One Dharma Nashville

09/09/2025

Experience the power of community at our upcoming events and retreats.

Email from One Dharma Nashville Join us in person or online Dear Friends, I just recently returned from Big Bear, California, where I co-led a late summer retreat. These retreats always remind me of t

09/03/2025

Bethany Hills Late Fall Retreat Open for Registration

08/31/2025

As I prepare for retreat in Big Bear, I’m reminded of how essential it is to step back, listen inwardly, and allow nature to guide us home to ourselves. Even a few moments in your day—a walk outside, a pause to breathe—can be a retreat.

“Where do you find your moments of retreat?”

08/22/2025

Join us online Saturday morning. All are welcome! More info and link in profile or onedharmanashville.com/mindful-movement

08/22/2025

Join our late fall silent retreat to reconnect and rejuvenate.
https://conta.cc/4fMo7Of

Email from Join us in person or online Dear Friends, In our everyday lives, it’s easy to be swept along by responsibilities, screens, and routines. But a retreat offers the chance to step away, to pau

08/10/2025

07/25/2025

Find Calm Through the Power of Concentraion - https://mailchi.mp/d9f8b672ff1b/retreat-17990353

07/21/2025

Join us for a half-day retreat on August 9 focused on enhancing concentration and calming the mind. In these stressful times, learning to gather and collect your thoughts can significantly improve mental clarity and presence.

https://conta.cc/4nUgfhn

Email from One Dharma Nashville Join us in person or online Dear Friends, In meditation, we often hear about the power of concentration—gathering the mind, steadying attention, returning again and aga