Boost Neurofeedback

Boost Neurofeedback We train your 🧠 so you can function at your best Powerful natural treatments for ADHD, TBI, and more
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Are you looking for complementary and alternative approaches to help with attention deficit hyperactivity disorder, anxiety, or depression? We are a clinical neuropsychology practice offering neuropsychological evaluations and neurofeedback to treat brain disorders. Neurofeedback is a type of biofeedback in which individuals are trained to improve their brain function. Neurofeedback consists of an assessment with a clinical interview and quantitative EEG test (QEEG) and neurofeedback training. This approach allows treatment protocols individualized for each client. In addition to ADHD, neurofeedback has also been effective in reducing symptoms associated with autism, learning disorders, insomnia, anxiety, depression, substance abuse, traumatic brain injury, stroke, migraine headaches, and chronic pain. Neurofeedback training is also used to assist athletes, performing artists, and executives to remove obstacles to peak performance, and has been used to enhance learning and cognitive function in normal clients.

Wow! I love this elegent explanation of the interplay of different brainwave frequencies. What a time to be a neurofeedb...
11/20/2025

Wow! I love this elegent explanation of the interplay of different brainwave frequencies. What a time to be a neurofeedback therapist!!🧠〰️😍

An MIT neuroscientist proposes that brain waves perform analog computations that give rise to thought and consciousness.

All moms out there - read this beautiful post by Dr. Melody Aguayo, PhD, Parenting Coach
11/20/2025

All moms out there - read this beautiful post by Dr. Melody Aguayo, PhD, Parenting Coach

If I could send a letter back through time—straight into that young mama’s overwhelmed arms—this is exactly what I’d tell my 25-year-old self:

Don’t tackle a problem after the sun goes down. Everything feels heavier and more impossible in the dark. Let the night pass. Morning always brings a sliver of hope with it.

Appreciate the little hands constantly reaching for you. One day—far too soon—you’ll use the bathroom without an audience. You’ll stare at your phone wondering why your kids haven’t texted back. You’ll ache for the laughter and the chaos.

Messes are easy to clean. But cleaning too often will stress you out more than the mess itself. If you mop, expect a full cup of chocolate milk to shatter on the floor within minutes. Skip the mop, Mama. Spot clean and move on.

You may carry more than your share of the hard parts of parenting. So much that you’ll wonder where the soft parts even are. Look for them anyway. They exist, even if they’re small and quiet.

You’ll wish your kids were as easy to train as your puppies. Sit, stay, come, leave it—oh, how simple life would be. But kids aren’t puppies, and these lessons will require more patience, presence, and endurance than you can imagine.

Dads are not Moms—and that’s okay. Celebrate their differences. Let them play rougher, laugh louder, use potty humor, make dinner late, and leave a breakfast tornado on the counter.

Make time for your friends. They will remind you of who you are outside motherhood. And your kids need to see you as a whole person, not just a caretaker.

On date nights, do not talk about your kids. Seriously. You talk about them all day, every day. Set a boundary. There will always be plenty to say.

Remember: everyone else is temporary, but your child is forever. You may clash with a teacher for nine months, deal with a rude shopper for five minutes, or navigate Sunday school concerns for a season. But your child? That relationship is lifelong. Choose kindness, patience, and perspective. Your kid always wins.

Being a “bad mom” has nothing to do with how your child behaves. It has everything to do with how you behave. Stay grounded. Take deep breaths. You are doing better than you think.

Kids are vulnerable—far more than you. Even when they act big, tough, or grown. I’ve never met a three-year-old who wasn’t still a baby, and I’ve never met a fifteen-year-old who wasn’t just as fragile.

Almost anything is forgivable when you show up with love and good intentions. A child’s capacity to forgive their caregivers will humble you again and again.

Your kids will never care for the pet they begged for. You’ll either take care of it or it won’t make it. But those animals will adore you the most anyway.

If you’re struggling with a child’s behavior, remember this: they’re struggling even more. Children use every tool they have to please the adults they love. Sometimes those tools feel like a hammer—meant with good intentions, delivered painfully.

Just when you think you’ve figured life out, something new will knock the wind out of you. Peace comes in waves—beautiful, fleeting waves. There’s no “peak” in life, only a mountain range of highs and lows.

And lastly: you will survive the unsurvivable. All the things you feared in this picture? They happen. And still—you remain whole. You keep your purpose. You learn compassion for yourself and others in ways your younger heart couldn’t have imagined.

