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Edwards Chiropractic Center

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Natchez, MS
Edwards Chiropractic Center

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08/05/2025

Back-to-school season is here! 🎒✨ The transition from summer chaos to school routines can be tough on little nervous systems (and your’s too!).

Swipe for tips to help your family ease into the new school year - and why chiropractic care is key for a smooth, stress-resilient start. 🤍

08/04/2025

You’ve probably heard of the vagus nerve, but do you know just how powerful it really is?

It’s the longest cranial nerve in your body and a key player in what we call the “rest + digest” side of your nervous system.

This nerve touches almost every major organ and plays a huge role in:

✨ Slowing the heart rate
✨ Calming the stress response
✨ Regulating digestion + nutrient absorption
✨ Reducing inflammation
✨ Supporting mood + immune function

When the vagus nerve is underactive or stressed, it’s harder for the body to wind down, heal, and regulate.

You might notice:

😵‍💫 Racing thoughts
🫣 Poor digestion
😴 Trouble sleeping
🥴 Frequent illness or tension

That’s where chiropractic care comes in! Adjustments help restore proper alignment and motion to the spine - especially in the upper cervical area, where the vagus nerve originates. When this area is free of interference, the body can better access the parasympathetic state (your calm, healing mode). 💗

08/03/2025

Your Habits Shape Your Health ✨

It’s not always the big things that throw your body off track…it’s the everyday habits that quietly build up over time.

Here are a few sneaky patterns that might be slowing your progress:

🚫 Relying on quick, processed meals
📱 Too much sitting and screen time
🏃‍♀️ Inconsistent movement or exercise
🧴 Using products loaded with harsh chemicals
🧠 Ignoring the role of your nervous system

The good news is that you don’t have to flip your life upside down to feel better.

Start small. Be intentional.
Swap one thing at a time - and let those changes stack up!

When your nervous system is supported and functioning well, your body becomes more adaptable, resilient, and balanced.

If you’re not sure where to begin, we’ve got you! Nervous system-focused chiropractic care is one of the most powerful places to start your wellness journey.

08/02/2025

It might not seem like a big deal, but how much you sit each day can have a major impact on your energy, metabolism, mental health, and overall vitality.

When your body is stuck in one position for long periods (hello, desk life, carpool line, or Netflix marathons), here’s what we often see:

➡ Low energy or sluggishness
➡ Tight hips and low back discomfort
➡ Brain fog or trouble focusing
➡ Poor digestion
➡ Decreased metabolic function

➡ Increased feelings of stress or anxiety

Movement is one of the most powerful ways to support your nervous system. It boosts blood flow, delivers oxygen to your brain, helps regulate mood through neurotransmitters, and sends the message that your body can shift out of tension mode and into regulation.

Even gentle movement - like short walks, stretching, or taking a few minutes to breathe and reset - can help you:

✔ Increase mental clarity
✔ Boost your mood naturally
✔ Jumpstart metabolic function
✔ Regulate your stress response

When you combine that with chiropractic care, it helps ensure your nervous system is functioning optimally, which gives you a powerful foundation for more energy, clarity, balance, and resilience.

So next time you’ve been sitting for a while - use it as a cue! Get up, move your body, and reconnect to the system that keeps you going. 💗

08/01/2025

Your jaw is one of the most sensitive areas in the body when it comes to stress - and it’s often the first place tension builds when your nervous system is stuck in overdrive.

Whether you’re a teen dealing with anxiety, an adult carrying the weight of a full to-do list, or you’re navigating summer travel and routine changes…stress can show up right in the jaw.

Here’s what we often see in practice:

• Clenching during sleep or intense focus
• Clicking or popping when chewing or yawning
• Tightness that radiates into the head or neck
• Headaches that linger without relief
• TMJ symptoms that get worse with stress

A hyperactive nervous system keeps the body in a state of readiness, and tension becomes constant, often without you even realizing it!

Chiropractic care helps regulate the nervous system and restore alignment to the spine and cranial structures, easing tension from the inside out. ✨

07/31/2025

Backpacks. Bedtimes. Busy routines. 🎒✏️ Back-to-school season is HERE - and a healthy nervous system is key to a happy and healthy year!

A clear, well-regulated nervous system sets the stage for better focus, fewer meltdowns, stronger immunity, and more adaptability in the classroom (and at home!).

Here’s how chiropractic care can help - age by age:

👶 Preschoolers + Kindergartners

• Supports emotional regulation during big transitions

• Boosts immune function to handle all the new germs

• Helps with better sleep + fewer bedtime battles

👧🧒 Elementary Age

• Improves focus, attention, and learning retention

• Supports posture (especially with heavy backpacks)

• Eases growing pains + helps with coordination

🧑‍🎓 Middle + High Schoolers

• Helps manage stress + performance anxiety

• Boosts recovery from sports and workouts

• Supports hormonal balance + emotional health

Whether your child is starting pre-K or prepping for varsity tryouts, chiropractic care helps regulate the nervous system so they can adapt, thrive, and succeed this school year!

07/30/2025

When your body is in go-go-go mode all the time, it starts to adapt… but not in ways that feel good or that are healthy. That wired-but-exhausted feeling, the foggy brain, the short fuse…all of that points to one thing - nervous system overload.

