Nashville Yoga
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- Nashville Yoga
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
Address
Nashville, AR
71852
Opening Hours
| Tuesday | 6pm - 7pm |
| Thursday | 6pm - 7pm |
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Just a little bit about me.
My name is Heather Cox, I am a RYT 200 certified through Yoga Alliance. Which means I have completed 200 hours of training with a registered yoga school, as well as completing continuing education classes and workshops to maintain my certification. To date I have over 200 teaching hours of experience. I have been practicing yoga since around 2008, it was challenging to stay rooted in my practice because there were no classed available in the area. With encouragement from my husband I enrolled in teacher training in 2016 so that I could fill that void in our small town. My class is a hatha style yoga and I love to keep you guessing in class, some days we will roll around and stretch for an hour, other days we will stand strong and break a sweat! I believe that yoga is a valuable tool for the mind and body and I am working to bring the practice of yoga to Southwest Arkansas!