People with ADHD sometimes have “time blindness.” This is the brain’s difficulty sensing, estimating, and feeling the pa...
11/15/2025

People with ADHD sometimes have “time blindness.” This is the brain’s difficulty sensing, estimating, and feeling the passage of time.

It can look like:
• Losing track of minutes or hours
• Feeling either now or not now (with very little in-between)
• Underestimating how long tasks take
• Struggling to shift gears or transition
• Feeling chronic urgency or running late even with good intentions

This article begs the question - Can we use neurofeedback to change the perception of time?

A recent study shows that listening to music temporarily reorganizes brain networks related to time perception.

Other women in business are so important!
10/01/2025

Other women in business are so important!

What you eat has a huge impact on your brain function. That’s why at Boost we don’t just treat the brain, we treat the w...
09/23/2025

What you eat has a huge impact on your brain function. That’s why at Boost we don’t just treat the brain, we treat the whole person.

🍟 Ultra-Processed Foods Reshape Brain Regions Involved in Eating
A large UK Biobank study (~33,000 participants) reveals that high consumption of ultra-processed foods is linked to structural changes in brain areas controlling hunger and reward—like the hypothalamus, nucleus accumbens, and amygdala. These changes correlate with higher body fat and inflammation—and aren’t solely explained by obesity effects.
🔗 https://www.psypost.org/neuroscience-ultra-processed-foods-linked-to-changes-in-brain-regions-that-control-eating-behavior-study-finds/

🧠✨ Did you know your brain has its own functional fingerprint?A QEEG brain map doesn’t just show data—it gives you a cle...
09/18/2025

🧠✨ Did you know your brain has its own functional fingerprint?

A QEEG brain map doesn’t just show data—it gives you a clear, personalized look at how your brain is working. Even if you never plan on doing neurofeedback, a brain map can:
✔️ Highlight areas linked to attention, mood, or anxiety
✔️ Reveal natural strengths and areas of efficiency
✔️ Guide therapists, educators, and physicians with objective data
✔️ Track brain changes over time

At Boost Neurofeedback, we believe knowledge is the first step toward transformation. A QEEG can provide the clarity you—or your clients—need to take the next step.

📍 Nashville-based, serving the community with science-driven insights.
🔗 Tap the link in bio to read more on our blog!

Our clients often ask if there is anything else they can do to promote brain health 🧠 while doing neurofeedback. Check o...
08/26/2025

Our clients often ask if there is anything else they can do to promote brain health 🧠 while doing neurofeedback. Check out the benefits of unstructured, outdoor play 🌳. And guess what - it not only applies to kids!

'Feral child summer’ isn't just a social media catchphrase. Here’s how unstructured outdoor play builds stronger brains and lasting ties to nature.

Music - the next best thing to neurofeedback 🎶
07/26/2025

Music - the next best thing to neurofeedback 🎶

We’re so honored to help sponsor the pickleball tournament/fundraiser tomorrow! Come on out and cheer on your favorite t...
07/25/2025

We’re so honored to help sponsor the pickleball tournament/fundraiser tomorrow! Come on out and cheer on your favorite team!!

Event Details:

Location: Acme Athletics, Clarksville TN
Date & Time: Saturday, July 26 from 9:00 a.m. to 1:00 p.m.
$70 per team
All skill levels
12 courts, 24 teams, 48 players
Teams can be men, women or mixed
Each player receives event gift and goodie bag

✨Medication helps symptoms. Therapy helps awareness. Neurofeedback helps your brain change. At Boost Neurofeedback in Na...
07/16/2025

✨Medication helps symptoms. Therapy helps awareness. Neurofeedback helps your brain change.

At Boost Neurofeedback in Nashville, we offer a science-backed, non-invasive approach to mental wellness that trains your brain to work better

📈 Personalized. 🧠Brain-based.
💬Backed by 30+ years of research.
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Explore how neurofeedback compares to medication and talk therapy—and why it might be the missing piece in your mental health journey.
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🔗Read more: http://www.boost-neurofeedback.com/blog/why-choose-neurofeedback-comparing-neurofeedback-medication-and-traditional-therapy

We always love when others get to experience the life-changing effects of neurofeedback! We are committed to making it a...
07/10/2025

We always love when others get to experience the life-changing effects of neurofeedback! We are committed to making it accessible to everyone!

Country music legend Trisha Yearwood has been making the media rounds with her first album — “The Mirror” — in six years set to release on July 18.

Address

4301 Hillsboro Pike
Nashville, TN
37215

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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