Native Pilates and Yoga

Native Pilates and Yoga We are a Pilates and wellness studio located just outside Nashville in Donelson, TN www.nativepilates.com

05/19/2026

There’s something really special about hearing why someone books the retreat. 🌱

Not because life suddenly slowed down, but because something in them knows they need the pause, the connection, and the reset.

This weekend is for movement, rest, nourishing meals, community, and reconnecting with yourself. 🤍

Join us October 16-18! Retreat details in bio.

05/13/2026

✨Instructor Highlight ✨Meet Yui!!

🌟 Exciting News for Our Pilates Retreat! 🌟A weekend to slow down, move your body, nourish yourself, and reconnect. 🧘‍♀️W...
05/08/2026

🌟 Exciting News for Our Pilates Retreat! 🌟

A weekend to slow down, move your body, nourish yourself, and reconnect. 🧘‍♀️

We’re so excited to announce that we are returning back to for our Pilates Retreat! Bask is just 1.5 hours outside of Nashville. Think mindful movement, incredible meals, meaningful connection, cozy spaces, nature, rest, and time to simply be.

This retreat is for the woman craving a reset. A chance to step away from the noise of everyday life and reconnect with herself alongside an amazing community of women.

Sign up on our website before June 15th to get $200 off!

Email us at info@nativepilates.com or DM us with any questions!!

We can’t wait to share this experience with you 💚

05/07/2026

✨Instructor Highlight ✨ Meet Belle!

✨ GRAND OPENING GIVEAWAY ✨ Today’s giveaway is with and . Mellow + Ivy is gifting a plant, a beautiful geode, insense...
05/01/2026

✨ GRAND OPENING GIVEAWAY ✨

Today’s giveaway is with and . Mellow + Ivy is gifting a plant, a beautiful geode, insense, and a candle. Kristin is gifting a free 60min massage or lymphatics.

To enter:
• Follow
• Like this post
• Tag 2 friends

✨ BONUS ENTRY:
Join us in person on May 2nd + check in for an extra entry

🎉 Winners announced Sunday May 3rd

Come move with us, meet the space, and celebrate 💛

04/29/2026

✨Instructor Highlight ✨ Meet the owner, Amanda! Join us on Saturday from 1-4pm to meet in person at the grand opening of the 2nd location of Native Pilates in Mt. Juliet!

✨ GRAND OPENING GIVEAWAY ✨ Today’s giveaway is with .615_north and . Elevate 615 is generously offering a PT session a...
04/24/2026

✨ GRAND OPENING GIVEAWAY ✨

Today’s giveaway is with .615_north and . Elevate 615 is generously offering a PT session and dry needling. And something fun is being gifted from our friends at Third Coast Salt!

To enter:
• Follow .615_north and
• Like this post
• Tag 2 friends

✨ BONUS ENTRY:
Join us in person on May 2nd + check in for an extra entry

🎉 Winners announced Sunday May 3rd

Come move with us, meet the space, and celebrate 💛

✨ GRAND OPENING GIVEAWAY ✨ Today’s giveaway is with and .pelvic.yogi . Lily Birth Collaborative is generously gifting ...
04/23/2026

✨ GRAND OPENING GIVEAWAY ✨

Today’s giveaway is with and .pelvic.yogi . Lily Birth Collaborative is generously gifting a Gift basket with Nora tea, postpartum herbs, and “Real food for Pregnancy” book by Lily Nichols. The Pelvic Yogi is offering a 45min Strategy Session for $60, a discount on full evaluation (includes symptom deep dive, external assessment, personalized exercises, next steps recommendations).

To enter:
• Follow and .pelvic.yogi
• Like this post
• Tag 2 friends

✨ BONUS ENTRY:
Join us in person on May 2nd + check in for an extra entry

🎉 Winners announced Sunday May 3rd

Come move with us, meet the space, and celebrate 💛

✨ GRAND OPENING GIVEAWAY ✨ Today’s giveaway is with and . The Village Forager is generously gifting a $50 gift card t...
04/22/2026

✨ GRAND OPENING GIVEAWAY ✨

Today’s giveaway is with and . The Village Forager is generously gifting a $50 gift card to their adorable store! In Tune Chiropractic is gifting a 7oz bottle of their Aulief Therapy Cream + an Intone T shirt! PLUS they will be onsite at our grand opening offering free Piezowave sessions.

To enter:
• Follow
• Like this post
• Tag 2 friends

✨ BONUS ENTRY:
Join us in person on May 2nd + check in for an extra entry

🎉 Winners announced Sunday May 3rd

Come move with us, meet the space, and celebrate 💛

✨ GRAND OPENING GIVEAWAY ✨ Today’s giveaway is combined with Native Pilates and our friends at . They have generously ...
04/21/2026

✨ GRAND OPENING GIVEAWAY ✨

Today’s giveaway is combined with Native Pilates and our friends at . They have generously donated 60min contrast therapy (includes sauna and cold plunge)! You’ll also win 1 private Pilates lesson from Native Pilates

To enter:
• Follow
• Like this post
• Tag 2 friends

✨ BONUS ENTRY:
Join us in person on May 2nd + check in for an extra entry

🎉 Winners announced Sunday May 3rd

Come move with us, meet the space, and celebrate 💛

04/20/2026

✨ Instructor highlight ✨ Meet Aimee

Address

2525C Lebanon Pike
Nashville, TN
37214

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

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