Nashville Yoga Co

Nashville Yoga Co Nashville Yoga Company is a premier Nashville yoga studio. Classes are designed for all levels, beginner through advanced. Sumits Yoga is HOT yoga. We got it!

Our style of hot yoga energizes and detoxifies the body and mind. We move at a steady pace keeping students engaged with a mixture of Traditional Hot 26 and Flow. Our practice allows a complete mind and body escape. You can experience greater body tone, more flexibility and an increase in ability to focus on the present. With a consistent practice you should notice an overall improved state of min

d. At Sumits Yoga Nashville will LOVE our students! Our gorgeous studio, located in Westgate Shopping Center at the Highway 70 and Highway 100 split, offers stocked showers, including towels, and plenty of parking for our clients. Love to shop for yoga gear? Even if you don’t practice with us, stop by anytime before or after class times and check out our inventory. We can’t wait to meet you!

04/09/2026

Happy Birthday, Heather! 🎂🎈🎊

03/14/2026

Happy Birthday, Kimberley! 🥳🎈🎂

02/05/2026

Happy Birthday, Chris! 🥳🎂🎊🎈

01/25/2026

No Classes Sunday, January 25th!

01/25/2026

Happy Birthday, Nikki!

01/19/2026

Happy Birthday, Rebecca! 🎈🎂🥳

01/19/2026

Happy Birthday, Christine! 🎈🎂🥳

01/18/2026

Happy Birthday, James! 🎂🎈🥳

01/08/2026

Happy Birthday, Holly! 🎂🎈🥳

January 2026 Mat Motive
01/01/2026

January 2026 Mat Motive

🎉 A huge shout out and client congrats to Duane D! We love sharing client moments and this is one for the books. Duane p...
11/17/2025

🎉 A huge shout out and client congrats to Duane D! We love sharing client moments and this is one for the books. Duane placed first in the National Senior Games 2025 - in a couple of races! It’s a big deal y’all! Way to go, Duane! 💪 Thanks for agreeing to a shout out. We are so happy for your achievement.

If any of you have a fun achievement, let your instructors know so we can give you a client congrats, too! 🤍

11/09/2025

Address

6031 Highway 100
Nashville, TN
37205

Telephone

+16159287424

Website

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