Your adrenals, those little glands that help regulate stress hormones like cortisol, rely on a well-functioning nervous system to do their job. But, when the nervous system is stuck in a chronic fight-or-flight state, the whole system gets thrown off.

What we often see when someone is running on empty:

✨ Energy crashes mid-day
🧠 Brain fog + low motivation
😵‍💫 Mood swings or emotional reactivity
😴 Trouble falling or staying asleep
💤 Still tired after a full night of sleep

Consistent chiropractic care helps calm the stress response and bring the nervous system out of defense mode - supporting more balance in hormone function, sleep, and energy.

You weren’t meant to live in survival mode. You were designed to regulate, restore, and THRIVE.

If your body feels like it’s burning the candle at both ends, this is your reminder…support the system that carries it all -your nervous system!💗

07/29/2025

Mid-back pain? It might be more than just muscle tension! 👀 Your thoracic spine - the part of your back between your shoulder blades - does way more than you think. It’s the area where your ribs connect, your posture is supported, and vital communication between your nervous system and key organs takes place. 🧠

When there’s misalignment or restriction in the thoracic spine, it can lead to way more issues than just discomfort. It can also impact how your nervous system functions, leading to symptoms like:

💨 Sharp pain with deep breaths

😩 Rib discomfort or a “stuck” feeling

🍝 Digestive issues or reflux

💤 Fatigue or shallow breathing

🫁 Tightness in the chest

🤕 Tension in the shoulders and neck

🪑 Poor posture + decreased lung expansion

When the thoracic spine is misaligned, surrounding muscles tighten and your body adapts by shifting into a stressed, protective state. And if the nervous system stays in that pattern, those symptoms can keep showing up again and again. 😬

Chiropractic adjustments help restore alignment, improve mobility, and reduce tension - but most importantly, they support the nervous system’s ability to regulate and function properly. 💪🏻

If mid-back pain is part of your story, don’t just treat the surface! Let’s get to the root problem. 😃

07/27/2025

Pregnancy is a beautiful, powerful experience - but so often, it’s treated like something to just get through.

You’re told to expect discomfort. To brace for exhaustion. To accept stress and pain as part of the process.

But, what if it didn’t have to be that way?

What if pregnancy could feel more supported, more connected, and more in tune with your body than ever before?

Chiropractic care is an amazing way to ease physical tension during your pregnancy journey, but it also helps your nervous system regulate more efficiently so you can:

✨ Move through each trimester with greater ease
✨ Rest deeper and recover faster
✨ Feel emotionally grounded
✨ Prepare your body and mind for labor and postpartum

You were made for this, and you deserve to feel empowered in your pregnancy. We’re here to walk beside you every step of the way! 💫

07/26/2025

Ever notice how your energy sets the tone in your home?

When you’re calm, the day flows smoother. But when you’re stretched too thin, it feels like everything unravels faster. That’s not just a fluke- your kids are watching, listening, and feeling how you move through the world.

Your nervous system is teaching theirs what it looks like to handle stress, rest, and respond. And that means taking care of yourself isn’t just for you - it’s for them, too. 💗

When your nervous system is stuck in survival mode, it’s harder to stay patient, present, and grounded. But, when it’s supported and in balance, everything shifts. Energy that is steady and calm ripples outward, and your family feels it.

Chiropractic care helps restore nervous system function so you can lead with intention and give your family the version of you they deserve! ✨

07/25/2025

Your nervous system manages EVERYTHING!

Digestion. Sleep. Mood. Focus. Hormones. Immunity. Growth. Regulation.

That’s why chiropractic care is an incredible impactful way to help your family function at their best in every season of life.

We often hear:

• “My baby finally slept through the night.”
• “My toddler is more calm + regular.”
• “My teen is focused and less anxious.”
• “I finally feel like myself again.”

Because when the nervous system is balanced, everything else works better. Let’s support your family’s foundation - together. 💗✨

07/24/2025

When the Routine Goes Out the Window…☀️🛏️🍽️

Summer can be magical - but let’s be honest, it can also feel like EVERYTHING is off.

• Bedtimes? Later than ever.
• Meals? Snacky, on-the-go, and unpredictable.
• Mood + behavior? A little all over the place.
• Digestion? Not what it normally is.

And while flexibility is part of the fun…for growing bodies and developing nervous systems, structure matters. When routines disappear, the nervous system has to work overtime to process new environments, irregular rhythms, and extra stimulation.

For some kids (and parents), that shows up as:

😴 Sleep struggles
🧠 Sensory overwhelm or big reactions
💩 Digestive changes
😩 Emotional rollercoasters
🌀 Feeling “off” without knowing why

That’s where chiropractic care can help. Gentle, nervous system-focused adjustments support:

✔️ More adaptability when routines shift
✔️ Improved sleep, digestion, and emotional regulation
✔️ A calmer baseline in a more chaotic season

Even when everything else is unpredictable, we’re here to support the one thing your family’s health depends on most: a well-regulated nervous system. ✨

Address

Natchez, MS

Opening Hours

Tuesday	8am - 5pm
Friday	8am - 5pm

Telephone

+16015974323

Website

http://www.edwardschirocenter.com/

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