NuPower Yoga+Barre

NuPower Yoga+Barre NuPower Yoga+Barre
Where strength meets flexibility SCHEDULE: https://share.fitdegree.com?f=519&co=494

Feeling the love from our NuPower family! 💛⁠⁠‘I felt at home the first time I walked through the doors of NuPower. It is...
04/03/2025

Feeling the love from our NuPower family! 💛⁠

‘I felt at home the first time I walked through the doors of NuPower. It is a super welcoming & accepting place. I like that there is a variety of gently heated & non-heated classes to choose from. There are also lots of heated classes if that’s what you prefer. Definitely check out NuPower if you’re wanting to join a yoga studio!’ - Raquel W.⁠

Whether you’re a heat seeker or prefer a gentle flow, we’ve got something for everyone. Come experience the warmth (literally and figuratively) for yourself!⁠

✨ Join us for your next class—your yoga home is waiting.⁠

Spring is the season of renewal—time to reset, refresh, and realign. 🌿✨ ⁠⁠Join Leah Kaplan on Sunday, March 30 at 2:00 P...
03/25/2025

Spring is the season of renewal—time to reset, refresh, and realign. 🌿✨ ⁠

Join Leah Kaplan on Sunday, March 30 at 2:00 PM for an Ayurvedic Spring Reset, where you'll learn to balance your body, mind, and energy with ancient wisdom. 🌞 ⁠

Through mindful movement, breathwork, and self-care rituals, we'll shed the heaviness of winter and step into spring feeling lighter and more vibrant. 🌸💛 ⁠

Ready to embrace the season with clarity and vitality? Sign up now! ⁠

Get ready to shake, pulse, and tuck to all your favorite 2000s hits! 🎶🔥 ⁠⁠Join us for NuBarre: 2000’s Night Club with Ma...
03/21/2025

Get ready to shake, pulse, and tuck to all your favorite 2000s hits! 🎶🔥 ⁠

Join us for NuBarre: 2000’s Night Club with Madison Echols on Saturday, March 29 at 5:30 PM! 💃✨ This high-energy barre class will have you feeling strong, confident, and maybe even a little nostalgic. 😉 ⁠

Grab your besties, channel your inner pop star, and let’s party on the barre! 🎤🕺 ⁠

Veronica, my dear poet, happiest of birthdays to you! 🎉✨ ⁠⁠May your day be filled with beauty, inspiration, and all the ...
03/18/2025

Veronica, my dear poet, happiest of birthdays to you! 🎉✨ ⁠

May your day be filled with beauty, inspiration, and all the goodness this world has to offer—you deserve every bit of it. 💛 Wishing you joy, love, and maybe even a few perfectly crafted verses to celebrate your special day. 🎂📖💫⁠

"Slow down, breathe deep, and surrender to stillness. ✨ ⁠⁠Join us for Candlelit Yin with Ashlea Davis on Sunday, March 2...
03/16/2025

"Slow down, breathe deep, and surrender to stillness. ✨ ⁠

Join us for Candlelit Yin with Ashlea Davis on Sunday, March 23 at 4:00 PM—where gentle movement, deep stretching, and soft candlelight create the perfect space for relaxation and renewal. 🕯️💛 ⁠

Allow yourself to melt into the moment and find balance from within. 🌿 ⁠

"Happy, Happy Birthday, Madison! 🎉✨ ⁠⁠Your energy, passion, and love for barre (and all things NuPower!) make our commun...
03/15/2025

"Happy, Happy Birthday, Madison! 🎉✨ ⁠

Your energy, passion, and love for barre (and all things NuPower!) make our community shine brighter. 🌟 Grateful for your dedication and the joy you bring to every class. Wishing you a day filled with love, laughter, and maybe a celebratory plié or two! 😉💛 Enjoy your special day! 🎂🎁🎶 ⁠

A Sanctuary for the Soul & Strength for the Body ✨⁠⁠Yoga isn’t just about movement—it’s about coming home to yourself. 💛...
03/14/2025

A Sanctuary for the Soul & Strength for the Body ✨⁠

Yoga isn’t just about movement—it’s about coming home to yourself. 💛 Hearing Janine’s beautiful words reminds us why NuPower exists: to create a space where you can grow, heal, and shine, both on and off the mat.⁠

