What are the opening hours?

Monday 8am - 12pm 3pm - 6:30pm Tuesday 8am - 12pm 3pm - 6:30pm Wednesday 8am - 12pm 3pm - 6:30pm Thursday 8am - 12pm 3pm - 6:30pm

Chiro4All

Feel better. Live well. The Goals of Dr. A is for All patients to enjoy all the activities they used to do and as of Now the pain and discomfort is limiting them

🌿 Spine + nervous system wellness to help you feel your best
🤰 Prenatal & Webster Certified for safe, effective pregnancy care
🌀 KDT Decompression Therapy for disc, sciatica & chronic pain relief
💙 Move better.

02/19/2026

Chiro4All supports young women through chiropractic care! 🌸

Real people, real results.

A young, female patient came into our office struggling not only with severe lower back pain, but also with heavy, painful menstrual cycles that lasted up to 7 days. During her periods, the pain and cramping were so intense that she often had to stop her daily activities and rest in bed.

Chiropractic care focuses on improving spinal alignment and nervous system function, which plays a key role in how the body regulates hormones, muscle tension and pelvic balance. When the nervous system is under stress, symptoms like painful or irregular cycles can be more pronounced.

Through consistent care, her body was able to function more efficiently.

Today, her results speak for themselves:
🔹 Menstrual cycles reduced to 4 days
🔹 No more heavy cramping or debilitating period pain
🔹 Improved comfort through her lower back and pelvis
🔹 Able to stay active and enjoy daily life

This is why chiropractic care can be so impactful for young females — it supports the body from the inside out, helping it adapt, regulate and heal naturally.

02/16/2026

One thing I wish more patients knew 👇

Neck pain isn’t always “just a sore neck.”

Disc bulges and disc herniations in the neck or lower back can put pressure on nearby nerves — leading to constant numbness, tingling or radiating pain down the arms or legs.

That nerve pressure is often the real source of your symptoms.

KDT can help!

By gently relieving pressure on the spine, the KDT table helps take stress off the nerve — so it can breathe easier and start healing the way it’s meant to.

If you’ve been living with lingering numbness, tingling or nerve pain, you don’t have to just “push through it.

👉 Book your appointment with the link in bio and let’s get to the root of the problem.

02/14/2026

Our patients have our hearts 💖

Thank you for filling our office with love, kind words and smiles every day!

Wishing everyone a Happy Valentine’s Day from our chiropractic family to yours!

02/12/2026

This Valentine’s Day, don’t forget to show a little love to the one thing that supports you every single day ❤️

Your spine impacts how you move, sleep, work and play — and when it’s not happy, nothing else feels quite right. Loving your spine means caring for it before pain becomes your “normal.”

💕 Love your spine. Love how you feel.

👉 Book your appointment today and give your spine the care it deserves.
www.chiro4all.com

02/09/2026

Notice your jaw feels tight, sore, or uneven when you open your mouth?

This is a real sign your nervous system may be overloaded, and it doesn’t always show up as pain you can point to.

Here’s how nervous system overload can show up:
• Tight jaw or clenching — especially after stress, at night or even after a long dental visit
• Uneven jaw opening — one side feels stuck or less smooth than the other
• Pain or tension when moving your mouth in either direction
• Subconscious holding patterns — your body tightening up without you noticing

When a joint that should move smoothly gets stuck, it can overload your nervous system. A chiropractor’s job is to realign it, helping your body move freely and feel less tense.

✨ Ready to reset?
📲 Book your appointment at www.Chiro4All.com today!

02/05/2026

At Chiro4All, care is never one-size-fits-all.

We take the time to understand your body, your problem areas and what’s actually going to move the needle for long-term relief — not just a temporary crack and go.

Customized care. Targeted adjustments. Real results.

✨ Ready for a plan built specifically for you?

👉 Book your appointment today with the link in bio and get a customized care plan designed around your body and your goals.

02/03/2026

FAQ: How many times should you get adjusted?

This is one of the most common questions we hear — and the honest answer might surprise you.

