Warrior Within Yoga Project

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Natick, MA
Warrior Within Yoga Project

MA based nonprofit equipping veterans & 1st responders with the power of yoga.

05/26/2025

🇺🇸 Memorial Day asks we pause to honor and remember those who gave everything in service to their country.

To all the veterans who lost a brother or sister in arms and to all the Gold Star Families, you are in our hearts today too.

05/24/2025

Busy morning as we head into Memorial Day weekend.

Thank you .milford for having Steve & Helen this morning at your annual Silkies Hike!

This afternoon is at in Hudson to share more about our programs for Veterans and First Responders!

05/09/2025

☔️ Trade in the rain for some yoga! We’re back at Medusa tomorrow May 20th for Brewery Yoga at

Get out, do some yoga, grab a brew, all to help give back to local veterans and first responders!

04/23/2025

Looking for something truly unique to do this rainy Saturday? 🌧️

is a hidden gem located in Hudson, MA and this weekend we are offering a special opportunity to practice yoga among military tanks, aircraft and other pieces of American history.

Steve Cannon, USAF Veteran and yoga instructor will guide you through a 60 minute all-level class right in the main exhibit.

Following the session, explore all the museum has to offer (a $21 value included in event ticket).

Proceeds support our nonprofit and help us deliver trauma-informed yoga to our local veteran and first responder community.
Tickets $30 with discounts for veterans and first responders

Look for the link in bio to register!

04/10/2025

Looking for something to do this rainy Saturday? 🌧️

Join us for Brewery Yoga at to help support your local veterans and first responders.

For $25 enjoy the all-levels class and a beer afterward to raise funds to support Warrior Within Yoga Project's trauma-informed yoga programs for the veteran and first responder community.

Get your tickets https://www.eventbrite.com/e/brewery-yoga-at-medusa-tickets-1297076232929?aff=oddtdtcreator

03/12/2025

Reminder: Free Warrior Yoga for Veterans, Service Member, First Responders and their families at the American Heritage Museum in Hudson, MA at 6pm tonight!

Plus, we also have a Warrior Yoga session meeting 6:30pm tonight in Abington at the Abington Public Library.

03/10/2025

Veterans, service members, law enforcement, firefighters, EMTs and family of are invited to join our FREE Warrior Yoga classes...

This week's schedule:
⭐️ Monday 6:00pm Warrior Yoga at in Devens
⭐️ Monday 6:00pm Warrior Yoga at in Milford
⭐️ Monday 6:00pm Warrior Yoga at in Gloucester
⭐️ Monday 6:00pm Warrior Yoga at Focus on Fitness in Ashland
⭐️ Tuesday 10:00am Warrior Yoga at Cushing Memorial in Framingham
⭐️ Tuesday 6:00pm Warrior Yoga at Walpole Council on Aging
⭐️ Wednesday 6:00pm Warrior Yoga at the in Hudson
⭐️ Wednesday 6:30pm Warrior Yoga at the Abington Public Library in Abington
⭐️ Thursday 6:00pm Warrior Yoga at the in Franklin
⭐️ Saturday 9:00am Warrior Yoga pop up at Walpole Council on Aging

To register online visit www.warriorwithinyoga.org/schedule

03/06/2025

Veterans deserve accessible solutions to support their health and wellbeing.

As a complimentary alternative therapy to manage stress, reduce pain and build resilience our organization works to provide yoga at no-cost to those who served throughout Massachusetts.

Help support our mission.

03/05/2025

🍻Raise a glass to those who served at Brewery Yoga at Hudson on Saturday, March 15th.

The 60-minute yoga class led by USAF Veteran, Steve Cannon raises funds for local nonprofit

Admission is $25 and includes a beer or non-alcoholic drink afterwards.

Your support helps bring free yoga programs to the Massachusetts veteran and first responder community!

Visit the link in bio to purchase tickets

02/24/2025

Sometimes the hardest battles we face are the ones we experience in our hearts and minds. While military and military-like training prepares soldiers and first responders in many ways, the same set of skills that make our Warriors succeed on the physical battle ground, are not well suited for the war within.

Yoga and mediation can provide the Warrior “within” us with the valuable tools that foster the equanimity and inner resilience we need to bring back a sense of peace and ease in our lives.

Our army of yoga instructors are the boots on the ground to deliver relevant and evidence-based yoga to those that serve our country and communities.

📸: .photo

02/23/2025

Two new locations kick off this week in Ashland and Framingham. All veterans, service members, first responders and family members are invited to join our Warrior Yoga sessions for free.

This week's schedule
⭐️ Monday 6:00pm Free Warrior Yoga at for Veterans in Devens
⭐️ Monday 6:00pm Free Warrior Yoga at in Milford
⭐️ Monday 6:00pm Free Warrior Yoga at in Gloucester
⭐️ Monday 6:00pm Free Warrior Yoga at Focus on Fitness in Ashland
⭐️ Tuesday 10:00am Free Warrior Yoga at Cushing Memorial (Academy Building) Framingham
⭐️ Tuesday 6:00pm Free Warrior Yoga at Council on Aging in Walpole
⭐️ Wednesday 6:00pm Free Warrior Yoga at the in Hudson
⭐️ Wednesday 6:30pm Free Warrior Yoga at the Abington Public Library in Abington
⭐️ Thursday 6:00pm Warrior Yoga at the in Franklin

To register online visit www.warriorwithinyoga.org/schedule

02/18/2025

Our mission is to equip veterans, service members and first responders with tools and training to manage stress, increase resilience and promote post-traumatic growth.

Through yoga, we build community, reignite bonds and provide a space where Warriors can heal from invisible wounds shoulder to shoulder.

If you are a member of the military or first responder community, or a family member, you are invited to join our weekly Warrior Yoga sessions at no cost.

See our schedule online for locations, dates and times
www.warriorwithinyoga.org/schedule

📸: .photo

Address

Natick, MA

Website

http://www.warriorwithinyoga.org/

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