a delicious way to stay full and energized. Add a handful of spinach for a vibrant, well-balanced meal that pairs beautifully with any dish.

Discover how your everyday food choices could be the key to a stronger immune system. Tap the link in our bio!

Think being healthy takes too much time or money? 🚫 Not anymore. Join us Sept 3rd @ 5:30pm as Dr. Cassie shows you how t...
08/25/2025

Think being healthy takes too much time or money?

🚫 Not anymore.

Join us Sept 3rd @ 5:30pm as Dr. Cassie shows you how to save ⏰ + 💵 and still live fully alive.

Register with the link in our bio for this webinar!

Is your nervous system stuck in overdrive?When your body is constantly in “fight-or-flight” mode, it starts to show, and...
08/23/2025

Is your nervous system stuck in overdrive?
When your body is constantly in “fight-or-flight” mode, it starts to show, and not in ways you might expect. Swipe through to see common symptoms of an over-functioning nervous system, and find how simple, intentional shifts can help you reset.

Your body was designed to adapt, recover, and protect you. But it can only do that when it’s supported.

For more about how chiropractic care can make a positive impact on your health, check out the article link in our bio.

Healthy back-to-school lunch doesn’t have to be hard.Plan ahead, keep it colorful, and pack it full of protein. Pro tip:...
08/21/2025

Healthy back-to-school lunch doesn’t have to be hard.
Plan ahead, keep it colorful, and pack it full of protein. Pro tip: Let your kids help pack their lunches; it encourages them to get excited about eating healthy foods.

For a full back-to-school survival guide, check out the article linked in our bio!

You were designed to thrive, not just survive.The 5 Essentials are your body’s built-in blueprint for lasting health, en...
08/14/2025

You were designed to thrive, not just survive.
The 5 Essentials are your body’s built-in blueprint for lasting health, energy, and purpose-driven living.

- Core Chiropractic
- Nutrition
- Mindset
- Oxygen & Exercise
- Minimizing Toxins

When these five work together, your body knows exactly what to do: heal, restore, and live fully.
Ready to follow the blueprint? DM us about resources today!

🎉 Friends & Family Week is HERE! 🎉 Aug 18–22Because a healthy start to the school year deserves to be celebrated. 🏫✨We’r...
08/12/2025

🎉 Friends & Family Week is HERE! 🎉 Aug 18–22

Because a healthy start to the school year deserves to be celebrated. 🏫✨

We’re saying THANK YOU for trusting us with your health and inviting you to bring the people you love to start the year thriving, energized, and connected. 💛

📦 What to bring:
Tissues • Disinfectant Wipes • Crayola Crayons • Notebook Paper • Laminating Sheets • Pencils • Notebooks • Elmer’s Glue Sticks • Ziplock Bags (all sizes)

💡 Here’s the deal:
Bring $40 worth of school supplies and receive a FREE evaluation - includes consultation, exam, and X-ray ($120 value).

Your gift will help local students in need, and we’ll give back to you with the gift of care. 🙌

👨‍👩‍👧 Bring your family. Bring your friends. Let’s thrive together.

📲 Click the link in our bio to book your spot!

When the spine is aligned and the nervous system is supported, kids sleep more soundly, fight off sickness more easily, ...
08/12/2025

When the spine is aligned and the nervous system is supported, kids sleep more soundly, fight off sickness more easily, and recover faster from everyday bumps and tumbles.
Pediatric chiropractic care is about unlocking their full potential right from the start.

Yay !!! From May 2023 → today… what a ride. 🚀More mobility. More energy. Less melatonin. Longer runs. Faster recovery. H...
08/11/2025

Yay !!!

From May 2023 → today… what a ride. 🚀

More mobility. More energy. Less melatonin. Longer runs. Faster recovery. He can’t remember the last time he was sick. Oh, and a whole lot lighter on the scale. 🙌

This isn’t just about losing weight or hitting a PR.
It’s about getting your life back.
It’s about showing up for your people.
It’s about proving to yourself that you can still feel THIS good.