From flowing through asanas to finding your edge in Barre, every class is designed to empower you. And with a team of strong, compassionate instructors (shoutout to our goddesses like Linda! 👑), we’re here to support your journey—wherever it takes you.⁠

Janine, your light radiates through every class, and we are so grateful you found your sanctuary with us. Keep flowing, keep shining! ☀️✨⁠

Balance isn’t just about standing on one leg—it’s about finding harmony in your practice and in life. 🌿✨ Join Cindy Luns...
03/12/2025

Balance isn’t just about standing on one leg—it’s about finding harmony in your practice and in life. 🌿✨ Join Cindy Lunsford on Saturday, March 22 at 1:30 PM for Finding Balance in Your Asana Practice, a workshop designed to help you refine alignment, build strength, and cultivate stability on and off the mat. 🧘‍♀️💛⁠

Through mindful movement and intentional breath, you’ll learn how to flow with ease, activate your core, and discover the subtle shifts that create a more sustainable practice. Whether you’re working on arm balances, inversions, or simply deepening your connection to your body, this workshop will guide you toward equilibrium.⁠

Save your spot and embrace the balance within! ✨⁠

Your breath is your power. 🌬️✨ Join Ashlea Davis on Saturday, March 15 at 1:30 PM for a Pranayama Breathwork Workshop de...
03/09/2025

Your breath is your power. 🌬️✨ Join Ashlea Davis on Saturday, March 15 at 1:30 PM for a Pranayama Breathwork Workshop designed to help you cultivate mindfulness, regulate your nervous system, and deepen your connection to self. 🌿💛⁠

Through guided breathwork techniques, you'll learn how to harness the power of your breath to release stress, increase energy, and find balance both on and off the mat. 🧘‍♀️💫⁠

Reserve your spot now and experience the transformational magic of breath!⁠

Strength, grace, and balance—all in perfect harmony. ✨ ⁠⁠Barre is where movement meets mindfulness, where every stretch,...
03/08/2025

Strength, grace, and balance—all in perfect harmony. ✨ ⁠

Barre is where movement meets mindfulness, where every stretch, pulse, and extension builds both power and poise. 💪💃 With the support of the barre, we lengthen, strengthen, and sculpt in a way that challenges the body while honoring its natural rhythm.⁠

Beyond the physical, this practice is a celebration of community—moving together, encouraging each other, and finding joy in the process. Whether you’re here to sweat, stretch, or simply reconnect with yourself, the barre has a place for you. 💛⁠

Who’s ready to lift, lengthen, and flow with us? Drop a ✨ in the comments if you're joining our next class!⁠

Address

Nashville, TN

Opening Hours

Monday 9am - 8:15pm
Tuesday 6am - 8:15pm
Wednesday 6am - 8:15pm
Thursday 6am - 8:15pm
Friday 6am - 6:30pm
Saturday 8am - 2:30pm
Sunday 9am - 6:30pm

Telephone

+16152000826

Alerts

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Our Story

Our signature NuSculpt program combines everything your body needs in one class - Strength, Flexibility and Mindfulness. NuPower Yoga + Barre has many different class offering designed for balance and a safe effective workout: NuPower, a heated strength building yoga flow, NuFlow, a non heated vinyasa, NuRestore - lots of options to lengthen muscles and restore the nervous system, NuBarre, an alignment based class with a heavy emphasis on yoga and of course NuSculpt to take your practice to the next level.

Family history: NuPower Yoga + Barre is a business built through lots of love and a family commitment to growth and creativity. Founder Linda Fenelon has been a life long student of yoga. She walked into her first yoga class after the birth of her first child 27 years ago and spent many years as a student before becoming a teacher. When her father Dr Paul Fenelon, a Pace award winner scientist, created a new balanced free weight system, NuBells®, Linda knew she wanted to create a unique offering combining the effective strength training benefits of NuBells with a mindful and challenging approach to movement. And NuPower Yoga was born! We have trained teachers from all over the world. You can find NuPower classes as far away as London and Dubai, and we were the featured class at the U.K.’s yoga music festival Flo Vibe and in Esquire Dubai.