One Dharma Nashville

11/17/2025

Discover our 2026 retreat schedule! B2B is moving November 29 to a beautiful new location. Join us for practice and insight. . https://conta.cc/43sLp6R or link in profile

11/03/2025

Join us for a transformative journey through mindfulness and community engagement. This month, we invite you to participate in our Back to Basics class, a mindfulness workshop for ADHD/Anxiety, and a volunteer day at Bethany Hills. Dive deeper into your practice with our New Year's reflection retreat. We look forward to seeing you!

https://conta.cc/49qASg8

Email from One Dharma Nashville Practice Opportunities in Person and Online Dear Friends, There are moments on the path when something mysterious overtakes us — a line of poetry, a shaft of light thro

10/23/2025

Join me for a contemplative New Year's Retreat

10/20/2025

Every moment arises from countless causes and conditions. When we forget this, we take things personally and tighten around blame or control.
When we remember, compassion opens — and we taste a little more freedom. Join us tonight as we explore Dependent Origination. All are welcome! Link in profile or onedharmanashville.com/monday

10/17/2025

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Email from One Dharma Nashville Practice Opportunities in Person and Online Dear Friends, At times, impermanence can be hard to bear—when we lose what we love, when time quietly erodes friendships, or

09/29/2025

New ADHD Workshop and Nov. 22 Bethany Hills Volunteer day. Don't miss out on our upcoming workshops and dharma talks as well.

https://conta.cc/4gFcDfP

Email from One Dharma Nashville Sharing meals, service, and silence on the cushion —practice takes many forms Dear Friends, We recently had one of our “retreat reunion” lunches, intimate gatherings of

09/19/2025

Discover joy in the simplest moments. Join our Back to Basics class Saturday as well as upcoming classes and retreats.
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Email from One Dharma Nashville Join us in person or online Dear Friends, Even when life is heavy, I find that joy still available in the simplest of moments. It may be a beam of of sunlight across th

09/11/2025

“The death of human empathy is one of the earliest and most telling signs of a culture about to fall into barbarism.” — Hannah Arendt

The shooting of Charlie Kirk struck terror in the audience gathered to hear him speak. Gun violence does this everywhere — it reverberates far beyond the point of impact. As the Buddha taught, all beings wish for safety and freedom from suffering, no matter how far their messages may stray from our own values.

May we allow ourselves to feel the grief, the fear, even the anger — but then return to empathy, however small or imperfect it may be.

09/09/2025

Experience the power of community at our upcoming events and retreats.

Email from One Dharma Nashville Join us in person or online Dear Friends, I just recently returned from Big Bear, California, where I co-led a late summer retreat. These retreats always remind me of t