ADD Action Coach

ADD Action Coach ADHD coaching, executive/business coaching, educational consulting for college students and adults.

I bring over 14,000 hours of professional coaching experience working with children, teens, adults, couples and college students.

We need to entirely eliminate screens our schools in the US for children under 16 years of age. I completely applaud Swe...
02/08/2026

We need to entirely eliminate screens our schools in the US for children under 16 years of age. I completely applaud Sweden’s actions to getting back to the basics of education.

📚✏️ Screens out. Books back in.

Schools in Sweden are scaling back digital-first teaching and returning to more traditional learning methods — reading from physical books and writing by hand with pencil and paper.

After years of heavy screen use in classrooms, Swedish education authorities say basic skills like reading comprehension, handwriting, and focus suffered when tablets and laptops were overused — especially in younger grades.

So now, the shift:
• More printed textbooks
• More handwriting
• Less screen time in early education

This isn’t a total ban on technology — digital tools are still used where they make sense — but the focus is back on fundamentals first.

Sometimes progress isn’t about more tech.
It’s about knowing when to go back to basics.

Explore the connection between nutrition and ADHD management. A balanced diet rich in omega-3 fatty acids, whole grains,...
02/07/2026

Explore the connection between nutrition and ADHD management. A balanced diet rich in omega-3 fatty acids, whole grains, and lean proteins can significantly improve focus and reduce symptoms of ADHD, making it essential for individuals seeking to enhance their cognitive function.We are certified in Health and Wellness as well as being specialists in ADHD! Reach out for a complimentary consultation!

Are you stuck on what strategies to implement for your child with ADHD?  If you are frustrated and not really sure what ...
02/01/2026

Are you stuck on what strategies to implement for your child with ADHD? If you are frustrated and not really sure what to do next, please reach out for a complimentary consultation. We specialize in parent coaching and formulating strategies that will work for your child!

Have you ever really wanted to make a career change but decided not to?  If you have ADHD, statistics prove that many wi...
01/29/2026

Have you ever really wanted to make a career change but decided not to? If you have ADHD, statistics prove that many with an ADHD diagnosis are in the wrong career and are not utilizing their strengths. If you would like to learn more, please reach out for a complimentary consultation!

Elevate your journey with expert coaching insights that can transform your life. Visit addactioncoach.com to unlock the ...
01/29/2026

Elevate your journey with expert coaching insights that can transform your life. Visit addactioncoach.com to unlock the strategies that will guide you towards your goals and enhance your personal growth.

Elevate your journey with expert coaching insights that can transform your life. Have you been in therapy "forever" with...
01/29/2026

Elevate your journey with expert coaching insights that can transform your life. Have you been in therapy "forever" with little to no movement? If you have ADHD and would like to learn strategies to better navigate your life in 2026, please reach out for a complimentary consultation! www.ADDActionCoach.com

Great advice for those feeling anxious.
01/24/2026

Great advice for those feeling anxious.

This is worth listening to!
01/24/2026

This is worth listening to!

We believe that physical exercise has a direct impact on your mental health. Many studies have found that physical activ...
01/18/2026

We believe that physical exercise has a direct impact on your mental health. Many studies have found that physical activity can greatly reduce depression and anxiety and even alleviate ADHD symptoms. We are certified in Health and Wellness! We often combine coaching strategies to address both your ADHD symptoms as well as guide you in nutrition, fitness and sleep. Please reach out for a complimentary consultation! www.ADDActionCoach.com

If you are parenting a college student who is struggling with college- whether emotional, socially or academically, this...
01/16/2026

If you are parenting a college student who is struggling with college- whether emotional, socially or academically, this is the group for you! Our group is beginning next week! Please DM for details or register at www.DrHallowell.com

Have you tried ADHD/Executive Function Coaching for you student?  Whether your child is in middle school, high school, c...
01/09/2026

Have you tried ADHD/Executive Function Coaching for you student? Whether your child is in middle school, high school, college or beyond....we can help! If time management and organizational issues are causing stress for your student and often, the entire family, please DM us for a complimentary consultation! We are experienced in all aspects of helping teens and adults with ADHD.

Are you parent of a recently diagnosed child or teen?  Not sure what to do or where to turn?  We have the knowledge and ...
01/09/2026

Are you parent of a recently diagnosed child or teen? Not sure what to do or where to turn? We have the knowledge and experience to guide you through the process - from educational testing, medication providers and school resources such as IEP's or 504 plans. We use a parent/child coaching process to help build habits and schedules for families that actually work! Please reach out for a complimentary consultation!

Address

Nashville, TN

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+16154909217

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