Over The Rainbow Doula & Parenting Services, LLC

10/24/2025

October has been kicking my butt, but I look forward to meeting all the families tomorrow at the Nash County Community Baby Shower🧡

See you all there, stop by and say hey 👋🏾

🎃 A little Pumpkin is on the Way! 🎃

Join us on October 25th for a day of celebration, learning, and support at the Fall Community Baby Shower! There will be free resources, giveaways, and guidance for expecting and new parents. Don't forget to register by October 11th to reserve your spot.

10/24/2025

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Raleigh clients participated in a class to learn about infant CPR!

10/24/2025

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Having a baby soon? Feel free to use this to help you with visitors. Yours and your baby's health are #1 priority!

10/07/2025

Know the difference!

💙 Baby Blues vs PPD vs PPA: Know the Difference 💙

Not every mood change after birth is the same:

🔹 Baby Blues: Mild mood swings, tears, irritability; usually resolves within 2 weeks.
🔹 Postpartum Depression (PPD): Persistent sadness, hopelessness, low energy, loss of interest; can last months without treatment.
🔹 Postpartum Anxiety (PPA): Intense worry, racing thoughts, panic attacks; can interfere with daily life.

Recognizing the signs early is key to recovery. Mental Illness Awareness Week is the perfect time to learn, reach out, and support each other.

*️⃣ Perinatal mental health disorders also include OCD, Bipolar Mood Disorders, PTSD, and Psychosis. *️⃣

You are not alone. Get help now ⤵️
🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988.
🔷 Download the Connect by PSI app in the App Store or Google Play Store
🔷 Visit postpartum.net for additional programs and resources.

10/03/2025

Black women, no matter their status, are still being mistreated at one of the most vulnerable times of their life 🤦🏾‍♀️ Black women, you have rights and choices!

10/02/2025

The BEST Doula Training

BEST Doula Training will be in Atlanta in October! Register today and be certified by Halloween. 🎃
Can't come to Atlanta? Attend virtually!
All inclusive pricing, no membership fees, packets or cert births.
🍂 Scholarships available
🍂 Cross Training available
🍂 Accepted by Medicaid across the country and Carrot
https://bestdoulatraining.com/doula-training-dates

09/25/2025

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09/25/2025

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Community Baby Shower

09/09/2025

Thinking about adding some new services!!

Add a 🌈 in the comments if you or someone you know would benefit from the following:

🌈 - virtual parenting support
🌈 - nursery organization & setup
🌈 - meal train organization/meal prep delivery

09/08/2025

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Safe Sleep/Ready Set Baby Training Scheduled for September 17, 2025!

Join us on Wednesday, September 17th at 11:00 am for an in-person Safe Sleep and Ready, Set Baby Breastfeeding training. The program is for pregnant women, parents and caregivers of children birth to one year of age. Please register at: https://www.signupgenius.com/go/10C0C4FAAA62EA1FEC43-44595934-baby

Participants will receive a FREE Pack n' Play after completion of the training. Participants are responsible for loading the Pack n' Play into their vehicle.

For more information: