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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

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Healing Hans LLC

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United States
Nashville, TN
Healing Hans LLC

Welcome to Healing Hans, LLC! Proudly owned by Hannah Grant, licensed OT and certified Stroke Rehab Specialist.

She offers expert aquatic therapy to help you regain strength, mobility, and independence.

09/29/2025

🌸 Motivational Monday 🌸
A new week is a fresh chance to grow, to heal, and to believe in what’s possible. 🌿✨

At Healing Hans, LLC, we know that progress isn't linear but mindset is key to success—let’s make this week count. 💜

09/26/2025

🌿✨ Fun Fact Friday ✨🌿

🌍 Physical / Physiological Changes

The earth carries a negative electrical charge. When you make direct skin contact (like walking barefoot on grass, soil, or sand), your body can absorb these free electrons.

These electrons may act as antioxidants, helping to neutralize excess free radicals in the body.

Some studies suggest grounding can help reduce inflammation, improve sleep, support nervous system regulation, and even balance cortisol (stress hormone) levels.

Have you ever tried grounding? Share your experience below.

— Healing Hans, LLC

09/24/2025

🌿✨ Wellness Wednesday ✨🌿

Feeling overwhelmed or on edge? Try this simple yet powerful nervous system regulation tip:

💚 Ground yourself. Place your hands on your heart, breathe deeply - inhaling through the nose and exhaling out the mouth (like you are blowing through a straw), and gently remind your body: “I am safe.”

Take it a step further and as you are inhaling, think about the air filling your lungs and bringing in positivity/light and as you exhale, think about releasing any negative/trapped energy.

Sometimes the smallest moments of mindfulness can create the biggest shifts in how we feel. 🌸

How do you ground yourself during stressful times? Share below

— Healing Hans, LLC

09/22/2025

MOTIVATIONAL MONDAY!

💜 Monday Motivation with Healing Hans, LLC 💜
Every step forward, no matter how small, is a victory worth celebrating. In occupational therapy, progress is built one meaningful moment at a time. Let’s start this week with hope, resilience, and gratitude for the little wins that lead to big change. 🌿✨

08/29/2025

🧠 Fun Fact Friday! 🧠
Did you know that your brain processes information at speeds up to 268 miles per hour? That’s faster than a Formula 1 race car! 🏎️💨

At Healing Hans, LLC, we believe in the power of the mind-body connection. Whether you're recovering from injury, managing chronic stress, or seeking more balance in your day-to-day life, occupational therapy helps support and strengthen the incredible systems that keep you going.

✨ Empower your health. Align your life.
📲 Call or text 615-200-0569 to get started today!

08/26/2025

🐾 Happy National Dog Day from Healing Hans, LLC! 🐾
At Healing Hans, we believe in healing the whole being—mind, body, spirit… and sometimes, a little tail-wagging joy too! 🐶💜

Today we’re celebrating the loyal companions who lift our spirits, reduce stress, and remind us to live in the moment. Whether they’re therapy dogs, emotional support buddies, or your personal wellness coach with paws—dogs just get us.

🐕‍🦺 Drop a photo of your furry friend below and tell us how they’ve helped you heal! 💬👇

08/25/2025

🌞 Motivational Monday 🌞
“You don’t have to see the whole staircase, just take the first step.” – Martin Luther King Jr.

At Healing Hans, we believe every step toward healing—no matter how small—is a powerful act of courage and self-love. Whether you're rebuilding strength, reclaiming independence, or simply finding your balance again, we’re here to support your journey.

💜 Start your week with intention. You've got this—and we’ve got you. 💪

08/22/2025

🧠✨ Fun Fact Friday ✨🧠

Did you know?
Your brain rewires itself based on your daily habits!
This is called neuroplasticity, and it means that every movement, every mindful breath, and every act of self-care can shape your recovery and enhance your well-being.

💫 That’s where occupational therapy steps in — helping you build healthier routines, restore function, and reconnect with your mind, body, and spirit.

🌿 Healing Hans, LLC
Empowering healing, one holistic step at a time.
📲 Call or text: 615-200-0569
📍 Serving Davidson, Rutherford, & Williamson Counties

08/21/2025

🌿 Discover Healing Hans, LLC 🌿

Looking for compassionate, client-centered care that supports your mind, body, and spirit?
Healing Hans, LLC offers mobile occupational therapy services that bring personalized healing right to your doorstep in Davidson, Rutherford, and Williamson counties.

✨ Whether you're recovering from injury, navigating stress, or simply wanting to reconnect with your daily purpose, we’re here to help you regain balance, function, and joy.

👐 Services Include:
• Holistic Occupational Therapy
• Mind-body strengthening
• Functional mobility & balance training
• Environmental modification & fall prevention
• Therapeutic wellness support

📲 Call or Text to Schedule Your Appointment Today!
615-200-0569

08/08/2025

🧠 Fun Fact Friday 🧠
Did you know that falls are the leading cause of non-fatal injuries across all age groups?

Whether you're an athlete recovering from injury, a busy parent juggling tasks, or someone navigating a chronic condition—anyone can experience a fall. The good news? Most are preventable!

✨ That’s where occupational therapy shines.
We assess movement, environment, and routines to help you build balance, strength, and confidence—so you can move freely and safely through life.

Fall prevention isn’t just about safety. It’s about empowerment, freedom, and protecting your mind-body wellness.

➡️ Want to move through life with more confidence? Let Healing Hans, LLC help you find your footing—literally and holistically.

08/06/2025

🎒📚 Back to School, Back to Balance! 🧠✨
As the school year kicks off, it’s the perfect time to reset routines, refresh your mindset, and refocus on wellness—mind, body, and spirit.

Whether you're a student, parent, or educator, Healing Hans, LLC is here to help you step into the season feeling grounded, energized, and empowered.

💡 Struggling with stress, transitions, or focus? Let's work together to bring more peace and purpose to your daily life.

📞 Call or text 615-200-0569 to schedule your next appointment today!

08/04/2025

🌿✨ Motivational Monday ✨🌿
Start your week with intention, grace, and a little extra hope.

"Healing doesn’t mean the damage never existed.
It means the damage no longer controls our lives."
— Akshay Dubey

You are capable of beautiful things—even on the hardest days. 💜
At Healing Hans, we believe every small step forward is worth celebrating.

🌸 Breathe deep. Move gently. Heal fully.

Address

342 Dover Glen Drive
Nashville, TN
37013

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+16152000569

Website

facebook.com

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