If you’re dealing with severe aches and pain, it usually takes 18–20 visits initially just to calm things down and get you out of pain.

Then comes the next phase: another 18–20 visits focused on correcting the spine and addressing what’s actually happening with your nervous system.

The idea that 1–2 adjustments will “fix” everything just isn’t realistic.

Pain didn’t show up overnight — and true correction doesn’t happen overnight either.

That’s where Chiro4All comes in!

We specialize in corrective chiropractic techniques, focusing on long-term results, not quick temporary relief.

Healing is a process. And your body is worth the commitment. 💫

Want to get started? Book your first appointment today with the link in bio.

01/31/2026

Do you feel tired all the time, even after rest?

It might not be lack of sleep. It could be your nervous system.

Your nervous system controls everything — energy, focus, digestion, sleep, healing. When it’s under constant stress, it stays stuck in fight-or-flight.

Chronic stress, poor posture, spinal tension, old injuries, emotional stress and even everyday life demands can overload the nervous system.

When your nervous system is constantly ‘on,’ your body burns energy just trying to survive — not thrive. That leaves you feeling drained, foggy and exhausted.

This can show up as:
• Constant fatigue
• Poor sleep
• Brain fog
• Muscle tightness or pain
• Irritability
• Low motivation
• Feeling overwhelmed easily

Over time, it affects how you work, move, parent and enjoy life.

Your body isn’t broken — it’s overwhelmed. And when the nervous system gets support, energy and balance can return.

Chiropractic care focuses on reducing stress on the nervous system by improving spinal alignment and mobility, helping the body shift out of survival mode and into healing mode.

If low energy is your normal, it’s time to ask why — not just push through it.

01/29/2026

Ready to feel better and experience care that’s personalized, gentle and effective?

Book an appointment with me!
www.chiro4all.com
615-730-5502

01/27/2026

Even though the past few days were painful—power outages, freezing cold, and below-average temperatures—there’s still a strange beauty in the disaster. Nashville, you’re resilient. ❄️✨

01/26/2026

Happy snow & ice day, Nashville ❄️
It’s pretty rough out there—please stay safe and take it slow.
Our office will be closed tomorrow, but I’ll still be answering emails and phone calls.
Reach out if you need anything!

01/19/2026

Myth: There’s nothing you can do for sciatica pain.
Fact: Sciatica pain has a cause and ignoring the pain can make things worse.

When the spine shifts out of alignment, it can put pressure on the sciatic nerve, sending pain down the leg and causing numbness or tingling. Over time, that discomfort can start to affect everyday life — chores feel harder, sleep becomes disrupted, playtime with your kids gets limited and you may slowly adjust to a “new normal.”

But the pain isn’t normal and doesn’t have to be something you just live with. Understanding the root cause is the first step toward improving your quality of life.

Have you heard this myth before?

Follow along as we continue to break down more chiropractic myths vs facts.

Dealing with sciatica pain and ready to get back to living without constant discomfort?

👉 Click the link in bio to schedule your appointment.

Address

5710 Hickory Plaza Drive Suite 101
Nashville, TN
37211

Opening Hours

Monday	8am - 12pm
	3pm - 6:30pm
Tuesday	8am - 12pm
	3pm - 6:30pm
Wednesday	8am - 12pm
	3pm - 6:30pm
Thursday	8am - 12pm
	3pm - 6:30pm

Telephone

+16157305502

Website

http://www.chiro4All.com/

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Meet Dr. Alae Rabiei

Dr. Alae Rabiei believes that nervous system controls everything in the body. There is direct connection between the brain and spinal cord, and if there is miscommunication between these two primary part of body which is caused by subluxation or misalignment the function of the body will be compromised.

At your first visit to Chiro 4 All, Dr. Alae Rabiei will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs. If there is a good fit, we can customize a plan of chiropractic care for your condition and health goals.

Dr. Alae Rabiei is skilled in the following safe and effective techniques:

Thompson Drop Table — Allows for a full spinal adjustment while laying comfortably face down on a table.