Every patient win is a ripple effect.

When your health changes, your life changes… and the lives of the people you love change too. 💛

Here’s to every story in the making.

You don’t have to go hard everyday to make it count. Balance is important in all areas of life.Sometimes the most powerf...
08/09/2025

You don’t have to go hard everyday to make it count. Balance is important in all areas of life.
Sometimes the most powerful thing you can do for your body is to slow down and move with intention.

A gentle walk. A stretch. A deep breath paired with a shoulder roll.
These moments activate healing, reconnect your nervous system, and create space for clarity and calm.

Your body was designed to have energy that lasts. But if you’re feeling drained by 2 p.m., it’s time for a few simple sh...
08/07/2025

Your body was designed to have energy that lasts. But if you’re feeling drained by 2 p.m., it’s time for a few simple shifts to get your spark back.

💧 Hydrate
🥗 Fuel with whole foods
🚶‍♀️ Move daily: even a 10-min walk helps
🧠 Reset your mindset: stress is a silent energy thief
💤 Prioritize quality sleep over late-night scrolling

These small steps aren’t just habits, they’re signals to your body that it’s safe to heal, energize, and show up fully.

You were built for more than burnout.

The truth is: comfort doesn’t create wellness.It’s daily, intentional choices, how you move, eat, think, detox, and alig...
08/05/2025

The truth is: comfort doesn’t create wellness.
It’s daily, intentional choices, how you move, eat, think, detox, and align your body, that shape your health and your future.

We were built to move, to adapt, and to heal.

Find a MaxLiving doctor near you who can guide you through the 5 Essentials and help you take back your health.

📍 Use the link to our location finder in the bio.

🔥 Feeling foggy, tired, bloated, or just “off”?No, you’re not crazy.No, it’s not just aging.And no, you don’t have to se...
08/04/2025

🔥 Feeling foggy, tired, bloated, or just “off”?
No, you’re not crazy.
No, it’s not just aging.
And no, you don’t have to settle for feeling this way.
The real culprit?

🔥 Inflammation. Silent. Sneaky. And totally fixable.
We’re pulling back the curtain -
⚡ The hidden stressors your doctor isn’t testing for
🥦 Foods that fuel vs. fight inflammation
💊 Which supplements actually work
🧠 Why your nervous system is the key to healing
💥 And how to finally feel like you again
You were built to thrive. Let’s make sure your body knows that too.

📲 Click the link in bio to save your spot!

Children grow fast, and their nervous systems are developing just as quickly. Chiropractic care helps support proper ali...
07/31/2025

Children grow fast, and their nervous systems are developing just as quickly. Chiropractic care helps support proper alignment, boosts immune function, and keeps their bodies moving freely through every stage of growth.

From colic and sleep struggles in babies 👶 to posture issues and sports injuries in older kids 🏃‍♀️ gentle, pediatric-focused adjustments can make a big difference.

Because healthy kids = happy, thriving kids!

The Foundational 3This powerhouse trio is designed to support the core systems that fuel your energy, boost resilience, ...
07/29/2025

The Foundational 3
This powerhouse trio is designed to support the core systems that fuel your energy, boost resilience, and elevate daily vitality, helping you feel vibrant and unstoppable from the inside out.

Head to our website to order your bundle today!

Your body wasn’t made to survive, it was made to THRIVE! 💥And the 5 Essentials? They’re not just “wellness tips.” They’r...
06/30/2025

Your body wasn’t made to survive, it was made to THRIVE! 💥

And the 5 Essentials? They’re not just “wellness tips.” They’re a blueprint to take your health back.

✨ Nervous System
✨ Mindset
✨ Nutrition
✨ Movement
✨ Detox

Most people settle for managing symptoms. You’re not most people. You’re built for more.

This is your chance to learn how to take your health back…for real. You do NOT want to miss this. Seats are limited.

