Emotions In Motion

05/23/2026

I’m excited to offer a FREE 8-week Walking Wellness Group for moms in all stages of motherhood seeking meaningful community, connection, and the support to prioritize their well-being.

Thanks to for sponsoring this group offering.

Starts June 1st!
Mondays 9-10:15am
Cushing Park, Framingham

Learn more & register https://www.emotions-in-motion.com/service-page/wellness-walking-group-for-moms?referral=service_list_widget

05/19/2026

Imagine after a weekend, returning home with...
✔A replenished mind, body, and spirit
✔Practical tools to sustain balance and self-care at home
✔A deeper sense of calm, clarity, and presence
✔Meaningful community and authentic connection with other moms
✔Permission to prioritize your well-being—without guilt

This is not an escape from your life. This is a return to feeling more like yourself.

Join us!

Mother’s Self-Renewal Retreat
🗓️ July 31 to August 2
📍 OQ Farm | Bridgewater Corners (between Woodstock & Killington), Vermont
✨ All inclusive early bird pricing through 5/31 (save $100)

✨ Spots are limited because this is an intimate experience.

Private and shared rooms available.

Secure your spot now: https://www.emotions-in-motion.com/new-england-mothers-wellness-retreat-vermont -mfwn24rc1

DM with questions.

and I can’t wait to share this transformative experience with you!

05/14/2026

Words of wisdom from a mom on our January retreat…

“Go for it. A definite experience worth taking. Be open-minded, expect to learn a lot about yourself, meet great new people, hear interesting stories, and connect on levels you would not expect.”

Join us July 31–Aug 2 for a weekend of rest, reflection, connection, movement, nature, meaningful conversations, and space to reconnect with yourself outside of the constant demands of everyday life.

If you’ve been craving time to slow down, feel supported, and pour back into yourself alongside other moms, this is your invitation. ✨

Early bird pricing thru 5/31.

Who’s thinking of joining us? DM me with questions or book now with link in bio.

05/09/2026

Mother’s Day can bring joy, grief, love, resentment, gratitude, loneliness, connection, disappointment, and everything in between.

For many moms, it’s complicated.

So if your Mother’s Day is filled with hard feeling, you’re not alone. You’re human.

And remember, you deserve more than one day a year to feel appreciated, supported, and cared for… and it starts with you.

05/09/2026

Instead of more “stuff” this Mother’s Day, consider gifting yourself or a mom in your life a Mother’s Self-Renewal Retreat in beautiful VT- transformative experience that will change the way you/they feel long after a day or weekend.

Give the gift of feeling deeply held, supported, and nurtured and return with more clarity, grounding, and connection.

Learn more & book now
https://www.emotions-in-motion.com/new-england-mothers-wellness-retreat-vermont -mfwn24rc1

05/06/2026

We have a variety of private and shared room options—including double and triple accommodations—to fit your needs, preferences, and budget at our upcoming summer Mother’s Self-Renewal Retreat at in Vermont.

Whether you’re joining with a friend (or two) or stepping outside your comfort zone and coming solo (which most moms do), you’ll be welcomed into a warm, supportive space designed for you to truly rest, reset, and reconnect.

✨ Early bird enrollment is now open—save $100 before June 1
✨ Spots are limited to keep this an intimate, meaningful experience

Head to the link in the comments to secure your spot.

Because your future self will be so grateful you didn’t scroll past this.

That you chose to step away from the noise…
the constant doing…
the mental load and overwhelm…

And gave yourself the space to reset your nervous system, reconnect with who you are beneath it all, and experience the kind of deep, meaningful connection we all crave in motherhood.

momcommunity wellnessretreat vermontretreat momsupport

05/05/2026

It was so energizing and refreshing to connect with other local health and wellness practitioners and small biz owners last month at the first Metrowest Walk & Talk Networking group I started.

The authentic conversations, connections made, and seeds planted for future creative collaborations was exactly what I’ve been craving and looking for, but have struggled to find- hence why I decided to start this group!

Join me and 17 others already signed up for our next meet-up THIS Friday, 5/8 at 12:15pm at Cushing Park.

It’s FREE, but I ask that you register so I know who to expect.

I look forward to seeing you there!

https://www.emotions-in-motion.com/service-page/metrowest-walk-talk-networking-group

05/03/2026

Another cohort of Mindful Mom & Baby has come to a close 🤍

As we reflected on what these moms are walking away with, one thing was clear: this group offered a safe space for moms to show up each week, have honest and meaningful conversations, build their confidence in early motherhood, and find what so many are deeply craving in motherhood… feeling less alone, truly seen, heard, understood, validated, and connected.

Because moms need other moms 🤍
Motherhood was never meant to be done alone.

Our next Mindful Moms cohort begins this week, and we just had TWO spots open up ✨

📅 Starts Thursday, May 7
🕤 Thursdays 9:30–11:00 AM
🌿 7 weeks
📍 in Natick

If you’re a new mom (first time or seasoned) with a pre-crawler, this is your invitation.

Come join us and find meaningful community, connection, and support along your postpartum journey 🤍

Link in bio.

04/30/2026

✨ Our Summer 2026 Mother’s Self-Renewal Retreat is HERE!

Join us in beautiful Vermont for a one-of-a-kind experience designed specifically for moms like you who give so much of themselves and are craving the space to pause, step away from the noise and overwhelm, put down the to-do lists, and spend a weekend reconnecting with yourself.

What moms said about our last retreat…

🗣️ “It was the ultimate pause I didn’t realize how much I needed. It was so valuable and so grounding.”

🗣️ “It exceeded my expectations in every way. I’m returning home feeling replenished.”

What to expect:
✨Delicious nourishing locally sourced meals
✨Daily gentle yoga + embodied movement
✨Breathwork + meditation
✨Inner reflective work + journaling
✨Immersive workshops that foster clarity, compassion, and balance
✨Private Reiki session
✨Sacred sharing circles + meaningful connection with other moms who get it…

All on a beautiful 500-acre farm with hiking trails, a river to swim in, farm animals, a pickleball court, gorgeous views of the Green Mountains and space to simply be in nature.

Details:
Mother’s Self-Renewal Retreat
🗓️ July 31 to August 2
📍 | Bridgewater Corners (between Woodstock & Killington), Vermont
✨ All-inclusive EARLY BIRD PRICING through 5/31

Private and shared rooms available.

If you wanted to join us in January but timing didn’t work, or are seeing this now and are craving a nervous system reset and space to rest, reflect, and reconnect with yourself, we would love to have you join us.

and I can’t wait to share this deeply nourishing and transformative experience with YOU!

Tag a mom who would like this.

DM if you have questions or want to chat to see if it feels like a good fit. Or secure your spot with link in bio.

YOU deserve this!

vermontretreat

Holistic wellness retreats for moms in New England looking to reconnect with themselves. Join one of our one-of-a-kind transformative self-care retreats now!

04/25/2026

Our January retreat was so amazing that we are doing it all again!!!

Any guesses where it will be?

There’s no doubt this retreat WILL fill up!

Be the first to learn details and secure your spot by sending me a DM or email me! Jessicaspamanlicsw@gmail.com