Katie Gustafson

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Katie Gustafson

I use an integrated approach to therapy. I like to draw from several different models to customize t

24/07/2025

How to Find the Right Therapist

NEW BLOG POST HERE: katiegustafson.co/blog/how-to-find-the-right-therapist

22/07/2025

Bye ✌🏿 💃🏻😎🏖️

Unplugging-ish in the name of self-care 😘

15/07/2025

Slowing Down to Go Further

NEW BLOG POST HERE: katiegustafson.co/blog/slowing-down-to-go-further

10/07/2025

3 Myths About Self-Care (and #2 Might Surprise You)

NEW BLOG POST HERE: https://katiegustafson.co/blog/3-myths-about-self-care

02/07/2025

Is your Enneagram type not quite clicking? 🤔

You’re not alone! The game-changer? Subtypes!

These aren’t just extra details; they’re the secret sauce to understanding your unique self, unlocking hidden patterns, and fueling real growth. 🌱

Swipe to uncover:
* What subtypes are (hello, 27 “flavors”!)
* Why they’re key to your growth journey
* The magic formula that defines them!

Ready to truly understand your Enneagram type and kickstart your transformation? Join me in “The Practice” (link in bio!) to dive even deeper. 🔑

What’s your biggest Enneagram “aha!” moment so far? Tell me below! 👇

01/07/2025

Oh hi there, July?!? I was still deep in June but I suppose the old birthday month has officially come and gone.

June, you were so special…and fun! You gave false hopes of a cooler summer and then quickly changed your mind. 🤪 You were full of time with some of my favorite Nashville friends and clients…and course, my sweet family.

Tucker has been steadliy attached to my hip (see pics), which I love—and also makes it hard to work full time. Guess what? I won’t get these summers back and work will always be there. So I’m learning to lean into it and wake up a little earlier to write and get it all in. Five year-old boy snuggles are THE BEST because well, they still smell good 😂👦🏻 also, I’m now v well-versed in Minecraft and Pikachu and will be gaming in no time. 🙈

I’m SO stoked for the back half of this year. Some really exciting things are on the horizon we’ve been working on all year. Stick around! It’s about to get really good 😊 💃🏻🎉😎

15/06/2025

I love watching you Dad. Cool, steady, present, fun, and oh so loving! We adore you 😎😘

13/06/2025

Enneagram TEAM Retreat last week.

An exponentially valuable way to invest in self and your team! Spending time learning about self and others via shared language and intentional time.

Investing in your team is one of the best ways to multiply future output and ROI.

More information on my website to see what it could look like to work together.

04/06/2025

Summer is here, and so is the pressure to have your life together ☀️

But here’s the thing: Summer doesn’t need to be a performance. It’s actually one of the best times to pause, reset, and tend to yourself in a way that feels human, not heroic. Self-care in this season…

June 2 Blog

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https://katiegustafson.co/

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