🔥 Click the link in our bio to save your spot now!

We want you to be healthy. But do you want it?Most people say they want health.But when it comes down to it… few are act...
06/29/2025

We want you to be healthy. But do you want it?

Most people say they want health.
But when it comes down to it… few are actually willing to do what it takes.

We live in a world where sickness is normal, pills are the plan, and symptoms are expected.
So the real question isn’t “Do you want to be healthy?”

👉 Are you willing to live differently than the culture around you?

Because you can’t have extraordinary health while doing what everyone else does.

It takes work. It takes truth. It takes consistency.
And it takes people in your corner who won’t let you settle.

📍We’re here for that. Are you?

Help Us Help Others Heal 🌱This week, we invite you to be part of something bigger than just an appointment. Friends & Fa...
06/23/2025

Help Us Help Others Heal 🌱

This week, we invite you to be part of something bigger than just an appointment. Friends & Family Week is about finding those who need hope, healing, and a new path forward and helping them take that first step.

We believe the body is powerful. It’s designed to heal and wants to heal and sometimes it just needs the right support. This week is your chance to help someone you care about discover that potential.

If you know someone struggling with pain, stress, or health challenges, someone who’s ready for change - this is the time to get them through our doors.

Their first visit, including consultation, exam, and x-rays if needed, will be just $68 (normally $120). And every dollar will go directly to the Alzheimer’s Association.

It’s not just about raising money, it’s about raising hope. Let’s bring more people into the healing process and stand together in support of those affected by Alzheimer’s.

Help us reach those who need it most. Let’s heal together.

Click the link on our bio!

Feeling off lately? It’s not random—your immune system is waving a red flag. 🛑Sneezing nonstop. Always tired. Head in a ...
05/29/2025

Feeling off lately? It’s not random—your immune system is waving a red flag. 🛑

Sneezing nonstop. Always tired. Head in a fog.
These aren’t just “seasonal” problems. They’re signals.

Learn how to fight back naturally—no meds required.

🛡️ Join us for Bulletproof Immunity
📅 Wednesday, June 4 @ 6PM
📍 In the office
🔗 Link in bio to save your spot

Feeling run down, stuffy, or just off lately? 👀 Your body’s not broken—it’s sending a signal.It’s time to stop treating ...
05/28/2025

Feeling run down, stuffy, or just off lately? 👀 Your body’s not broken—it’s sending a signal.
It’s time to stop treating symptoms and start building a system that can actually fight back.

Join us Wednesday, June 4th @ 6PM for our Bulletproof Immunity workshop and learn:
🧠 How your immune system actually works
⚙️ Why chiropractic care is your body’s secret weapon
🍋 Natural tools to fight allergies, stress, and fatigue—without meds

Your body was made to heal. Let’s unlock that potential.

📲 Save your spot — link in bio

If you’re overwhelmed by picky eaters, busy schedules, and sneaky ingredients… you are NOT alone.We created this free we...
05/15/2025

If you’re overwhelmed by picky eaters, busy schedules, and sneaky ingredients… you are NOT alone.

We created this free webinar for YOU. The mom who:
💛 Wants to feed her kids better
💛 Doesn’t want to spend 4 hours meal prepping
💛 Is tired of navigating sugar bombs disguised as “healthy” snacks

Let’s simplify it.

Tiny Tummies, Big Impact will be packed with:
✔️ First food strategies
✔️ Lunchbox wins
✔️ Sugar swaps
✔️ Real food routines
✔️ Supplement support

📲 Save your seat. Link in bio.
We’ll show you how to raise healthy eaters—without the stress.

Address

2000 Richard Jones Road , Ste 150
Nashville, TN
37215

Opening Hours

Monday 8am - 10:30am
3:30pm - 6pm
Tuesday 3:30pm - 6pm
Wednesday 8am - 10:30am
3:30pm - 6pm
Thursday 11am - 1:30pm
Friday 8am - 10:30am

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