09/30/2025
⚖️ Balance with the Season ⚖️
Autumn changes your body’s rhythm—cooler air, shorter days, shifting energy.
Support yourself with simple TCM habits:
🍵 Cinnamon water – circulation
🥣 Pumpkin porridge – grounding
🍐 Steamed pear with honey – immunity
✨ Small rituals, big impact.