Tennessee Integrative Health

Tennessee Integrative Health We are committed to improving the health and well-being of those in our community. Services include acupuncture, chiropractic, nutrition, yoga, and massage.

The beauty of chiropractic care is how many different concerns it can help address, all without the side effects that of...
11/13/2025

The beauty of chiropractic care is how many different concerns it can help address, all without the side effects that often come with medications or invasive treatments.

A common question we get is, “Can an adjustment help with ___?”

Once you understand how chiropractic adjustments restore healthy motion in the joints, you’ll see why they’re so effective for so many everyday issues. By improving mobility, reducing tension, and supporting your body’s natural healing process, chiropractic care helps you move and live better ✨

11/10/2025

7 years of TIHC! This week we have been reflecting on all the love and care that has been poured into this community and business over the past seven years. We are so grateful to our team and most importantly our amazing clients and community of supporting and loving friends! This business could not run without you, and it has been such an amazing week in the office celebrating all that we have accomplished over the years. Cheers to many more years serving the Nashville community, thank you✨💕🥳

Love,
the TIHC team

11/01/2025

One of our favorite ways to help you decrease pain and tension is through dry needling! Dr. Stemle shared three key benefits to dry needling, but there are so many more! At your next appointment ask your chiropractor about dry needling and if it could benefit you on your health journey✨

There’s no direct connection between chiropractic care and cancer treatment — but we know the journey takes a toll both ...
10/28/2025

There’s no direct connection between chiropractic care and cancer treatment — but we know the journey takes a toll both physically and emotionally.

Chiropractic care can help reduce tension, improve range of motion, and support overall comfort during a difficult time.

This month, we honor the strength and resilience of everyone affected by breast cancer. Our goal is to bring comfort, relief, and support, wherever you are in your journey 💗💗

10/26/2025

✨Follow along with some of the TIHC team as we go on a self-care and wellness day. We had a blast exploring a new workout at .nashville and spending an off-day together.

It is so important to find enjoyable ways to move your body, and this workout felt amazing + we got to sweat out all the unnecessary stress from the previous week.

What Nashville workout studio should we try next?!

10/22/2025

You heard .ellie.macgregor !!!
-Regulating your blood sugar is extremely important, and she has three great tips for helping you stay on top of it.

Children’s bodies are constantly growing and adapting, and their nervous systems play a key role in that process. Chirop...
10/20/2025

Children’s bodies are constantly growing and adapting, and their nervous systems play a key role in that process.
Chiropractic care supports proper alignment and nervous system function, helping improve areas like focus, sleep, immunity, stress regulation, and development.

✨Gentle, pediatric chiropractic adjustments can help your child’s body work at its best, naturally.

10/15/2025

Perfect weather to step outside feeling aligned and pain-free✨☀️

Pelvic balance matters — before, during, and after pregnancy. Chiropractic care helps support your body’s natural alignm...
10/14/2025

Pelvic balance matters — before, during, and after pregnancy.

Chiropractic care helps support your body’s natural alignment, easing tension, improving mobility, and promoting recovery postpartum.

✨Swipe to learn how chiropractic care supports pelvic alignment before and after pregnancy.

10/11/2025

😉Don’t tempt us with a good time…seeing your chiropractor could be your favorite thing too! it’s actually romantic over here at TIH,
XO your favorite showgirls✨

✨ The Life of a Chiropractor ✨Every week, our docs are putting on their own kind of show — helping you move, feel, and l...
10/08/2025

✨ The Life of a Chiropractor ✨

Every week, our docs are putting on their own kind of show — helping you move, feel, and live your best life!

🧡 Dr. Stemle— in the office Monday/Wednesday
🧡 Dr. Ellie— in the office Tues/Wed/Thurs/Friday

From adjusting spines to cheering on your wellness journey, our chiropractors are here to keep you aligned and thriving. It’s not all shimmers and spotlights (most days 😉), but it is a front-row seat to feeling your best.

10/06/2025

We’ve got all the best self-care & wellness products here at Tennessee Integrative Health, to help you on your health journey! While you’re in the office to meet with one of our providers take a look around at some of the great supplements, herbal remedies, and body care products from small businesses we love.

Self-care can look different for everyone; we encourage allowing moments in your daily life solely for you and your wellness, in whatever ways work best for you.

✨Featuring products from .eden.llc ✨

Address

210 25th Avenue North Ste #521
Nashville, TN
37203

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+16156477226

Website

Alerts

Be the first to know and let us send you an email when Tennessee Integrative Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tennessee Integrative Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category