Over The Rainbow Doula & Parenting Services, LLC

03/23/2026

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We’re excited to share space, resources, and information to support and uplift expecting and new parents today!

A special thanks to:

Zebulon Parks & Recreation Department
The Villages of North Carolina
Empowered Citizens
Wake County Public Health - Maternal and Child Health
Kilah J' Enterprise

03/23/2026

🚨‼️ I received a notification that someone sent me a message. It was either through Facebook or Instagram. When I go to my messages it is not there! 🤷🏽‍♀️ idk what happened 😩

If you see this please message me again!

03/20/2026

Love this!!

03/19/2026

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Men have a role in safer births.

Fathers for Safer Births: Men Shifting Birth Culture is a powerful conversation for fathers and father figures who want to show up with knowledge, confidence, and care throughout pregnancy, birth, and the postpartum period.

This workshop will explore how men can support mama in the magic of motherhood.

Because support matters. Presence matters. Informed partners matter.

Join us: bit.ly/Dad_Love

03/18/2026

GRWM as I prepare for a scheduled induction 🤰🏾

03/17/2026

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Halifax County Health Department is now offering Car Seat Safety Training. Come learn about car seat safety, how to properly install a car seat and more! Parents/Guardians ONLY of children up to age 8 or less than 80 pounds are eligible to attend our free class. Car seats will be provided upon succe...

03/17/2026

Ohhh we were saaangggginnnggggg 😆😆

Check out Chi💜DoulaMom’s video.

03/17/2026

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03/17/2026

Nothing…just thinking 💭 about my recent births and the families that trusted me to be alongside them during life’s most vulnerable moments! Thank you 🙏🏾 I am truly blessed to be called to this work! Chioma L. Pitts

Discover doula and parenting services in Eastern North Carolina, including birth support and education. Stay updated on upcoming courses and offerings.

03/14/2026

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Today is IUGR Awareness Day.

A day for the pregnancies filled with extra ultrasounds.
Extra monitoring.
Extra worry.

IUGR, Intrauterine Growth Restriction, means a baby isn’t growing the way they should inside the womb.

And when you hear those words, pregnancy changes.

It stops being about counting weeks…
and starts being about counting ounces.

Watching growth charts.
Holding your breath before every scan.
Hoping the next measurement shows even the smallest bit of progress.

Some of these babies arrive tiny but mighty.
Some spend time fighting in the NICU.
Some families carry losses that changed them forever.

But IUGR babies prove one thing,
Small doesn’t mean weak.

Some of the tiniest babies are the biggest fighters.

Today we raise awareness for the babies who had to fight to grow before they were even born…
and for the families who stood beside them every step of the way.

©️Momming On Empty

02/26/2026

Fit Check 😆