Dr. Heather Alesch

Dr. Heather Alesch I am a licensed psychologist and the Clinical Director at NCTP. I cannot and will not provide therapeutic services through this platform.

Disclaimer: Although social media is a beautiful platform for sharing insights and community, it lacks the safe container necessary for creating a truly therapeutic space. The boundaries around creating that safe therapeutic container include confidentiality, consistency, a place for exploring context, and any additional criteria that each of us may need to ensure a sense of emotional and relational safety. If you are, have been, or intend on becoming a client, and choose to follow me or engage with my page in any way, I will not respond in order to protect your confidentiality. Additionally I do not respond to DMs in order to honor ethical guidelines and my own boundaries. If you are in crisis please call 988 or go to the nearest emergency room.

11/05/2025
10/03/2025

The nonstop cycle of bad news can take a real toll on our mental health.

Protect your well-being by setting limits: step back from constant feeds, avoid graphic content, and give yourself space to recharge.

Hear more on collective trauma from Dr. Cohen Silver on this episode from the Speaking of Psychology archive: http://at.apa.org/lx3

Thanks to my friend Rachel Rogers for this gem.
07/21/2025

Thanks to my friend Rachel Rogers for this gem.

Address

Nashville, TN

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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