01/13/2026
This 3-hour specialty workshop co-taught by Dr. Aimee Bailey and Amanda Howard is designed to give Pilates instructors the knowledge, tools, and confidence to work safely and effectively with prenatal clients.
In this workshop, we’ll explore why Pilates is uniquely beneficial for the prenatal body, with an emphasis on breath, postural support, pelvic stability, and functional strength. You’ll learn pelvic floor anatomy and its role during pregnancy, why understanding it matters, and how it informs exercise choice, cueing, and class structure.
You’ll also learn how and why to create a prenatal-specific flow, rather than adapting a general class, supporting comfort, confidence, and long-term outcomes for your clients.
Early Bird Discount: save $50 if signed up by January 19th, 2026.
Use code EARLYBIRDNP at checkout
Spots are limited so sign up to reserve your spot! Due to limited space, refunds are not available within one week of the workshop. Cancellations require at least one week’s notice.
